How To Avoid That Your Feet Hurt When You Run?
May 28 2021
Length: 3 mins
Podcast

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How To Avoid That Your Feet Hurt When You Run?

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Summary
To get started, here are three extra tips:

- Strengthens the muscles of the feet.

- Adapt the type of shoe to your foot.

- Massage the feet.

Find out how to improve the health of your feet in this podcast.

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