• Fit Tip: My 3 Favorite Cardio Workouts

  • Oct 27 2023
  • Length: 11 mins
  • Podcast
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Fit Tip: My 3 Favorite Cardio Workouts

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  • Summary

  • It may be a quick 10-minute Fit Tip, but in this episode of Fitness Disrupted 2.0 Tom gives you three completely different yet ridiculously effective scientifically-based 25-minute cardio workouts to help you maximize your time and achieve your goals.

    Website: www.TeamHolland.com 

    IG: tomhfit

    YouTube: TomHollandFitness 

    Books on Amazon: Tom Holland Author Page
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