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System Updates: IFS Chitchat

System Updates: IFS Chitchat

Auteur(s): Martha Sweezy Hanna Soumerai Rea Fiona Kate Rice
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À propos de cet audio

 Martha Sweezy, Hanna Soumerai Rea, and Fiona Kate Rice bring humor, heart, and irreverence to the IFS perspective on the world. Whether you’re an Internal Family Systems pro or just parts-curious, join us for deep dives, candid insights, and chitchat that makes self-discovery a little less serious—and a lot more fun. Therapy talk with a side of banter.Copyright 2025© All rights reserved. Hygiène et mode de vie sain Psychologie Psychologie et santé mentale
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  • The "C" of Compassion

    The "C" of Compassion
    Mar 3 2026

    Chitchat about reality tv and the importance of healthy boundaries.

    Martha is at marthasweezy.com Hanna is at hannarea.com Fiona is at fionakaterice.com

    Want to hear us chitchat about something specific? Leave it in a 5 star review!

    System Updates is produced by Fiona Kate Rice and edited by Emily Newton.

    Views shared in this podcast are for educational purposes only and are not a substitute for mental health treatment.
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    31 min
  • Thawing

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    Feb 17 2026

    Chitchat about warmer climes and intent versus impact.

    Martha is at marthasweezy.com Hanna is at hannarea.com Fiona is at fionakaterice.com

    Want to hear us chitchat about something specific? Leave it in a 5 star review!

    System Updates is produced by Fiona Kate Rice and edited by Emily Newton.

    Views shared in this podcast are for educational purposes only and are not a substitute for mental health treatment.
    Voir plus Voir moins
    54 min
  • Inner Parent

    Inner Parent
    Feb 3 2026

    Chitchat about football and parenting.

    Martha is at marthasweezy.com Hanna is at hannarea.com Fiona is at fionakaterice.com

    Want to hear us chitchat about something specific? Leave it in a 5 star review!

    System Updates is produced by Fiona Kate Rice and edited by Emily Newton.

    Views shared in this podcast are for educational purposes only and are not a substitute for mental health treatment.
    Voir plus Voir moins
    51 min
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