• Spiral of the Year: A Healing Journey through Rhythm and Ritual

  • Written by: Stephanie Mathews
  • Podcast
Spiral of the Year: A Healing Journey through Rhythm and Ritual cover art

Spiral of the Year: A Healing Journey through Rhythm and Ritual

Written by: Stephanie Mathews
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  • Summary

  • A healing journey through rhythm and ritual. Join me as I step into the old religion. Finding the goddess through herbalism, crystals and sacred healing practice. Remembering our innate worth through wholeness and integration. So we can peel back the layers of fear, unworthiness and uncertainty, while remembering our own magical selves.
    Stephanie Mathews
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Episodes
  • Breathing to sensitize the body

    Breathing to sensitize the body
    Jan 26 2023
    Day 5 of our yoga practice focuses on the breath. “Life is the breath; therefore he who only half breathes, half lives.” --- Send in a voice message: https://podcasters.spotify.com/pod/show/spiral-of-the-year/message
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    13 mins
  • Day 4: Sensitizing the Body Lunar Cycle

    Day 4: Sensitizing the Body Lunar Cycle
    Jan 24 2023

    Creating deep awareness around what you are doing rather than mindlessly exercising is a huge benefit of yoga. 

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/spiral-of-the-year/message
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    41 mins
  • Day 3 of Sensitizing the Body Lunar Cycle

    Day 3 of Sensitizing the Body Lunar Cycle
    Jan 23 2023

    As we continue our journey through yoga, remember to breath. Be in your body, going into the tightness of the muscles, feeling your body movements and allowing your body to release all that is has been holding onto. This video is a part of a larger project that will be a Daily Devotional to the Divine Feminine as well as a daily planner. Join in patreon.com/magicalmothering to receive exclusive content and be a part of the community of women that are creating space for mysticism, a spiritual practice through rhythm and ritual.

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/spiral-of-the-year/message
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    31 mins
Spirituality
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