Send Katie a Text Message sharing questions or encouragement about the show! :)

Hey mamas! ✨ If you're looking to save money, reduce waste, and build a supportive community, this episode is for you.

Join me, Katie Kurpanek, as I unpack the secrets behind the Buy Nothing Challenge and share practical tips to help you start saving today.

Discover how this powerful movement can drastically reduce your monthly expenses, build stronger bonds with neighbors, and lower your carbon footprint.

Plus, get a sneak peek into what I teach inside The Eco-Minded Mama Collective, our vibrant online community supporting sustainable living...

Tune in now and transform your spending habits! 💚

Pssst--
🌟 Welcome to Jumpstart June! 🌟 June is my favorite month because there is so much I'm personally celebrating, and I'd love to spread the joy by gifting YOU a FREE month inside our Eco-Minded Mama Collective! ➡️ Use the code JUMPSTART at checkout to receive one free month and let's jumpstart your sustainable living journey with instant access to everything you need to start saving money & reducing your stress levels + carbon footprint!

⏰ code expires at midnight on June 30th, 2024

Support the Show.

Ready for more guidance right now?? Visit www.ecomindedmama.com to download your free guide to help you save $2,000 hiding in your kitchen, plus a bunch of other resources!

Follow us on Instagram & TikTok @ecomindedmama

Send Katie a Text Message sharing questions or encouragement about the show! :)

So we have talked about this before: the average family in the U.S. spends over $9,000 in their baby's first year. And that does not even include childcare!

It feels like there are a million things that your baby needs, especially within their first year. And especially if this is your very first baby.

I would love to help you save some of those 1,000s of dollars with a sustainable baby registry -- lower cost for you and on the environment!

Hi, I'm Katie, a mama, a coach and a podcaster, who is focused on empowering eco-minded mamas to live sustainably: saving $1,000s and living a life that is in alignment with their core values, so that they can care for their families and their environment.

In today's episode, I have created a free template for our sustainable baby registry for you (linked below). Okay, let's get into it and I'll tell you more about it...

Resources Mentioned in the Episode:

• ➡️ DOWNLOAD YOUR OWN COPY OF THIS SUSTAINABLE BABY REGISTRY
• Baby Cost Calculator

Support the Show.

Ready for more guidance right now?? Visit www.ecomindedmama.com to download your free guide to help you save $2,000 hiding in your kitchen, plus a bunch of other resources!

Follow us on Instagram & TikTok @ecomindedmama

Send Katie a Text Message sharing questions or encouragement about the show! :)

The rising cost of living is killer right now, especially when it comes to groceries!

According to data from the Census Bureau in the United States in 2024, families with kids spend an average of $331/week on groceries.

Our family of 3 has been averaging $240/week on groceries over the past year, nearly $100 less than the overall average, and that means we're saving $4,700+ MORE than the average U.S. family on groceries per year!!

So today, I’m going to share with you 3 ways to save at least $20, likely more, on your next grocery run – or $80+ per month!

Hi, I’m Katie – a mama, coach & podcaster focused on supporting eco-minded mamas to live sustainably: saving thousands of dollars and living a life that is in alignment with their core values so they can care for their families and their environment!

Let’s get into it, going from low-to-high cost savings…

Resources Mentioned in the Episode:

• Saving Money with Plant-Based Meals
  
  
• Average cost of groceries for families in USA
  
  
• ✨Download 5 Hacks to Start Saving $2,000 in Your Kitchen Today!✨

Ready to start seeing HUGE savings with simple swaps that are sustainable for your family, your budget, and your planet??

➡️ ➡️ Join our online community inside The Eco-Minded Mama Collective to receive instant access to digital guides, videos, Live Q&As, challenges + giveaways, and consistent real-time support!!

Support the Show.

Ready for more guidance right now?? Visit www.ecomindedmama.com to download your free guide to help you save $2,000 hiding in your kitchen, plus a bunch of other resources!

Follow us on Instagram & TikTok @ecomindedmama