• Part 210 - Nora Gedgaudas on Animal-Based Diets & Eating Off the Ground For Health

  • Dec 6 2023
  • Length: 1 hr and 10 mins
  • Podcast
Part 210 - Nora Gedgaudas on Animal-Based Diets & Eating Off the Ground For Health cover art

Part 210 - Nora Gedgaudas on Animal-Based Diets & Eating Off the Ground For Health

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  • Summary

  • Nora Gedgaudas is a renowned nutritionist and author, recognized for her expertise in the Paleo diet and ancestral health. She advocates for a nutrient-dense diet, emphasizing the importance of whole foods, healthy fats, and proteins for optimal health and well-being. Nora's work blends modern nutritional science with evolutionary biology, offering a unique perspective on diet and wellness. She is a sought-after speaker and consultant, inspiring individuals to adopt lifestyle changes for long-term health benefits. Discover more about her philosophy and access a wealth of resources at her website: www.noragedgaudas.com.
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