Are amino acid supplements worth the hype, or are they just another trend? In this video, we're diving deep into the world of amino acids to uncover the truth.

We'll start by explaining what amino acids are and the different types that exist. You'll learn about essential and non-essential amino acids and why each type is important for your body.

Next, we'll explore the potential health benefits of amino acids. From muscle growth and recovery to improved mood and immune function, amino acids play a crucial role in various aspects of health. But can supplements really make a difference, or is it better to get your amino acids from food?

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Ever wonder why some people seem to glow from the inside out—while others struggle with stubborn dark spots, dull skin, or early signs of aging?

The truth is, great skin isn’t only just about what you put ON your face… it’s about what you put IN your body. In this episode, I’m diving into some powerful new strategies for radiant, youthful-looking skin.

For full show notes and transcript: https://drgundry.com/tips-for-healthy-skin

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It's a common misconception that healthy food is too expensive, making it difficult for most people to eat healthily. That's why in this episode I'm debunking this myth and helping YOU find nutritious options at affordable prices.

Yes, it takes some detective work and time to scour labels and compare products, but it's absolutely doable. I've already shared tips on finding healthy foods at Costco and Trader Joe's. Now, it's time to tackle one of the most accessible retailers in the country: WAL-MART.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.