This week's bonus sees Martin and Gordon getting very excited as they begin to discuss plans for the big trip to Munich, opening up the mailbox to get your suggestions!

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The Restless Natives Minister of Sport, Andrew Tracey is back in the studio this week talking all things fitness, breathwork, getting the boys in shape for Germany, what to do when you're time-poor and Martin's managed to get rid of two pairs of airpods in one day.

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This week's bonus is back to its roots, listening to correspondence from all the resourceful rascals in our Restless Natives inbox.

Find out what 'the Now' is and send us in your mondegreens!

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After skirting around it for weeks, the cat is finally out the bag: WE'RE THE RESTLESS NATIVES AND WE'RE OFF TO GERMANY!!! Yes, Compston and Smart, The Clown & The Wolfman are heading to Munich (and Wank Mountain) for a once in a lifetime experience, the pinnacle of this podcast - hosting a late night EURO '24 fanzine show, with special guests and a load of football chat.

And the best part? You can get involved.

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The undeniable James Cosmo joins us for one last time for this weeks Bonus Baw.

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We are joint by an absolute legend if tv and film on the podcast this week. You've had a preview of the big man but here's your main dose of the one and only James Cosmo. An incredible actor and story teller, we're incredibly proud to be this man's first podcast appearance.

From bull fighting in Spain, to Braveheart, horses on set to Father Christmas in Waitrose, you'll not want to miss this one.

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In today's bonus we're having a bit of a blether, chatting getting pitched, a fantastic songwriter but shite script writer, confronting people on transport, going off the drink and guessing phone numbers.

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This week the boys are riding solo. The Clown and the Wolfman catch up before Marty heads back to Vegas for his impending 40th. The boys chat an incredible summer coming up, overreaching at a wrap party, getting older, getting fitter, Germany & potential names for the new Scottish studio.

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