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Motherhood Expanded

Written by: Ffion Petrie Jones
  • Summary

  • Together we’ll explore and enjoy content and conversations around thriving in our own unique experiences and expressions of motherhood whilst merging creativity, enterprise and impact.Join me in solo riffs and candid conversation with incredible Women as we explore struggles AND celebrations of the ever evolving seasons of motherhood whilst mastering transitions within our worlds, our wellness, our relationships, our families, our visions and missions.Our guests are embodied examples of sovereignty and soul, courage and compassion casting beautiful visions for themselves, their families and the collective as they thrive in a version of motherhood that feels aligned and expansive to them. These women are leaders and luminaries dancing to the rhythm of their own soul truths and I can’t wait for you to meet them.Together let’s raise conscious, compassionate, free thinking little legends… and have the time of our lives whilst doing so, cos, it takes a Village to raise mamas too, right?!So, settle in for a chat full of depth and candour, humour and heart tugs.Friends, this is Motherhood Expanded.
    © 2024 Motherhood Expanded
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Episodes
  • Honouring Our Seasons, The Power Of Visualisation and Storytelling… Oh and F*ck The Pedestals!
    Jul 2 2022

    Ok, so I recorded this episode thinking that I hadn’t made an introductory podcast as yet - but I have! Regardless, I’m still sharing this with you, mainly because I take you on a little trip down memory lane, giving you a little background and peek into my life and how I’ve come to where I’m at right now. Which I always find to be quite interesting about others. 
     
    My intention behind sharing all this with you is because I desire more real connection between us all and I believe we get to access  this kind of connection by sharing our stories with one another - and,  I just hope it inspires you to create a vision for your life and to know that you get to live & thrive in that life too.

    You get to define and redefine what motherhood looks and feels like for you whilst feeling nourished and supported within each, ever evolving season.

    We all get to be the devoted, loving, playful, inspired mothers right alongside doing work that lights us up and birth our big hearted visions into the world.

    We all have what it takes to live a life we desire most.

    But you’ve got to really want it.
    To have the big, bold, beautiful vision and be devoted to it. To be connected to it, to feel it, viscerally. And then to have the structure and strategy to bring the vision to life - which is just as important as having the vision itself. A powerful merging of both the masculine and the feminine, the science and the magic, accessing the science of mind and tuning into the magic of the body. 

    As a mother, a creative entrepreneur and business owner, I can absolutely tell you that integrating both of these qualities is the secret sauce.

    Enjoy my loves ❤️


    Find me here...

    • My online home www.ffionpetriejones.com
    • Instagram @ffionpetriejones
    • Email hello@ffionpetriejones.com
    • Download the most stunning and expansive Vision Meditation ever
    • Come home to yourself with this deeply grounding, insightful, inspiring Yoga Nidra 
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    27 mins
  • Embracing Uncertainty, Navigating Vision Grief, Cultivating Unwavering Trust & Prioritising Our Nervous System As The Springboard to Our Flourishing With Jacki Carr
    Jul 1 2022

    I had the absolute pleasure of chatting to a dear friend, incredible coach, fellow Aquarian sun and now Mama of three Wild hearted daughters - one of whom is still pretty fresh - welcome baby Freya - today I’m having the most epic conversation with the beautiful and brilliant Jacki Carr. And when we recorded this chat Jacki was on the precipice of the birth portal so, as you can imagine, this conversation is pretty juicy!

    Jacki is a goal coach, motivational speaker and writer.

    She’s an inspiring human, woman, mother, wife, friend, and leader who’s been an expander for me for many years, especially in the way she shows up for life, riding the waves and seasons of motherhood, business and everything in between in such real, raw, relatable way.

    As a leader in transformation Jacki works with people to amplify their voices and expand their vision and goals to better the future of the world. 

    She’s a senior lightyear leadership coach and has worked with some incredible companies like lululemon, MINDBODY, Patagonia, and the North Face and truly values companies who care for their people and the planet. 

    I mean, what a woman. And, absolutely a woman after my own heart. 

    In this episode we explore ohhhh so much - from embracing uncertainty and navigating vision grief, especially after the last couple of years, practicing goal grace within these ever evolving seasons of motherhood and nourishing our nervous system as a springboard to our thriving - which I believe to be one of the most important topics of our time. 

    Jacki also explains how her commitment to being open to receiving rather than having all the answers, is a huge key in her ability to trust so deeply.

    Jacki spends her days dancing between many roles and realms, weaving the golden threads of motherhood and business in a way that has her and her family, flourishing - ultimately redefining motherhood, again and again and again.

    I’m going to leave it there and let you soak up this incredible woman and this beautiful conversation.

    Enjoy, my loves! 

    ------

    Find Jacki here...

    • Her online home www.jackicarr.com 
    • Instagram @jackicarr 
    • TOGETHER with Jacki Carr, the VIP Community 

    Find me here...

    • My online home www.ffionpetriejones.com
    • Instagram @ffionpetriejones
    • Email hello@ffionpetriejones.com
    • Download the most stunning and expansive Vision Meditation ever
    • Come home to yourself with this deeply grounding, insightful, inspiring Yoga Nidra 
    Show more Show less
    1 hr and 9 mins
  • Sex, Creativity and Keeping Intimacy Alive In Motherhood and Business with Alexandra Wiatr
    Aug 26 2021

    How do we keep intimacy alive after birth and in motherhood? 

    Today we have the gorgeous Alex from joining us on the podcast.

    Alex is such a beautiful human, mother, wife and multi passionate entrepreneur. She spends her days dancing between many roles realms in her life, merging motherhood and business in a way that has her and her family feeling fulfilled, nourished and thriving. 

    Alex guides women and mothers home to their sensuality, to unlock their most abundant lives. Plus, her and her hubby are building a million dollar FBA business.

    In this episode we explore the many changes in a womans body during pregnancy, birth and within motherhood and how this can impact our sexual desires and how Alex works alongside women to support them in gaining back their sexual prowess and their libido as a woman and mother.

    Alex shares with us how she navigates her marriage and cultivates intimacy in her relationship whilst her and her hubby do the daily dance between the feminine and masculine energies of being parents, business partners, co-workers and lovers. I ask this question on behalf of so many couples  right now who have been WFH a lot more than usual, in the same house, maybe the same room as their partners and are home schooling too!!!

    We also discuss how our womb is the epicentre of our sexuality and creative energy and the changes that occur to our womb space when we're nourishing human life and when we've then given birth and are physically empty in this area of our body.  When we honour our womb space we will also see ourselves living in our flow state, abundant and expansive in every nook of our life which depends so much on our sexuality and creative energy.

    But most importantly we chat about how we need to prioritise and honour ourselves, as women and mothers, first and foremost, before anything else within our lives can feel fluid, expansive and abundant.

    Find out more about Alex, continue the conversation and check out her incredible work and offerings by heading to the 'gram where you'll find her @alexandraxwiatr

    Enjoy my loves!


    LINKS:

    We mention some great resources as well as incredible teachers and humans who you can find right here...

    Juliet Allen  @juliet_allen
    Tamica Wilder  @theorgasmicmama
    Rosie Rees @rosie.rees

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    1 hr and 8 mins

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