• Episode 7: STAGE FRIGHT

  • Jan 11 2023
  • Length: 10 mins
  • Podcast
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Episode 7: STAGE FRIGHT

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  • Summary

  • In this episode we will take a look at stage fright, otherwise known as performance anxiety.

    I am not an expert on this and have used my personal experience to discuss some of the strategies I use to deal with my own performance anxiety.

    I have also used the resources below for the information in this episode. I hope you find it as useful as I did. You might even recognise some things that you already do!

    Neuropsychology and Performance Anxiety | Priyanka Potdar

    How to practice effectively...for just about anything - Annie Bosler and Don Greene

    The link below is a Tedx talk given by Megan Washington. An Australian musician who has had to learn to overcome her fear of public speaking. I find this very inspiring and I hope you get as much from it as I did. Enjoy!

    The Thing Is, I Stutter: Megan Washington

    If you enjoy what I am doing here please follow me on whatever streaming service you use. I also have an instagram and TikTok account where you can follow me and get little tips for practicing as well as, little bits of music theory information.

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/cmte/message
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