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Living in the Sandwich Zone

Written by: Karen Osborne
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  • Summary

  • Are you living a Sandwich Generation life raising kids while caring for aging parents? Have you lost yourself in the process of taking care of everyone else's needs but your own? In this podcast we'll talk about the ups, downs and in-betweens of juggling parenting, elder-care, relationships, work and everything else involved in Living in the Sandwich Zone all while embarking on a quest to reclaim joy!
    Karen Osborne
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Episodes
  • My First Week of School

    My First Week of School
    May 1 2024

    This week I'm focusing on adjusting to becoming a student again. I'll be back next week with a bigger update.


    You can follow me on Instagram at: ⁠⁠⁠@karen.e.osborne⁠⁠⁠

    Click on this link to join Club Sandwich (the LITSZ Private Facebook Group): ⁠⁠⁠LITSZ_Club_Sandwich


    --- Send in a voice message: https://podcasters.spotify.com/pod/show/karen-osborne9/message
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    4 mins
  • Transcending Trauma & Mastering Happiness

    Transcending Trauma & Mastering Happiness
    Apr 24 2024

    ***CONTENT WARNING***

    On April 10, 2024, my youngest child attempted suicide. This episode discusses the topic of suicide as well has the trauma I have been faced with in the aftermath of that attempt. Please exercise discretion before listening. If you need to, feel free to skip this week's episode to best tend to your soul.


    In this episode I share a little more about the harrowing details of 4/10/24. I also, after weeks building anticipation, I FINALLY share with you the next big step on my new path.

    You can follow me on Instagram at: ⁠⁠⁠@karen.e.osborne⁠⁠⁠

    Click on this link to join Club Sandwich (the LITSZ Private Facebook Group): ⁠⁠⁠LITSZ_Club_Sandwich


    --- Send in a voice message: https://podcasters.spotify.com/pod/show/karen-osborne9/message
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    29 mins
  • Life Interrupted: Navigating An Unfathomable Mental Health Detour

    Life Interrupted: Navigating An Unfathomable Mental Health Detour
    Apr 17 2024

    ***CONTENT WARNING***

    This episode discusses the sensitive topics of suicide and self-harm. Please take gentle care of yourself and skip this episode if the content may be too upsetting.

    This is not the update I had hoped to give you this week. However, it is one that is too life-altering not to share.


    Last week, we faced a mental health crisis that has turned my life upside down. In this week I share with you what's it's been like in the aftermath of a nearly life-ending event.


    You can follow me on Instagram at: ⁠⁠⁠@karen.e.osborne⁠⁠⁠

    Click on this link to join Club Sandwich (the LITSZ Private Facebook Group): ⁠⁠⁠LITSZ_Club_Sandwich



    --- Send in a voice message: https://podcasters.spotify.com/pod/show/karen-osborne9/message
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    14 mins
Personal Success
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