• Intro to the Beginning Stories, Malibu Lifestyle-Shakes,Smoothies and Money

  • Sep 20 2023
  • Length: 6 mins
  • Podcast
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Intro to the Beginning Stories, Malibu Lifestyle-Shakes,Smoothies and Money

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  • Summary

  • I can’t always control what, when or if I get to eat a decent meal each day. That’s why I’ve taken that extra step of having a multivitamin, a meal shake, a protein shake or drinking a yogurt smoothie. It’s a comfort to know I’ll have energy from some source no matter what unexpected changes are in my day. I’m going to list easy steps I have used that might make you feel better and be happier. When you want to make a commitment to something like a healthier diet, it sounds complicated, it seems difficult. I think anything valuable requires a commitment and it’s never been easier to make healthy eating a way of  life.
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