Yummmm, nothing is better than a tasty mid day snack. Snacks keep us going, break up a long task and can even act as ploys to get us where we need to be...the actual carrot on that stick!

Parents know the importance of a snack but sometimes we get stuck in a snack rut. In this episode of the podcast we explore 'Snacking'...its a bigger topic than we realized.

We interview the experts, kids and parents to hear their snacking favorites and then speak with a real expert and Kootenay based Instragram influencer @DrPamelaRD Dr. Pamela Fergusson about her favorite vegan snack choices. You can find out more about Dr. Pamela and her delicious plant based recipes at pamelafergusson.com

Well, What is your favorite snack? We have decided on all the orange foods...carrots, goldfish crackers, cheddar cheese.

Nah, not really. But kinda.

Thank you, as always, to Kootenay Kids for supporting this endevour and to our amazing production crew. Thanks to Nicole Purvis for keen sound editing, to Dave Ronald aka wav-DR. for our original theme song and songs throughout and to All Ears Music Studio for sound mastering and to Tyuss Ronald for help with the intro.

Hooray, it is spring! Grab a snack and go outside!

www.kootenaykids.com

www.wav-legion.com