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Age Better with Liz Earle

Age Better with Liz Earle

Auteur(s): Liz Earle
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À propos de cet audio

I'm on a mission to change the conversation around ageing. Women's health – particularly as we age – has been underfunded and overlooked for far too long. And frankly, it's time we pushed back.

Through this podcast, I want to share the knowledge and tools that can help you thrive in later life by taking action today. Because here's what I've learned: decline isn't inevitable. And when we understand what our bodies truly need, we really can age better.

Hosted on Acast. See acast.com/privacy for more information.

Liz Earle Art Développement personnel Hygiène et mode de vie sain Réussite
Épisodes
  • Can I stop my eyesight from getting worse?

    Can I stop my eyesight from getting worse?
    Jan 19 2026
    Struggling to read restaurant menus or road signs? If your eyesight seems to be deteriorating faster than you'd like, listen as Liz explores the supplements and lifestyle changes that might actually help protect your vision. Liz is also answering your questions about at-home microneedling tools, perimenopause, creatine and stubborn teenage acne.In this episode:Is at-home microneedling safe and effective?Can I stop my eyesight from getting worse?Could nerve pain be driven by perimenopause?Creatine – what are its benefits? And is it safe to take alongside thyroid medication?What helps stubborn teen acne when nothing else has worked?Links mentioned in the episode:Trinny London microneedling deviceHair Loving scalp microneedling kitBy Sarah Vitamin C + E BoosterA Vogel Eye DropsDr Amie Hornaman podcast about thryoid healthDoctor Seaweed iodine supplements Wild Nutrition supplementsThe Naked Pharmacy supplementsBioCare supplementsLiz-approved creatine supplementsLiz Earle Cleanse & PolishBy Sarah Ally Recovery Facial Oil – use code LIZLOVES for 20% offLifecode Gx testsLiz-approved probioticsGet in touch with a question for Liz:Email: podcast@lizearlewellbeing.comWhatsApp: 07518 471 846More from Liz:Preorder Liz’s NEW book – How to AgeA Better Second Half Follow Liz on InstagramFollow Liz Earle Wellbeing on Instagram Hosted on Acast. See acast.com/privacy for more information.
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    40 min
  • Collagen banking, tweakments, and the future of skin ageing – with Alice Hart-Davis

    Collagen banking, tweakments, and the future of skin ageing – with Alice Hart-Davis
    Jan 16 2026

    Beauty journalist Alice Hart-Davis joins Liz for an honest guide to non-surgical cosmetic procedures. From biostimulators and polynucleotides to what's worth the money (and what isn't), Alice shares 25 years of expertise on what actually works.


    Resources mentioned:

    • Learn more about all treatments (and the best practitioners) at The Tweakments Guide
    • NEX peptide skincare
    • One Skin serum
    • Retinoid skincare
    • Hyaluronic acid skincare from By Sarah and Skin Diligent
    • Altrient Liposomal Vitamin C
    • Vitamin C skincare
    • Omega-3 supplement


    More from Liz:

    • Preorder Liz’s NEW book – How to Age
    • A Better Second Half
    • Follow Liz on Instagram
    • Follow Liz Earle Wellbeing on Instagram


    More from Alice:

    • The Tweakments Guide
    • Follow Alice on Instagram


    Get in touch with a question for Liz:

    • Email: podcast@lizearlewellbeing.com
    • WhatsApp: 07518 471 846


    Some links may be affiliate links, which help support the show at no extra cost to you. Read our Affiliate Policy for more information.

    Hosted on Acast. See acast.com/privacy for more information.
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    50 min
  • HRT explained: patches, tablets or gel – and which works best

    HRT explained: patches, tablets or gel – and which works best
    Jan 12 2026
    From navigating HRT confusion to gut health strategies and the truth about trendy wellness swaps, Liz answers your questions. In this episode:Mouth taping – can it stop snoring? And does it cause fine lines? Which type of HRT should I take if I'm exhausted and confused?Collagen supplements and allergiesThe link between stress and gut health Liz's take on matcha Links mentioned in the episode:Mouth tapeMethylated B-vitamins – use code LIZLOVES for 15% offAncient + Brave collagen peptidesIngenious Beauty collagen capsulesZincVitamin CThe Naked Pharmacy Gut Love – use code LIZLOVES for 20% off The Better Menopause Better Gut RestorFlora PDMagnesium glycinateOmega-3 Turmeric/curcumin Vitamin D Managing and treating IBS with Dr Lisa DasIBS and digestion with Laura TiltMatcha powder – use code LIZLOVES for 20% offGet in touch with a question for Liz:Email: podcast@lizearlewellbeing.comWhatsApp: 07518 471 846More from Liz:Preorder Liz’s NEW book – How to AgeA Better Second Half Follow Liz on InstagramFollow Liz Earle Wellbeing on InstagramSome links may be affiliate links, which help support the show at no extra cost to you. Read our Affiliate Policy for more information. Hosted on Acast. See acast.com/privacy for more information.
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    32 min
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