#crossfit #podcast #goldziegel

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TOUGH'N'ROUGH IG ► https://www.instagram.com/toughandrough_switzerland/

TOUGH'N'ROUGH Website ► https://toughandrough.ch/links/

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Liked the Episode? BUY ME A COFFEE ☕️ ► https://www.buymeacoffee.com/goodmorningmurph

🎥 WATCH NEXT ⬇

GOOD MORNING MURPH w/ Sarah Fischer ► https://youtu.be/4CVt-Z23ASI

GOOD MORNING MURPH PLAYLIST ► https://bit.ly/GMMonYouTube

📸 INSTAGRAM PROFILES mentioned ⬇

Michael Gruber (Host) ► https://www.instagram.com/michael_does_murph/

Sabine Goldner (Guest) ► https://www.instagram.com/bicepslikebine/

Clemens Reckziegel (Guest) ► https://www.instagram.com/crossclem/

CrossFit Rawsome (Location) ► https://www.instagram.com/crossfit_rawsome/

Praxis 5101 ► https://www.instagram.com/praxis_5101/

Markus Kerwer ► https://www.instagram.com/calfslikekerv/

Lena Raidel ► https://www.instagram.com/raidel_lena/

Phil Hesketh ► https://www.instagram.com/philhesketh/

Prepared Programming ► https://www.instagram.com/prepared.programming/

HiBREED ► https://www.instagram.com/hibreed_training/

Anna Donauer ► https://www.instagram.com/anna_makes_butter/

Buttery Bros ► https://www.instagram.com/butterybros/

🔗 RESOURCES ⬇

Praxis 5101 ► https://www.praxis-5101.at/tarife

PodCast Gemma ► https://bezirksblaetter-salzburg.simplecast.com/episodes/gemma-4-bine-goldner-ZFxIsLE2

👕 BEST CROSSFIT APPAREL ⬇

GAINS & ROSES IG ► https://www.instagram.com/gainsandroses.at/

GAINS & ROSES Webshop ► https://gainsandroses.at/

PromoCode [MARLENE-GAINS10] für 10% Rabatt

🎙️ PODCAST SETUP ⬇

Cameras: CANON EOS 90D ► https://amzn.to/3thmsfX

Lenses: CANON EF-S 15-55mm f2.8 ► https://amzn.to/4av5ewk

SD-Cards: Lexar Professional 1667x SD Karte ► https://amzn.to/3GSnBgS

Microphones: Shure SM7B ► https://amzn.to/486BaFv

Microphone Arm: Elgato Wave Arm ► https://amzn.to/48kXc78

Recorder: Zoom PodTrak P4 ► https://amzn.to/3NvHsXa

Lights: Aputure Amaran P60X ► https://amzn.to/3thmsfX

Tripods: Peak Design Travel Tripod ► https://amzn.to/41xzH8O

Music & SFX: Epidemic Sound ► https://share.epidemicsound.com/t3gjfw

📹ALL MY VIDEO GEAR ► https://kit.co/MichaelGruber

✉️ BUSINESS INQUIRIES ► hi@michaelgruber.at

© Michael Gruber - http://www.michaelgruber.at

#crossfit #podcast #weightlifting Liked the Episode? BUY ME A COFFEE ☕️ ► https://www.buymeacoffee.com/goodmorningmurph 🎥 WATCH NEXT ⬇ GMM w/ Dominik "Monti" Certov ► https://youtu.be/G90Hb0RLndk GOOD MORNING MURPH PLAYLIST ► https://bit.ly/GMMonYouTube 📸 INSTAGRAM PROFILES mentioned ⬇ Michael Gruber (Host) ► https://www.instagram.com/michael_does_murph/ Sarah Fischer (Guest) ► https://www.instagram.com/weightlifting.sarah/ Dominik Certov ► https://www.instagram.com/dominik_certov/ Lena Raidel ► https://www.instagram.com/raidel_lena/ Veren Vaculek ► https://www.instagram.com/verena_v__/ Alina Novak ► https://www.instagram.com/_alina_novak_/ Vivienne Meissner ► https://www.instagram.com/vivivictori/ Paula Zikowsky ► https://www.instagram.com/paula_zikowskii/ Lina Bauer ► https://www.instagram.com/lina.bauer_cf/ Victoria Steiner ► https://www.instagram.com/vicisteiner03/ David Fischerov ► https://www.instagram.com/fischerov_david999/ Emily Campbell ► https://www.instagram.com/emilyjade_gb/ AKH Vösendorf ► https://www.instagram.com/akh_voesendorf_weightlifting/ Marcel (Tattoo) ► https://www.instagram.com/marcel_r.tattooxbarber/ Zone.Fit ► https://www.instagram.com/zone.fit.vienna/ 🔗 RESOURCES ⬇ Website ► https://www.sarahfischer.at/Wikipedia ► https://de.wikipedia.org/wiki/Sarah_Fischer_(Gewichtheberin)EM Sofia ► https://en.wikipedia.org/wiki/2024_European_Weightlifting_ChampionshipsEM Yerevan ► https://en.wikipedia.org/wiki/2023_European_Weightlifting_Championships 🎙️ PODCAST SETUP ⬇ Cameras: CANON EOS 90D ► https://amzn.to/3thmsfX Lenses: CANON EF-S 15-55mm f2.8 ► https://amzn.to/4av5ewk SD-Cards: Lexar Professional 1667x SD Karte ► https://amzn.to/3GSnBgS Microphones: Shure SM7B ► https://amzn.to/486BaFv Microphone Arm: Elgato Wave Arm ► https://amzn.to/48kXc78 Recorder: Zoom PodTrak P4 ► https://amzn.to/3NvHsXa Lights: Aputure Amaran P60X ► https://amzn.to/3thmsfX Tripods: Peak Design Travel Tripod ► https://amzn.to/41xzH8O Music & SFX: Epidemic Sound ► https://share.epidemicsound.com/t3gjfw 📹ALL MY VIDEO GEAR ► https://kit.co/MichaelGruber ✉️ BUSINESS INQUIRIES ► hi@michaelgruber.at © Michael Gruber - http://www.michaelgruber.at

#weightlifting #podcast #ewf Liked the Episode? BUY ME A COFFEE ☕️ ► https://www.buymeacoffee.com/goodmorningmurph 🎥 WATCH NEXT ⬇ GMM Folge mit Klaus Steger ► https://youtu.be/PsoyyDOGJFs GOOD MORNING MURPH PLAYLIST ► https://bit.ly/GMMonYouTube 📸 INSTAGRAM PROFILES mentioned ⬇ Michael Gruber (Host) ► https://www.instagram.com/michael_does_murph/ Dominik Certov (Guest) ► https://www.instagram.com/dominik_certov/Vici Hahn ► https://www.instagram.com/vici.hahn/Daniel Jahn ► https://www.instagram.com/danieljahn32/ Vanessa Wagner ► https://www.instagram.com/vanessa_wagner_cf/ Elias Simbürger ► https://www.instagram.com/eliassimbuerger/Craig Richey ► https://www.instagram.com/carrichey/Paula Zikowski ► https://www.instagram.com/paula_zikowskii/Willi Scholda ► https://www.instagram.com/willischolda/Michael Bürger ► https://www.instagram.com/michaelbuerger.training/ KSV Grünstadt ► https://www.instagram.com/ksvgruenstadt/Klaus Steger ► https://www.instagram.com/klaussteger_weightlifting/Chris Körner ► https://www.instagram.com/koerner_chris/Theo ► https://www.instagram.com/theodor.adaktylos/tagged/AKH Vösendorf ► https://www.instagram.com/akh_voesendorf_weightlifting/Laur Horvath ► https://www.instagram.com/laurahorvaht/ Justin Meideiros ► https://www.instagram.com/justinmedeiros34/ Zone.Fit ► https://www.instagram.com/zone.fit.vienna/ 🎙️ PODCAST SETUP ⬇ Cameras: CANON EOS 90D ► https://amzn.to/3thmsfX Lenses: CANON EF-S 15-55mm f2.8 ► https://amzn.to/4av5ewk SD-Cards: Lexar Professional 1667x SD Karte ► https://amzn.to/3GSnBgS Microphones: Shure SM7B ► https://amzn.to/486BaFv Microphone Arm: Elgato Wave Arm ► https://amzn.to/48kXc78 Recorder: Zoom PodTrak P4 ► https://amzn.to/3NvHsXa Lights: Aputure Amaran P60X ► https://amzn.to/3thmsfX Tripods: Peak Design Travel Tripod ► https://amzn.to/41xzH8O Music & SFX: Epidemic Sound ► https://share.epidemicsound.com/t3gjfw 📹ALL MY VIDEO GEAR ► https://kit.co/MichaelGruber ✉️ BUSINESS INQUIRIES ► hi@michaelgruber.at © Michael Gruber - http://www.michaelgruber.at