It’s estimated that we consume a credit card of plastic every week. Alarming on one hand, too easy to ignore on the other hand. But we all share the problems of garbage, no matter how we vote or where we live. How pervasive are these problems and can we do anything about them? Pulitzer Prize-winning journalist Edward Humes says, you bet we can! The author of the new eye-opening book, “Total Garbage: How We Can Fix Our Waste and Heal Our World,” Humes joins Russell and Alan to highlight what innovative people are doing to help our planet and what we can in our daily lives.

It’s a challenging life, cowboying and relying on the range for your living. And if you saddle up regularly in the rodeo circuit, you have one heck of a challenging and busy life. Just ask the Wright family. That's exactly what Pulitzer Prize-winning journalist John Branch did when he was assigned to write a story about them. Cowboys? Rodeos? Branch, who grew up in the West, was all in. In fact, he turned the New York Times story into a book about the Wrights called the “The Last Cowboys.” He chats with our podcast cowboys about the Wrights, the future of cowboying, and what life is like on the rodeo circuit. Branch also shares a few additional true stories from his newest bestseller, “Sidecountry: Tales of Death and Life from the Back Road of Sports.”

Concluding this episode is Bethany Zill’s version of “Cowboy’s Sweetheart.” Bethany hails from Tucson, AZ, where she also is a videographer and documentarian.

It was 1864, and Northern Plains Indians were not pleased with settlers migrating from east to west along the Oregon, Bozeman and Overland Trails. Thus began a series of attacks and robberies on unsuspecting emigrants winding their way along the Platte River. Shots rang out and arrows whizzed as miners, doctors, farmers, families, and war widows rallied their covered wagons together. As historian journalist Janelle Molony relates in her new book “Emigrant Tales of the Platte River Raids,” some of those involved had familiar names – Brown, Boone, Earp, Kelly, Larimer, Ringo, Rousseau and more. She joins Russell an Alan to share some of the eyewitness testimonies of nearly 70 survivors, presented in one accord for the first time in literary history.

And western singer-songwriter Jim Jones shares his song “Rockin’ Chair” from his new album “Storyteller – Tales from the West.”