• Sarah Jessica Taylor | Holistic Wellness Coach

  • Jan 26 2023
  • Length: 1 hr and 16 mins
  • Podcast
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Sarah Jessica Taylor | Holistic Wellness Coach

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  • Summary

  • Sarah supports clients to reach their physical and mental potential with holistic living and biohacking. She is a psychology undergraduate with experience in neuropsychology and sport psychology.

    Sarah courageously shares her inspiring journey from being told as a child she should accept being weak and sick, to taking responsibility for her health, transforming into an elite fitness trainer and now a holistic wellness coach. 

    Expect simple tips to maximise your wellness journey covering optimized sleep, energy levels and your morning routine.   

    Connect with Sarah on Instagram or via her website.

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/graham-smith3/message
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