• Optimal Morning Routines

  • Apr 8 2024
  • Length: 12 mins
  • Podcast
Optimal Morning Routines cover art

Optimal Morning Routines

Listen for free

View show details

  • Summary

  • We’re going to be in Bali by the time you hear this, gathering some more weird wellness intel, so this ep we handed the mic over to our listeners to find out how they start the day the right way. From oil pulling, to 5 Tibetan rites to doing naked squats in the elements… we really feel like we know them very well now.

    LINKS


    Among our contributors this episode were Mena from Human Thriving (who spoke about glucose)...

    And Katie from Therapeutic Eating (who spoke about objectivity).

    Spirit Levels on Instagram.

    Our newsletter.



    Hosted on Acast. See acast.com/privacy for more information.
    Show more Show less
Show more Show less

What listeners say about Optimal Morning Routines

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.ca reviews

Amazon Reviews
No reviews are available