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The Midlife Reinvention: How to Find Your Ikigai, Deal with Imposter Syndrome & Build Your Confidence in Career & Life Transitions

The Midlife Reinvention: How to Find Your Ikigai, Deal with Imposter Syndrome & Build Your Confidence in Career & Life Transitions

Auteur(s): Kavita Ahuja Founder of It's My Time Now Coaching Inspired By Mel Robbins Oprah Winfrey Brene Brown Deepak Chopra Vishen Lakhiani Cathy Heller
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À propos de cet audio

Are you experiencing a Career or Life Transition, and are asking yourself "What's Next"? Join Kavita Ahuja, Certified Career and Life Transitions Coach, and founder of It's My Time Now Coaching https://itsmytimenowcoaching.com/ as she gives her own wonderful insights and interviews incredible women across the globe will give you inspiration to rediscover who you really are, what you really want, and how to get there!

You will learn how to overcome obstacles, find your true calling, and make your next chapter in life your best chapter ever. Reinvention doesn't mean giving up everything; it means rediscovering what has always been inside of you and bringing that out into the world. If not now, when?

If would like to dive deeper into how Kavita can help you make your vision for yourself a reality, book a complimentary consultation with Kavita here: https://calendly.com/itsmytimenowcoaching/45-minute-discovery-call

© 2025 The Midlife Reinvention: How to Find Your Ikigai, Deal with Imposter Syndrome & Build Your Confidence in Career & Life Transitions
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  • #249: How to Close the Year Strong and Reset Your Energy for Your Career & Life Transitions Ahead
    Nov 3 2025

    Send us a text

    As the year begins to draw to a close, many of us start looking ahead - but before setting new goals or resolutions, it’s worth pausing to reflect on this year. Learn how to Close the Year Strong today.

    What did this season teach you? Where did your energy go - and what did it create?

    In this Kavita Ahuja, guides you through a powerful framework to help you understand and reset your energy before the year ends.

    You’ll learn how your energy - the way you think, feel, and act - shapes how you experience transitions in your career and life. Through relatable stories and practical tools, Kavita shows you how to identify the draining patterns that keep you stuck and how to consciously shift toward creativity, confidence, and clarity.

    In this episode, you’ll discover:

    • How to reflect on your year through the lens of energy

    • Why awareness of your energy creates freedom and momentum

    • Simple, science-based ways to raise your energy and finish strong

    • How the Energy Leadership Index (ELI) reveals where you are and how to move forward

    If you’re ready to close this year with strength and purpose, book your Complimentary Breakthough Conversation with Kavita here.

    For 50% off the regular rate for an ELI Assessment and Debrief, email Kavita at: kavita@itsmytimenowcoaching.com with the word "ELI" to take advantage of this limited offer till November 30th, 2025!

    Support the show

    Are feeling stuck currently in your career and life?

    Schedule a Breakthrough Conversation with Kavita Here

    Website

    Take our CAREER & LIFE FULFILLMENT QUIZ

    This short quiz will give you a clear understanding of what's holding you back, and how to move confidently forward!

    Connect here:
    LinkedIn
    Instagram
    Facebook

    In this podcast, we delve into the challenges and opportunities that come with midlife career and life transitions, addressing the importance of change, finding one's happiness, purpose and Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs, self-doubt, inner critics and "midlife crises". We discuss visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, as well as career advice & guidance on how to shift your mindset at any age.

    Voir plus Voir moins
    22 min
  • #248: Career Burnout in Midlife: 3 Simple Shifts to Find Purpose Again
    Oct 30 2025

    Send us a text

    What if the Burnout you're feeling isn't a breakdown - but a breakthrough waiting to happen? If you're a woman who's checked all the boxes yet feels unfulfilled, this episode could shift everything for you.

    Discover how burnout is actually a signpost, not a setback. This mini episode offers a fresh, empowering lens to view your fatigue - not as failure, but as your body's way of nudging you toward deeper purpose and alignment.

    In this episode, you’ll discover:

    • Why burnout is powerful feedback that can lead to meaningful reinvention.

    • How three simple reflection questions can reveal your next steps.

    • The small, aligned actions that build confidence and momentum without requiring a full life overhaul.


    🎧 Listen now to discover how your exhaustion might just be the first step toward your most fulfilling chapter yet.


    Support the show

    Are feeling stuck currently in your career and life?

    Schedule a Breakthrough Conversation with Kavita Here

    Website

    Take our CAREER & LIFE FULFILLMENT QUIZ

    This short quiz will give you a clear understanding of what's holding you back, and how to move confidently forward!

    Connect here:
    LinkedIn
    Instagram
    Facebook

    In this podcast, we delve into the challenges and opportunities that come with midlife career and life transitions, addressing the importance of change, finding one's happiness, purpose and Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs, self-doubt, inner critics and "midlife crises". We discuss visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, as well as career advice & guidance on how to shift your mindset at any age.

    Voir plus Voir moins
    8 min
  • #247: From Burnout to Breakthrough: How to Redefine Your Success in Career & Life Transitions
    Oct 27 2025

    Send us a text

    Schedule a Breakthrough Conversation with Kavita Here


    What if success doesn’t feel the way you thought it would?


    In this episode, Kavita Ahuja explores why so many accomplished women reach the top of their careers only to experience Burnout, exhaustion, and unfulfillment.


    In this episode you’ll discover:

    • Why stress and burnout might actually be your body’s signal - not your setback - for transition

    • How catabolic energy keeps you trapped in survival mode and blocks new opportunities

    • The three phases of transition - the trigger, the questioning, and the action - and how to move through them with confidence

    • How finding your Ikigai (your reason for being) creates anabolic energy that attracts the right people, ideas, and opportunities naturally

    If you’ve achieved everything you were “supposed to” and still feel something’s missing, this episode will remind you that you’re not behind - you’re right on time.


    Support the show

    Are feeling stuck currently in your career and life?

    Schedule a Breakthrough Conversation with Kavita Here

    Website

    Take our CAREER & LIFE FULFILLMENT QUIZ

    This short quiz will give you a clear understanding of what's holding you back, and how to move confidently forward!

    Connect here:
    LinkedIn
    Instagram
    Facebook

    In this podcast, we delve into the challenges and opportunities that come with midlife career and life transitions, addressing the importance of change, finding one's happiness, purpose and Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs, self-doubt, inner critics and "midlife crises". We discuss visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, as well as career advice & guidance on how to shift your mindset at any age.

    Voir plus Voir moins
    16 min
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