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The Bear Essentials Podcast

Written by: Charles Wallace
  • Summary

  • The goal of this podcast is to be positive, informative, interesting, entertaining and maybe even inspiring to some people.
    Charles Wallace
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Episodes
  • Breathe Better: Insights from Thomas Hague
    May 2 2024

    This episode, “Breathe Better" offers expert techniques from a leading breath coach, Thomas Hague, to enhance your health and performance.


    Meet Thomas Hague, The Breath Coach


    Get to know Thomas Hague, an accomplished breath coach with a rich background in sports and exercise science. He brings a unique blend of expertise from his experiences as an athlete and his deep knowledge of breathing techniques to help others achieve optimal wellness.


    Unlocking the Power of Breathwork


    Explore the fundamental principles of breathwork with Thomas Hague. Learn how mastering your breath can enhance both mental clarity and physical stamina, making it a vital tool for athletes and anyone interested in health improvement.


    The Impact of Breathing Techniques


    Dive into the specific techniques Thomas Hague uses to boost performance and reduce stress. Discover personalized breathing strategies that cater to individual needs, promoting faster recovery and better health outcomes.


    Inspiration and Personal Development


    Gain insights into how breathwork aligns with personal growth and motivation. This section highlights the transformative power of controlled breathing in achieving personal goals, enhancing mindfulness, and fostering a positive mindset.


    Follow Thomas


    LinkedIn: https://www.linkedin.com/in/thebreathcoach/


    From Your Host:


    "I am on a journey to be the best version of myself and want to ensure others don't travel alone. Join me as I look to interview experts in areas of mindset, motivation and fitness to help guide us on our journeys." ~Charles Wallace


    Follow Charles: www.TheBearEssentialsPodcast.com


    LinkedIn

    Facebook

    Instagram - chalwallace


    About NGBN TV:


    NGBN.TV is a holistic personal & professional development network. It serves men in their 40s, 50s, and 60s. It’s home to top experts, authors, speakers, influencers, and presenters in the areas of mental health, physical wellness, personal growth, and professional excellence.


    If you’re an author, speaker, presenter, or influencer with a passion to grow your audience. Please reach out to us today about developing your very own show or channel with us.


    For more information, go to:


    www.NGBN.TV

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    49 mins
  • Beyond the Niche: Tyler Schmoker’s Unconventional Success
    Apr 26 2024

    In "Beyond the Niche" we explore how this entrepreneur defies traditional paths to achieve extraordinary outcomes.


    Introduction to Tyler Schmoker


    Explore the journey of retired Army Combat Arms Senior Noncommissioned Officer, former Paramilitary Advisor, and Strategic Projects Consultant to Fortune 500s, Tyler Schmoker. A dynamic entrepreneur who has transitioned from a broad-ranging career into a nicheless business pioneer. Learn how his unconventional path is redefining success in the entrepreneurial world.


    Unconventional Strategies for Success


    Delve into the unique strategies Tyler Schmoker employs to thrive without a traditional niche. We highlight his approach to using storytelling and personal branding to carve out a unique space in the business landscape.


    Motivational Insights


    Gain motivational insights from Tyler’s journey and understand how his determination and resilience can inspire others. We explore key lessons and inspiring stories that encourage professionals to pursue their entrepreneurial aspirations with vigor and vision.


    Follow Tyler


    Winsly LLC

    LinkedIn


    From Your Host:


    "I am on a journey to be the best version of myself and want to ensure others don't travel alone. Join me as I look to interview experts in areas of mindset, motivation and fitness to help guide us on our journeys." ~Charles Wallace


    Follow Charles: www.TheBearEssentialsPodcast.com


    LinkedIn

    Facebook

    Instagram - chalwallace


    About NGBN TV:


    NGBN.TV is a holistic personal & professional development network. It serves men in their 40s, 50s, and 60s. It’s home to top experts, authors, speakers, influencers, and presenters in the areas of mental health, physical wellness, personal growth, and professional excellence.


    If you’re an author, speaker, presenter, or influencer with a passion to grow your audience. Please reach out to us today about developing your very own show or channel with us.


    For more information, go to:


    www.NGBN.tv

    Show more Show less
    38 mins
  • Indomitable: Mark Ormrod Unleashed
    Apr 18 2024

    Dive into "Indomitable: Mark Ormrod Unleashed" featuring the inspiring former Royal Marine and motivational speaker. This episode reveals how Mark turned a devastating battlefield injury into a source of unstoppable motivation. We can all learn from Mark’s incredible resilience and discover what it takes to overcome life’s toughest challenges. Don’t miss this journey of triumph and transformation. Introduction to Mark Ormrod Mark Ormrod, a former Royal Marine Commando who turned personal tragedy into a source of inspiration for thousands. After a life-changing injury in Afghanistan that resulted in the loss of both legs and an arm, Mark’s indomitable spirit shone through as he tackled his new reality with courage and determination. Triumph Over Adversity Mark’s had a remarkable journey of recovery and transformed from a wounded soldier to a renowned motivational speaker and advocate for veterans and amputees. He faced many challenges during his rehabilitation and his mental health strategies, and some pivotal moments led him to embrace motivational speaking. Mark’s key messages focus on overcoming adversity, resilience, and the power of a positive mindset, which have resonated with people around the world. Impact and Advocacy Mark Ormrod’s influence extends beyond personal achievements; his efforts have raised substantial awareness and funds for veteran and amputee charities. His role as a public figure and advocate have had an impact mental health awareness. Mark's story encourages others to confront their struggles with hope and tenacity. Conclusion Mark Ormrod’s journey is not just a tale of survival but one of motivation for anyone facing their own battles. Through this episode, we hope to share his unstoppable spirit and inspire listeners to believe in the possibility of turning adversity into opportunity. Follow Mark Website - https://www.markormrod.com/ From Your Host: "I am on a journey to be the best version of myself and want to ensure others don't travel alone. Join me as I look to interview experts in areas of mindset, motivation and fitness to help guide us on our journeys." ~Charles Wallace Follow Charles: www.heBearEssentialsPodcast.com LinkedIn Facebook Instagram - chalwallace

    About NGBN TV: NGBN.TV is a holistic personal & professional development network. It serves men in their 40s, 50s, and 60s. It’s home to top experts, authors, speakers, influencers, and presenters in the areas of mental health, physical wellness, personal growth, and professional excellence. If you’re an author, speaker, presenter, or influencer with a passion to grow your audience. Please reach out to us today about developing your very own show or channel with us. For more information, go to: NGBN TV

    Show more Show less
    45 mins

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