Episodes

  • A Load To Bear

    A Load To Bear
    May 24 2024

    A short message on the cross we all carry.
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    7 mins
  • The Strongest Karate

    The Strongest Karate
    May 17 2024

    A brief discussion on the prinicples of Kokyushin Karate.
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    7 mins
  • The Tao Of Adaptation

    The Tao Of Adaptation
    May 3 2024

    A short piece on why traditional martial arts like Aikido are ineffective for self-defense, using a basic strength and conditioning model.

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    11 mins
  • The Art Of Not Giving Up

    The Art Of Not Giving Up
    Apr 26 2024

    A short piece on the importance of pushing past the fear of trying.
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    8 mins
  • Lessons In Humility

    Lessons In Humility
    Apr 19 2024

    Martial arts training is great way to find out how little you know about fighting. We discuss that and more in this episode.

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    10 mins
  • Clinging To Life

    Clinging To Life
    Apr 12 2024

    A prospective on the importance of living one day at a time.
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    8 mins