In this episode, Becca reflects on the importance of honesty and not owing anyone anything. . Becca emphasizes the power of being honest, vulnerable, and authentic, and how it can lead to stronger connections and personal growth.

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Rhandi Orme is a seasoned run coach, ultra marathon champion, Ironman triathlete, mountaineer, and backcountry aficionado. In this episode, we explore the essentials of preparing for big outdoor endeavors, the benefits of incorporating run breaks into your training routine, and learn about Rhandi's goal to complete the Grand Slam Of Ultras.

Rhandi shares her wealth of experience, gleaned from years of pushing her limits in the world's most challenging terrains. From navigating the Grand Canyon's rim to rim to rim multiple times to setting FKTs on iconic trails like the Zion Traverse, her adventures inspire us to embrace the unknown and push beyond our boundaries.

Connect with Rhandi!

https://www.rhandi.com/trainers

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Becca shares insights on taking action, embracing humor, and staying true to oneself in various life situations, from job interviews to social interactions.

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Have a question you want Becca to answer? Have an idea for a podcast episode??

Call the podcast hotline & leave a voicemail: (458) 206-6825

Sign up for Becca’s weekly email: https://www.bluerosepod.com/subscribe

Follow along on instagram: https://www.instagram.com/beccabluerose/

Check out the podcast on Youtube: https://www.youtube.com/@beccabluerose/videos