This week on SuperAge, we're joined by Nancy Davis, the Chief Creative Officer and Executive Director of both the Global Wellness Summit and the Global Wellness Institute. In our conversation, Nancy shares insights into the evolution of wellness, emphasizing how the industry's expansion from spa-centric beginnings has blossomed into a broad, fact-based wellness economy valued in the trillions. We delve into the importance of community and evidence-based approaches to wellness, discussing the transformative power of the Global Wellness Summit and Institute in setting standards and driving innovation worldwide. Join us as Nancy also highlights the importance of accessible solutions, underscoring the role of technology in democratizing health and wellness knowledge globally.

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Key Moments
“You know, this can get fuzzy. The whole wellness world. And so we really try to adhere to some rigorous standards. And it has a lot to do with science and evidence.”

“I think the whole conversation about longevity is really interesting and really important. And I always go back and forth in my kind of reaction to everything in the wellness world. I've lived long enough to be able to say, well, that's common sense… at the same time, there's something new about it.”

Get In Touch with Nancy
Global Wellness Institute
LinkedIn

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What is age, what are its markers, and how can we take actions to improve them on a personalized basis? This week, we sit down with Ryan Smith, founder of TruDiagnostic, and a leading figure in the evolving field of biological age testing, to explore the remarkable advancements in health diagnostics. Ryan discusses the development of personalized health metrics that not only measure biological age with unprecedented precision but also provide actionable health insights. Delving into the science behind these innovations, Ryan explains how these metrics can predict and improve individual health outcomes by identifying the biological markers of aging. Our conversation provides a fascinating look into how cutting-edge science is transforming our approach to health and longevity, making personalized healthcare a reality.

What kind of SuperAger are you? Check the SuperAge Quiz and find out! (visit: ageist.com/quiz)

Thanks to our sponsors:
InsideTracker – the dashboard to your Inner Health. Listeners get 20% off on all products at InsideTracker.com/AGEIST.

Timeline Nutrition — Our favorite supplement for cell support and mitochondrial function. Listeners receive 10% off your first order of Mitopure with code AGEIST at TimelineNutrition.com/ageist.

LMNT Electrolytes — Our favorite electrolytes for optimal hydration. Listeners receive a free 8-serving sample pack with their purchase at DrinkLMNT.com/AGEIST.

Key Moments
"The best models will come from integrating multiple data sets. But for the sake of time, convenience and price, we're trying to consolidate all into just epigenome methylation. We think it's uniquely suited to do that."

"So you can actually get the test back and say, where do I rank among the true diagnostic cohort for my glucose? Is it higher or lower than average? Is my fattening higher."

Get In Touch with Ryan

TruDiagnostic

LinkedIn

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This week, David Stewart, the founder of AGEIST and host of the SuperAge podcast, breaks down several recent learnings around health, medicare, and how we approach language. He explores the implications of misunderstood health practices and the influence of popular yet unverified health trends. From the potential of reinvention to the nuances of medical insurance, David provides a critical look at what truly impacts our health as we age. Join us for a thought-provoking episode.

What kind of SuperAger are you? Check the SuperAge Quiz and find out! (visit: ageist.com/quiz)

Thanks to our sponsors:
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Key Moments
“What you want to do is stop the damage, right? Stop eating the really bad stuff. What is the really bad stuff? Well, probably anything you get in a fast food restaurant falls into that category.”

“It's just a natural progression. The ten year old grows into the 15 year old. You don't say to the 15 year old, oh well, I see you've reinvented your ten year old self. You would never say that, right? So why would someone say like: “oh, you've reinvented yourself as something?”

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