Reconnect & Awaken cover art

Reconnect & Awaken

Written by: Sarah Murphy
  • Summary

  • If you’ve ever woken up to that sinking feeling “this isn’t what I’m supposed to be doing”, or “how did I end up here”… this show is for you. Instead of turning away from those feelings or burying ourselves in distraction, we’re going to lean into them BIG time. And, we’re going to do it together. Reconnect & Awaken is all about navigating your soul journey and helping you move through your wake-up moment so you can connect more deeply to yourself, your purpose, your heart and step into your soul’s true calling. This is all about rediscovering your most authentic, empowered self. We are going to dive into the highs and lows of soul journeys, discovering your inner guidance, exploring the unseen and all things spiritual. Subscribe for new soulful goodness every Sunday. Connect with Sarah on Instagram @sar.murph: https://www.instagram.com/sar.murph/
    Sarah Murphy
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Episodes
  • 030 - What do you want? It's finally time to answer
    May 6 2024

    What do you want? Have you actually answered this question for yourself? Most of us know what we don’t want, but haven’t taken this final step to get clear on what we do want.

    This question used to feel so daunting to me (and some days still does!), but it really matters.

    The episode delves into why understanding our desires is important to our soul journey, how to approach this BIG question in an accessible manner, and ways to leverage your human design to make answering this question feel easy and aligned with your soul’s desires. This ends off with a way to super-charge your desires through priming.

    Visualize your desires: https://tonyrobbins.com/priming

    00:00 Welcome and Life Catch-Up 03:49 The Power of Knowing What You Want 09:50 Making the Daunting Question Approachable 15:42 Discovering What You Really Want 16:14 Practical Steps to Clarify Your Desires 16:56 Breaking Down Desires into Categories 20:18 Draft Mode in Defining Desires 25:04 Human Design and Manifesting Your Desires 27:28 Recap and How to Use Human Design in Your Journey 31:29 Bonus: Supercharge your desires

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-murphy4/message
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    36 mins
  • 028 - Jaime Moar: Doing the Inner Work to Design the Life You Want
    Apr 14 2024

    This week's guest is entrepreneur, yogi & human design enthusiast, Jaime Moar (3/5 Manifesting Generator).

    We talk about:

    • Jaime’s path to becoming an entrepreneur and creating a life and career that is designed around the parts of her life that matter most;
    • How she uses Human Design to shape her work, she’s a 3/5 Manifesting Generator
    • Doing “the inner work” and what “the work” is
    • Navigating her cancer diagnosis and choosing her path to carry on
    • The process of writing her first book, and using Human Design to create a framework

    Connect with Jaime:

    @jaimejessica

    jaimemoar.com

    Jaime is a multi-passionate entrepreneur. She co-owns a marina with her dad, a yoga studio with her friend, and is a solopreneur with her own personal yoga and coaching business. A few things she’s in love with are human design, her dog and supporting other small businesses. Jaime's life took a slight pivot in July of 2022 when she was diagnosed with follicular lymphoma. But she hasn’t let that stop her from creating a life that she is truly passionate about.


    Notes:

    • The Well Yoga Studio
    • Soul Detective Membership
    • Mary Beth Larue, Coach
    • Sarah on Jaime’s podcast: That Does Not Belong to Me


    Connect with Sarah:

    Connect with Sarah on Instagram ⁠⁠⁠@sar.murph⁠⁠⁠

    On TikTok ⁠⁠⁠@sar.murph⁠⁠⁠


    ⁠Book a Human Design reading⁠⁠⁠ with Sarah at reconnectandawaken.com/hdreading


    Remember to leave a review! ⭐⭐⭐⭐⭐

    Your written review helps the show grow. Tell others what you loved.


    --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-murphy4/message
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    47 mins
  • 027 - Soul Reminders
    Apr 7 2024

    Sometimes we need to be reminded of the goodness and grace of the world, and our own magic.

    This episode is 4 soul reminders, that I hope feel like medicine to your heart, and that you can come back to at any time to help you remember your magic!

    1. You are so, so enough.
    2. Let things be more fun, for the heck of it.
    3. There are so many blessings in your life.
    4. You are so supported.

    Notes:

    • You Are Not Crazy, You Are Just First, by Jamie Kern Lima
    • The Four Agreements, Don Miguel Ruiz


    Connect with Sarah:

    Connect with Sarah on Instagram ⁠⁠⁠@sar.murph⁠⁠⁠

    On TikTok ⁠⁠⁠@sar.murph⁠⁠⁠


    ⁠Book a Human Design reading⁠⁠⁠ with Sarah at reconnectandawaken.com/hdreading


    Remember to leave a review! ⭐⭐⭐⭐⭐

    Your written review helps the show grow. Tell others what you loved.


    00:00 Welcome and Feel-Good Vibes

    00:41 Introducing the Theme: Soul Reminders

    02:30 Soul Reminder #1: You Are Enough

    06:37 Soul Reminder #2: Let Things Be Fun

    09:26 Soul Reminder #3: Count Your Blessings

    13:07 Soul Reminder #4: You Are Supported

    16:58 Recap and Closing Thoughts

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-murphy4/message
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    22 mins

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