• Is Running Bad for You? A Practical Discussion About the Most Common Form of Exercise!

  • Nov 2 2022
  • Length: 15 mins
  • Podcast
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Is Running Bad for You? A Practical Discussion About the Most Common Form of Exercise!

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  • Summary

  • Sorry for the long break!  In this episode Jason the PT discusses whether or not running is bad for you.  Learn about how and why running may or may not be the best form of exercise and steps to mitigate your risk of running injuries!  www.JasonThePT.com  Digital Business Card
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