• How Vital Is The Breath

  • Apr 1 2022
  • Length: 42 mins
  • Podcast
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How Vital Is The Breath

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  • Summary

  • Have you ever thought about the impact your breath has on your emotional and physical bodies? The breath has the ability to communicate with our systems and help us regulate so many things within our body allowing us to experience life in a more joyful way. Dive in with us today as we break down some of the science behind the breath and give examples to apply to everyday life along the way.
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