Does stress in your life seem never-ending? Do you face one problem after another? Is it affecting your work and relationships?

I will show you how you can permanently reduce stress in your life, improve your relationships, and your productivity.

I will also walk you through a simple and soothing meditation I practiced as a monk and shared with thousands of people whose lives are now changed.

Your life can change, too. Come aboard!

Have you ever been wronged by somebody? Was it someone you trusted? Do you still feel the pain today?

Forgiving people who hurt you can be difficult. However, hatred and resentment can make things worse on many levels including your health, productivity, and relationships.

The weight of grievances drag you down and sometimes backwards.

I will show you various mindful ways of forgiving people and experiencing mental wellness and peak performance again. Come aboard!

Should kindness be something we do occasionally?  Or should being kind be something we are perpetually? 

Is "constructive criticism" constructive? Or, sometimes, do you have to be cruel to be kind? Sanjay supplies answers!

When you become a monk, you learn about yourself, what makes you and other people tick, and what really matters in life. You get crystal clear clarity and develop immense self-esteem. You also develop immense compassion and kindness. 

With all this wisdom and experience, we helped thousands of people enjoy easier, more pleasant, and more productive lives. I will explain the easiest and quickest way you can enjoy all this wisdom of 20 years of monkhood in just 20 minutes. Come aboard!