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Everybody Pulls The Tarp

Written by: Andrew Moses
  • Summary

  • Weekly conversations with Olympians, pro athletes, TV stars, CEOs, elite coaches, bestselling authors, & other top performers about their success secrets and the power of leading by example.

    © 2024 Avia Productions LLC
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Episodes
  • Shannon Higgins-Cirovski: Blazing A Trail In Women’s Sports
    May 2 2024

    This week Andrew reflects on the remarkable momentum in women’s sports over the past few years & sits down with women’s sports trailblazer Shannon Higgins-Cirovski. Shannon was a star midfielder for the US Women’s National Soccer Team in the 1980s and early 90s — and played a pivotal role in the team’s championship run at the first ever Women’s World Cup in 1991. In 2002, Shannon was inducted into the National Soccer Hall of Fame — at the time, just the 3rd woman to be bestowed that honor. In this conversation, Andrew & Shannon explore her trailblazing journey & the success secrets behind her extraordinary career. This episode is filled with actionable ideas on leadership, finding your strengths, overcoming fears, & so much more.

    Show Highlights:

    0:00 - Intro
    4:30 - USWNT early days
    6:50 - “It was a struggle but I wouldn’t change it for the world”
    7:24 - Learning from coaching legend Anson Dorrance
    10:40 - Pushing past your boundaries
    11:25 - First Women’s World Cup
    13:33 - USWNT intensity
    17:29 - Playing against Michelle Akers in college
    18:30 - Doubling down on commitment
    19:31 - Unique contributions of different teammates
    20:32 - Finding strengths & mitigating weaknesses
    25:02 - 1991 World Cup title run
    26:01 - Reflecting on decades-long movement in women’s sports
    31:09 - Shannon’s “one thing”

    ** Follow Andrew On Social **

    Twitter/X: @andrewhmoses
    Instagram: @AndrewMoses123

    Sign up for e-mails to keep up with Andrew's podcast at everybodypullsthetarp.com/newsletter

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    34 mins
  • Miles Zuniga: Changing Your Trajectory With 30 Days Of Focused Effort
    Apr 25 2024

    This week Andrew talks with Grammy-nominated recording artist & songwriter Miles Zuniga. In 1994, Miles started the band Fastball with Tony Scalzo & Joey Shuffield. Fastball’s smash hit “The Way” was released in 1998 and ultimately became one of the most popular songs of the year. The song was part of an album that went platinum just 6 months after its release & the band was nominated for 2 Grammy awards. Today, Fastball is entering its 4th decade together as a band & showing no signs of slowing down. But none of it’s been easy. In this conversation, Miles shares an honest & candid look at his journey — and absolutely incredible stories you don’t want to miss. You’ll hear powerful lessons on finding inspiration in new places, how to change your trajectory with just 30 days of focused energy, & so much more.

    Show Highlights:

    0:00 - Intro
    3:26 - Staying open to change
    5:05 - Forming Fastball
    6:30 - Decision to go to Austin for 30 days
    7:34 - Lessons from trip to Europe
    8:19 - Inspiration at Van Gogh Museum
    12:01 - 30 days in Austin
    17:03 - Power of practicing 5 mins/day
    20:20 - Getting Fastball off the ground
    25:01 - Creative liberties
    30:35 - Decision to share the money
    35:03 - “A cactus that refused to die…”

    ** Follow Andrew On Social **

    Twitter/X: @andrewhmoses
    Instagram: @AndrewMoses123

    Sign up for e-mails to keep up with Andrew's podcast at everybodypullsthetarp.com/newsletter

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    38 mins
  • Amy Morin: How To Build Mental Strength & Kick The Habits Holding Us Back
    Apr 18 2024

    This week Andrew talks with acclaimed psychotherapist & bestselling author Amy Morin. Amy turned unimaginable tragedy & grief in her own life into a platform to help others. Her book "13 Things Mentally Strong People Don’t Do” is an international bestseller and she has published numerous other books on mental strength as well. Amy’s books have sold over 1 million copies worldwide & have been translated into over 40 languages. She’s also delivered one of the top 15 TEDx talks of all-time. In this conversation, Amy shares powerful strategies on how to build mental strength & kick the negative habits that hold us back. This conversation is filled with actionable ideas on navigating change, overcoming failure, balancing emotion with logic, changing self-limiting beliefs, & so much more.

    Show Highlights:

    0:00 - Intro
    4:08 - Viral article
    8:01 - Avoiding pitfalls
    13:18 - Doing simple things effectively
    14:55 - Navigating change
    15:50 - Avoiding decision fatigue
    17:37 - Why brain focuses on downside
    19:31 - Balancing emotion & logic
    22:57 - Taking action
    24:13 - Difficult conversations
    26:06 - Power of small steps
    31:08 - Self-awareness
    34:26 - Improving at overcoming failure
    38:11 - Importance of mistakes

    ** Follow Andrew On Social **

    Twitter/X: @andrewhmoses
    Instagram: @AndrewMoses123

    Sign up for e-mails to keep up with Andrew's podcast at everybodypullsthetarp.com/newsletter

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    42 mins

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