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After a cancer diagnosis, one of the hardest questions isn’t medical, it’s personal: Who do I tell, and how much do I say?

In this episode, we’re talking about the often-overlooked reality of communicating about cancer. Whether you’re an introvert who prefers privacy or an extrovert who processes out loud, you get to choose your style of sharing. There is no “right” way, only what supports your energy, your nervous system, and your healing.

We explore the pressure to explain, the myth that you owe others comfort, and how learning to trust yourself again is a powerful part of thriving with cancer.

Love the podcast? Write a 5 star review! Your support helps me to reach other people.

If you would like to know more about the concept of living with cancer I have written a book all about my personal experience with moving from survivor to thriver. In my book I offer anecdotes and strategies that will encourage you to learn how to thrive with cancer.

Living to Thrive with Cancer: a holistic guide to living with cancer is now available! Get your copy today on Amazon. Also available in audio format on Audible, I Tunes, and Amazon
https://a.co/d/drFeapW

Get your FREE copy of “Managing Cancer in Everyday Life” here: https://kathryn-white-cancer-coach.kit/thrive

So let me show you how it’s done.
Join the Cancer Thriver Pathway
Schedule a free call HERE: https://calendly.com/kathrynwhitewellness

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Click HERE: https://kathryn-white-cancer-coach.kit/thrive
2) Join the Cancer Thriver Pathway
Apply HERE: https://calendly.com/kathrynwhitewellness

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Website: https://www.kathrynwhite.coach
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I would love to hear from you. Send your message to hello@kathrynwhite.coach

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In today’s episode, I sit down with Dr Beverley de Valois to explore her research in acupuncture and cancer survivorship.

Dr de Valois share her insights into how acupuncture can support people living with cancer and help them to navigate some of the challenges that come with being a survivor.

This episode isn’t just about a practice, it’s about possibility and support.

Dr de Valois shares how she came to researching acupuncture and cancer, how acupuncture can support post cancer survivorship, and insights into the benefits of acupuncture. Her insight, and research offer a message that every listener can carry with them:

✨ Your story doesn’t end with diagnosis.
✨ You can create a thriving life with cancer
✨ You can use tools outside of the medical world in conjunction with medical treatments.

Whether you’re living with cancer, love someone who is, or want to better understand the cancer survivor experience, this episode will leave you inspired, informed, and reminded of the possibilities that are available to you.

🎧 Listen to the Episode

You can find this conversation on:

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• Spotify
• Or wherever you listen to podcasts

If this episode resonates with you, I would love for you to share it with someone who may need support or encouragement today.

Learn more about Dr de Valois

Dr Beverley de Valois

Acupuncture and Cancer Survivorship book from publisher

Acupuncture and Cancer Survivorship book on Amazon

LinkedIn

National Cancer Institute

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Living to Thrive with Cancer: a holistic guide to living with cancer is now available on audiobook! Get your copy today!

You can work with me through coaching to start your path to thriving with cancer. https://kathrynwhite.coach

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Love the podcast? Write a 5 star review! Your support helps me to reach other people.

I would love to hear from you. Send your message to hello@kathrynwhite.coach

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Healing and thriving with cancer isn’t just about treatments and checkups, it’s about nurturing the whole you. In this episode, we dive into goals versus intentions and why you need to stop setting goals when you have cancer.

Tune in to learn how changing goal setting to setting intentions can feel softer, kinder and create less stressful when you are living with cancer.

Love the podcast? Write a 5 star review! Your support helps me to reach other people.

Learn More About Becoming a Cancer Thriver at www.kathrynwhite.coach

Follow on Instagram @kathrynwhitecancercoach and Facebook @kathrynwhitewellness

If you would like to know more about the concept of living with cancer I have written a book all about my personal experience with moving from survivor to thriver. In my book I offer anecdotes and strategies that will encourage you to learn how to thrive with cancer.

Living to Thrive with Cancer: a holistic guide to living with cancer is now available! Get your copy today on Amazon.

Join my Thriver Community at www.kathrynwhite.coach

Learn more about my Cancer Thriver Pathway Coaching Program in this free 30 minute coaching call
https://calendly.com/kathrynwhitewellness/consultation

Kathryn White is a Cancer Coach who supports you as you turn your cancer diagnosis into a thriving story one step at a time.

I would love to hear from you. Send your message to hello@kathrynwhite.coach