• EP94 - Healing & Signs from the Other Side: Psychic Medium Marliana Alisemon
    Oct 28 2024

    Welcome to Hard Beautiful Journey, where we dive deep into healing, resilience, and the power of spiritual connection. In this heartfelt episode, host Tiff Carson is joined by psychic medium Marliana Alisemon, who shares her experiences helping people connect with loved ones who have passed. Together, they explore the ways these spiritual connections can bring comfort, closure, and peace, especially during the grief journey.

    Through personal stories, laughter, and insights, Tiff and Marliana discuss everything from recognizing signs from the other side to the importance of setting spiritual boundaries. This conversation brings light and hope to anyone seeking healing after loss.

    Episode Chapters & Timestamps 0:00 - Introduction: Embracing Spiritual Connections 3:15 - Meet Marliana: Discovering Psychic Medium Abilities 8:45 - Signs from Loved Ones: Trusting the Coincidences 15:30 - Embracing Vulnerability & Grief 22:10 - Setting Boundaries in Life and Spirit Work 30:05 - Healing Messages from the Other Side 36:45 - Experiencing Joy and Humor in the Spirit World 45:20 - Insights on the Grief Journey and Letting Go 52:00 - Closing: Finding Peace in the Connections

    Connect with Tiff Carson:

    • Instagram: @iamtiffcarson
    • Podcast Instagram: @hardbeautifuljourney
    • Podcast Website: hardbeautifuljourney.com
    • Facebook Group: Hard Beautiful Journey Community

    Connect with Marliana Alisemon:

    • Instagram: @marliana.alisemon.medium
    • Website: marlianaalisemon.com

    Tune in, leave a comment, and share your own stories of connection. If this episode resonates, don’t forget to subscribe, like, and share to help us reach others on their own hard, beautiful journey. Thank you for joining us!

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    51 mins
  • EP93 - Honouring Your Body with Somatic Healing featuring Holli Hoffarth
    Oct 22 2024

    In this episode of Hard Beautiful Journey, I sit down with my longtime friend, Holli Hoffarth, a yoga instructor and somatic therapist-in-training. We dive deep into the powerful connection between our physical bodies and emotional well-being, discussing how trauma is stored in the body and how somatic practices like yoga and neurogenic tremors can help release deeply held tension.

    Holli shares her own personal healing journey, from overcoming a major health setback after a hysterectomy to finding a deeper connection between the body and mind. She provides profound insights into how we can begin to Honour Our Bodies by tuning into our breath, listening to our body's signals, and letting go of tension and stress.

    If you’ve ever felt disconnected from your body or want to explore the ways in which physical movement and breath can lead to emotional healing, this episode is a must-listen.

    Key Takeaways:

    • How trauma lives in the body and can manifest as physical pain
    • The role of breathwork in regulating emotions and healing
    • The transformative power of neurogenic tremors and somatic practices
    • Why listening to your body’s “yes” and “no” is essential to self-care

    Listen in and start your own journey to Honour Your Body today.

    You can find Holli on Instagram HERE.

    To learn more about this episode and others, head to the podcast website HERE.

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    45 mins
  • EP92 - Jess Tetu’s Journey from Adversity to Award-Winning Entrepreneur and Leader
    Oct 14 2024

    In this deeply inspiring episode of Hard Beautiful Journey, I had the honor of speaking with the incredible Jess Tetu. Jess’s journey from homelessness at 15 to becoming an award-winning entrepreneur and philanthropist is nothing short of remarkable.

    We dive into her experiences of overcoming adversity and discuss the power of vulnerability, how sharing your story can lead to healing, and the incredible impact of using your voice. Jess also opens up about her personal struggles, the challenges she faced in her business ventures, and the life lessons she’s learned through it all. Her insights are both raw and uplifting, and this episode is filled with wisdom for anyone navigating tough times.

    Episode Highlights:

    • How Jess’s journey began at age 15 when she found herself homeless.
    • The life-changing moment when Jess first used her voice to share her story.
    • How embracing vulnerability can lead to deeper connections and healing.
    • Jess’s incredible achievements, from owning multiple businesses to receiving prestigious awards.
    • Practical advice for anyone struggling with fear, judgment, and the courage to share their own story.

    This episode is perfect for anyone looking for inspiration, courage, and a reminder that even the darkest challenges can lead to light and transformation.

    Connect with Jess: Instagram: https://www.instagram.com/jesstetu/

    Website: https://www.jesstetu.com

    Connect with Tiff: Instagram: https://www.instagram.com/iamtiffcarson/

    Website: https://www.tiffcarson.com

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    43 mins
  • EP91 - Reiki, Resilience and Reconnection - Jenn Gardner's Healing Journey
    Oct 2 2024

    Welcome back!!

    In this heartfelt live episode of Hard Beautiful Journey, I reconnect with an old friend, Jennifer Gardner, a stage 4 breast cancer survivor with a remarkable story of resilience. Jennifer shares her powerful decision to accept the diagnosis but not the prognosis, which led her on a transformative healing journey.

    Together, we explore how Jennifer embraced Reiki, tarot, and meditation to regain control of her health and life. This episode is a testament to the power of the human spirit, turning adversity into purpose, and defying the odds with strength and grace. Join us for a moving conversation about healing, hope, and spiritual awakening.

    To connect with Jenn, find her on Instagram at: https://www.instagram.com/jenngardner888/.

    Find me here:

    Instagram: https://www.instagram.com/iamtiffcarson/

    Facebook: https://www.facebook.com/iamtiffcarson/

    YouTube: https://www.youtube.com/@iamtiffcarson

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    40 mins
  • EP90 - Finding Beauty in Hardship: Sheila's Journey Through COVID-19 and Beyond, with Sheila Sousa
    Apr 9 2024

    In this episode, my friend Sheila recounts her harrowing experience with COVID-19, starting with her diagnosis and subsequent hospitalization, to her miraculous recovery and the profound personal transformation that followed. Through insights into her dreams while intubated, her battle with long COVID, and her decisive shift towards a healthier and toxin-free lifestyle, Sheila’s story emerges as a beacon of hope, faith, and resilience.

    Join me as she shares the lessons learned from facing death, the importance of faith, and how she turned a life-threatening situation into an opportunity for incredible personal growth. This episode is a testament to the human spirit's ability to find beauty and purpose in the hardest of times.

    To learn more about Sheila you can contact her at sheilasousa@shaw.ca.

    To share your own Hard Beautiful Journey, go to tiffcarson.com and fill out the application on the home or podcast page. I look forward to talking about your story!

    Instagram: https://www.instagram.com/iamtiffcarson/

    Facebook: https://www.facebook.com/iamtiffcarson/

    Website: https://tiffcarson.com/

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    51 mins
  • EP89 - Dancing In The Rain, Chapters 1 to 3, with Tiff Carson
    Mar 26 2024

    I did it!! I finished recording the audiobook format for my book "Dancing in the Rain"! Because I have been completely consumed with finishing this last part of my book journey, I haven't had time to produce a podcast episode.

    Sooooo, I thought I would share the first 3 chapters of my book, in audio format!

    I'd love to hear your thoughts on them. If you'd like to hear more, send me a message, let me know! I'd love your feedback. I may release 3 more later this week!

    To share your own Hard Beautiful Journey, go to tiffcarson.com and fill out the application on the home or podcast page. I look forward to talking about your story!

    Instagram: https://www.instagram.com/iamtiffcarson/

    Facebook: https://www.facebook.com/iamtiffcarson/

    Website: https://tiffcarson.com/

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    35 mins
  • EP88 - Empowering Women To Reclaim Their Time And Rediscover Wellness, with Catherine Roscoe Barr
    Mar 19 2024

    What do we need more of when we are going through some of life's challenges? Our health...physical, mental, spiritual...all of it!

    Today on the podcast, my beautiful friend Catherine Roscoe Barr is here to talk about all things wellness, including her 'Magic Formula', a game-changer in self-care. The Magic Formula is a proven self-coaching model to generate ongoing self-discovery and self-healing (Discover - Diagnose - Prescribe - Practice - Pause).

    We also talk neuroplasticity, which I absolutely love learning about, and also the 5 Pillars of Wellness. We round out this interview with Catherine coaching me through my recent grief journey and as always, she gave me such GREAT and comforting advice!

    To learn more about Catherine, check out her Website and Instagram here!

    To share your own Hard Beautiful Journey, go to tiffcarson.com and fill out the application on the home or podcast page. I look forward to talking about your story!

    Instagram: https://www.instagram.com/iamtiffcarson/

    Facebook: https://www.facebook.com/iamtiffcarson/

    Website: https://tiffcarson.com/

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    44 mins
  • EP87 - A Joyful Life: Align Your Heart, Speak Your Truth, Embrace Your Freedom, with Sal Holden
    Feb 27 2024

    In this powerful episode, we delve into the profound journey of self-love and self-expression with Sal Holden a kinesiologist, life coach, and author of 'A Joyful Life: Align Your Heart, Speak Your Truth, Embrace Your Freedom'. Throughout our conversation, we explore impactful themes such as induced shame, trauma, personal growth, body appreciation, and spirituality.

    Key Discussion Points:

    1. **Understanding Self** - Sal shares her intimate journey towards self-discovery following her divorce and the diagnosis of her mother with terminal cancer. This phase marked a critical turning point in her life, leading her to pursue training as a kinesiologist and a life coach.

    2. **Navigating Spirituality and Love** - In a heartfelt discussion, Sal opens up about the role of spirituality in her self-healing process and how it led her to attract her soulmate. She underscores the importance of self-love in forging deep connections with others.

    3. **Embracing Unique Self** - From fear to personal victories, listen to Sal discuss the complexities of expressing one’s unique self and the importance of maintaining authenticity.

    4. **Taking Care of Self** - Sal delves into the critical theme of self-care, emphasizing the concept that our bodies are a 'gift', not us. She details how changing her perception towards her body helped her in her journey of self-love.

    Be sure to tune into this episode to learn from my friend Sal, who has walked through life's storms and emerged stronger, using her experiences to guide others on similar life journeys.

    To learn more about Sal check her out her Website.

    To share your own Hard Beautiful Journey, go to tiffcarson.com and fill out the application on the home or podcast page. I look forward to talking about your story!

    Instagram: https://www.instagram.com/iamtiffcarson/

    Facebook: https://www.facebook.com/iamtiffcarson/

    Website: https://tiffcarson.com/

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    56 mins