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Many coaches focus on solving problems, but my clients aren’t struggling - they’re striving for more. They seek growth in areas of life such as career, business, spirituality, and finances - not because they have to, but because they want to.

In this solo episode, I share about rethinking my 1:1 coaching model, and reflect on the clients I love working with and the transformations they experience through working together. I’m talking about:

• What makes a coaching relationship truly fulfilling and how I identify clients who are ready to make the most out of their coaching journey.
  
  
• How my top strengths of Strategic and Maximizer can elevate your journey from good to exceptional, pushing beyond the ordinary to achieve extraordinary results.
  
  
• Intrinsic vs. Extrinsic Motivation, and how to determine if your drive for success comes from within. Are you pursuing greatness for yourself, or to prove something to others?
  
  

This episode is perfect for Ambitious Introverts who are already doing well but want to push the boundaries of what’s possible, not for validation or ego, but for the sheer joy (mixed with a little fear!) of growth and learning. Tune in to learn more!

CONNECT WITH EMMA-LOUISE

Website: https://theambitiousintrovert.com/
LinkedIn: https://www.linkedin.com/in/emmalouparkes/
Instagram: https://www.instagram.com/emmalouparkes

Sign up to receive my monthly Introverts Only digest, delivering all the best introvert-friendly resources straight to your inbox, minus the scroll here

PREMIUM SUPPORT

Interested in working with me 1:1? Start the conversation by completing this short form and I’ll be in touch.

Send us a Text Message.

Are you someone who LOVES taking a quiz or test to learn more about yourself? Or do you think it’s too prescriptive to be put in a box and told ‘how’ you should be?

Either way it’s safe to say that personality tests aren’t going away anytime soon. And in this episode of The Ambitious Introvert® I’ll be sharing my own thoughts and experiences in using some of the most popular personality assessment tools out there

Whether it’s the MBTI, Clifton Strengths® or something more spiritual like Human Design, I’m covering:

• The pros and cons of the 7 most widely used testing tools
• Why these assessments can be disempowering if used incorrectly, and
• How to leverage your results for increased self awareness, personal strengths and choosing the right support or team.

CONNECT WITH EMMA-LOUISE

Website: https://theambitiousintrovert.com/
LinkedIn: https://www.linkedin.com/in/emmalouparkes/
Instagram: https://www.instagram.com/emmalouparkes

Sign up to receive my monthly Introverts Only digest, delivering all the best introvert-friendly resources straight to your inbox, minus the scroll here

PREMIUM SUPPORT

Interested in working with me 1:1? Start the conversation by completing this short form and I’ll be in touch.

Send us a Text Message.

Being ambitious means doing things. And doing things means being busy - right?!

I’ve had SO many conversations with clients over the years about their relationship to busyness, and how it shows up (good and bad) in their career, business or everyday life.

The question is - are we in a healthy relationship with our to do lists?

On this episode of The Ambitious Introvert® Podcast I’m sharing some powerful coaching exercises you can do to gain a clearer understanding of how you think and feel about ‘busy’. Self awareness is the key to any change, so listen in to give yourself the space to reflect and see what comes up for you to explore.

CONNECT WITH EMMA-LOUISE

Website: https://theambitiousintrovert.com/
LinkedIn: https://www.linkedin.com/in/emmalouparkes/
Instagram: https://www.instagram.com/emmalouparkes

Sign up to receive my monthly Introverts Only digest, delivering all the best introvert-friendly resources straight to your inbox, minus the scroll here

PREMIUM SUPPORT

Interested in working with me 1:1? Start the conversation by completing this short form and I’ll be in touch.

Send us a Text Message.

Us ambitious people LOVE the thrill of working towards something big. Having purpose in our actions. And of course looking forward to that much-desired result at the end.

But what happens when all that hard work pays off and instead of fireworks it feels more, well… underwhelming?

(As a coach, I can tell you I see this happen ALL THE TIME!)

On this episode of The Ambitious Introvert® Podcast I’m sharing the reasons you may feel meh about your success, or struggle to feel proud of what you’ve achieved. I’ll also be giving you a powerful framework to use so you can not only identify why it’s happening, but take action to prevent it ruining your future celebrations too!

CONNECT WITH EMMA-LOUISE

Website: https://theambitiousintrovert.com/
LinkedIn: https://www.linkedin.com/in/emmalouparkes/
Instagram: https://www.instagram.com/emmalouparkes

Sign up to receive my monthly Introverts Only digest, delivering all the best introvert-friendly resources straight to your inbox, minus the scroll here

PREMIUM SUPPORT

Interested in working with me 1:1? Start the conversation by completing this short form and I’ll be in touch.

Send us a Text Message.

Some might think ‘introverted leader’ is a bit of an oxymoron… However those of us who deeply understand introverts aren’t surprised at all that they excel in this type of role!

After doubting his abilities for many years, an unexpected public speaking event set Terrance Lee on a path he could never have imagined. Today he’s an authority on introverted leadership, the author of two books on the subject with management and leadership experience in multiple Fortune 500 companies.

I was lucky enough to meet Terrance in person earlier this year, and it was a pleasure to connect with him again for this episode of The Ambitious Introvert® Podcast.

Tune in to learn:

• What led Terrance to understand that introverts make great leaders
• His own journey of discovery around his introversion, and how that changed in different season of life
• How a growth mindset and being willing to go outside of his comfort zone has allowed him to create a business on his terms
• How owning his strengths not only created a successful business but also helped him reclaim the fun of childhood too
• What Terrance really feels about small talk…
• And the number one energy saving practice that’s enabled him to balance a high pressure career, a young family and write two books (and begin a third!) without burning himself out

If you’re ready to be inspired to achieve more without sacrificing your personality and needs, this episode is for you!

Episode References:

Quiet by Susan Cain

The Highly Sensitive Person by Dr Elaine Aron

CONNECT WITH TERRANCE

Website - www.terrancelee.com
Instagram - @TheIntrovertLeader
Podcast - https://podcasts.apple.com/us/podcast/the-introvert-experience/id1669340474

CONNECT WITH EMMA-LOUISE

Website: https://theambitiousintrovert.com/
LinkedIn: https://www.linkedin.com/in/emmalouparkes/
Instagram: https://www.instagram.com/emmalouparkes

Sign up to receive my monthly Introverts Only digest, delivering all the best introvert-friendly resources straight to your inbox, minus the scroll here

PREMIUM SUPPORT

Interested in working with me 1:1? Start the conversation by completing this short form and I’ll be in touch.

Send us a Text Message.

Ever felt like doing something ‘crazy’? Something that ‘doesn’t make sense’ or is ‘bad on paper’?

Often when we feel like that the energy that’s driving the decision can be just too hard to ignore, and impossible to logic our way out of.

And as introverts, learning to trust ourselves when making big changes is vital.

This week on The Ambitious Introvert® Podcast I’m sharing some different ways our energy guides us in life, and also how we can avoid getting ‘led astray’ by shoulds and other people’s opinions.

And I’m also sharing a big decision I’ve made recently about this podcast - tune in to learn what, and hear me share the process of listening to my energy and my thoughts, then deciding which one to follow!

CONNECT WITH EMMA-LOUISE

Website: https://theambitiousintrovert.com/
LinkedIn: https://www.linkedin.com/in/emmalouparkes/
Instagram: https://www.instagram.com/emmalouparkes

Sign up to receive my monthly Introverts Only digest, delivering all the best introvert-friendly resources straight to your inbox, minus the scroll here

PREMIUM SUPPORT

Interested in working with me 1:1? Start the conversation by completing this short form and I’ll be in touch.

Send us a Text Message.

Having high standards is one thing, but if you’re aiming to make everything in your life and work ‘perfect' you're fighting an impossible battle.

This week on The Ambitious Introvert® Podcast I interviewed Leadership Coach, Women's Health Advocate and mom of four Chana Ross. She’s sharing her lifelong journey of perfectionism and the practices she’s implemented to overcome it.

We chat about:

• How Chana developed perfectionism tendencies as a child, and the ways we’re conditioned by society to act this way
• Why, ironically, trying to do everything perfect prevents us being in a growth mindset
• How intentional scheduling can help prevent over-focussing on specific tasks, and ensure you make time for self care habits too
• The number one habit Chana prioritises for her mental health and wellbeing, that positively impacts everything she does

Episode Resources

Quiet by Susan Cain

The Six Phase Meditation Method by Vishen Lakhiani

Listen to my interview on Chana’s podcast She Has The Audacity

CONNECT WITH CHANA

www.chanaross.com

https://vitalphysiotherapy.com/

https://chanaross.com/podcast

CONNECT WITH EMMA-LOUISE

Website: https://theambitiousintrovert.com/
LinkedIn: https://www.linkedin.com/in/emmalouparkes/
Instagram: https://www.instagram.com/emmalouparkes

Sign up to receive my monthly Introverts Only digest, delivering all the best introvert-friendly resources straight to your inbox, minus the scroll here

PREMIUM SUPPORT

Interested in working with me 1:1? Start the conversation by completing this short form and I’ll be in touch.

Send us a Text Message.

If you’re not thinking of yourself as a brand, you may be doing yourself a huge disservice - whether you’re an entrepreneur or an employee.

Personal branding goes WAY deeper than colours, fonts and fancy photographs - and this week’s guest Marielle Legair is an absolute expert in the field.
Marielle is a Speaker, LinkedIn Top Voice 2023 and LinkedIn Learning Instructor. Her background as a publicity and executive visibility professional combined with her experience as an entrepreneur, positions her with a unique skill set to help individuals and companies thrive. Global brands including bp, Diageo, EY, LinkedIn, Microsoft, Macquarie, Red Bull and Yale University hire her to deliver transformative talks and training workshops.
She’s joining me on The Ambitious introvert® to discuss the why and how of personal branding for success.

Tune in to hear:

• The unexpected impact Marielle’s previous appearance on the podcast had (hint: it had nothing to do with the topic we discussed!)
  
  
• Why your personal brand is essential for career progression, and how to start cultivating one
  
  
• Why global companies WANT their high potential hires to have identifiable brands (and how it’s mutually beneficial when you do so)
  
  
• Marielle’s tried and tested method for personal brand creation
  
  
• How understanding her own energy type changed Marielle’s business for the better

This episode has so many tips and actions you can take away and implement today, so be sure to listen all the way through!


Episode Resources:

Marielle’s previous appearance on the show


CONNECT WITH MARIELLE:

Website: http://www.mariellelegair.com/
LinkedIn: https://www.linkedin.com/in/mlegair/

CONNECT WITH EMMA-LOUISE

Website: https://theambitiousintrovert.com/
LinkedIn: https://www.linkedin.com/in/emmalouparkes/
Instagram: https://www.instagram.com/emmalouparkes

Sign up to receive my monthly Introverts Only digest, delivering all the best introvert-friendly resources straight to your inbox, minus the scroll here

PREMIUM SUPPORT

Interested in working with me 1:1? Start the conversation by completing this short form and I’ll be in touch.