Have you ever felt like nothing is wrong in your life - but something just feels off?

In this short but powerful episode, Kavita Ahuja explores a common but rarely addressed challenge women face during career & life transitions: the hidden energy drain that clouds clarity and purpose. If you're constantly trying to "figure it out" and feel like you're pushing without progress, this episode will help you understand why - and how to shift things.

In this episode you will discover:

• The difference between catabolic and anabolic energy - and why it matters more than your to-do list.
  
  
• A simple, daily reflection to spot what’s draining or fueling you.
  
  
• Insights on how energy shifts - not effort - lead to discovering your Ikigai and next chapter.
  
  

Listen now to learn how shifting your energy can help you gain clarity, uncover hidden possibilities, and begin your midlife reinvention with confidence and ease.

Support the show

Are feeling stuck currently in your career and life?

Schedule a Breakthrough Conversation with Kavita Here

Website

Take our CAREER & LIFE FULFILLMENT QUIZ

This short quiz will give you a clear understanding of what's holding you back, and how to move confidently forward!

Connect here:
LinkedIn
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Facebook

In this podcast, we delve into the challenges and opportunities that come with midlife career and life transitions, addressing the importance of change, finding one's happiness, purpose and Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs, self-doubt, inner critics and "midlife crises". We discuss visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, as well as career advice & guidance on how to shift your mindset at any age.

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Have you ever felt that quiet sense of restlessness - like something’s shifting beneath the surface, but you’re not sure what comes next?

This episode speaks directly to those navigating the uncertain in-between phase of transitions - a time that often feels disorienting but holds incredible power for transformation. If you're struggling with direction after the holidays or wondering how to re-energize your purpose, this conversation is exactly what you need.

In this episode you’ll discover:

• Why forcing clarity too soon can block your progress and what to do instead.
  
  
• Why Ikigai is often misunderstood in the West - and how to use it as a guideline, not a rigid formula
  
  
• Get a simple yet transformative exercise to help identify what truly energizes you - so you can create a more aligned and fulfilling life.
  
  
  

Press play now to learn how embracing the in-between can lead you to your most energizing and meaningful next chapter.

Want to explore this more deeply?

Kavita is offering complimentary coaching sessions throughout January for anyone navigating the in-between phase and searching for their reason for being.

A beautiful place to start is by downloading the Career and Life Fulfillment Quiz, which gives you a snapshot of where you are right now in terms of fulfillment and alignment. Your results can serve as the foundation for a thoughtful, personalized conversation together.

There’s no pressure - just curiosity, clarity, and space to explore what wants to emerge next.

Support the show

Are feeling stuck currently in your career and life?

Schedule a Breakthrough Conversation with Kavita Here

Website

Take our CAREER & LIFE FULFILLMENT QUIZ

This short quiz will give you a clear understanding of what's holding you back, and how to move confidently forward!

Connect here:
LinkedIn
Instagram
Facebook

In this podcast, we delve into the challenges and opportunities that come with midlife career and life transitions, addressing the importance of change, finding one's happiness, purpose and Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs, self-doubt, inner critics and "midlife crises". We discuss visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, as well as career advice & guidance on how to shift your mindset at any...

Send us a text

Happy New Year!!

Are you feeling stuck in the space between “what was” and “what’s next”? What if that discomfort is exactly where your Clarity and Reinvention begins?

In this mini episode, Kavita Ahuja shares why you shouldn’t rush into resolutions this new year - and instead, honor the often-overlooked “in-between phase” of career and life transitions. If you’ve ever felt like clarity is just out of reach, this episode reveals how to find peace and purpose in the not-knowing.

In This Episode You’ll Discover:

• The 3 key phases of life transitions and how to navigate each one with intention.
  
  
• Why the in-between phase isn't about being stuck—it's where transformation quietly begins.
  
  
• Personal insights and grounding reflections to help you listen more deeply to your inner guide.
  
  
  

Press play now to explore how presence- not pressure- is the most powerful way to begin your next chapter!

Support the show

Are feeling stuck currently in your career and life?

Schedule a Breakthrough Conversation with Kavita Here

Website

Take our CAREER & LIFE FULFILLMENT QUIZ

This short quiz will give you a clear understanding of what's holding you back, and how to move confidently forward!

Connect here:
LinkedIn
Instagram
Facebook

In this podcast, we delve into the challenges and opportunities that come with midlife career and life transitions, addressing the importance of change, finding one's happiness, purpose and Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs, self-doubt, inner critics and "midlife crises". We discuss vi...

Send us a text

Are you done being “Fine”? Or is it time to step into something greater?

As the year ends and a new one begins, many of us feel pressure to feel hopeful - but what if you're not? This episode invites you to pause and reflect on what you truly want, and why “fine” might be the most dangerous place to stay stuck.

In this reflective and deeply personal solo episode, host Kavita Ahuja invites you to explore the discomfort that comes with transitions - especially around the New Year - and challenges the idea that "fine" is good enough. Whether you're feeling stuck in your career, navigating family responsibilities, or questioning your purpose, this episode is for you.

In this episode you’ll discover:

• Why “reinvention” doesn’t mean starting from scratch - but integrating your full self.
  
  
• Learn how your energy levels and emotional state could be blocking your clarity and fulfillment.
  
  
• Explore the power of your Ikigai to align passion, purpose, and abundance at any stage of life.
  
  
  

Listen now to uncover how you can move from stagnation to purpose - and finally say yes to a more energized and aligned version of you.

Support the show

Are feeling stuck currently in your career and life?

Schedule a Breakthrough Conversation with Kavita Here

Website

Take our CAREER & LIFE FULFILLMENT QUIZ

This short quiz will give you a clear understanding of what's holding you back, and how to move confidently forward!

Connect here:
LinkedIn
Instagram
Facebook

In this podcast, we delve into the challenges and opportunities that come with midlife career and life transitions, addressing th...

Send us a text

Merry Christmas!

What if the Clarity you’ve been searching for isn’t something you need to figure out - but something you need to finally listen to?

As the year comes to a close, many women in midlife find themselves quietly reflecting: What’s next for me? This mini episode meets you in that in-between space - when the noise slows down and your inner voice starts to whisper. If you’re navigating uncertainty in your career, identity, or life direction, this mini episode offers a grounding pause and a powerful reframe for how clarity truly emerges.

Drawing inspiration from her recent conversation with Ragini Shah, Kavita Ahuja explores how clarity doesn’t come from forcing answers - but from learning to listen.

In this episode, you’ll discover:

• How to reconnect with the parts of yourself that may feel lost, but are simply waiting to be heard
  
  
• Why clarity doesn’t come from forcing answers - and what to do instead
  
  
• How to find comfort and meaning in uncertainty, especially during times of transition or reflection
  
  
  

Press play and give yourself permission to slow down, listen deeply, and discover the gentle guidance that may be guiding your next chapter - right now.

Support the show

Are feeling stuck currently in your career and life?

Schedule a Breakthrough Conversation with Kavita Here

Website

Take our CAREER & LIFE FULFILLMENT QUIZ

This short quiz will give you a clear understanding of what's holding you back, and how to move confidently forward!

Connect here:
LinkedIn
Instagram
Facebook

In this podcast, we delve into the challenges and opportunities that come with midlife career and life transitions, addressing th...

Send us a text

If you’ve been asking yourself “What’s next for me?” - in this episode is part of our Reinvention Series for 2026, we explore a powerful - but often overlooked - path to reinvention: learning to listen to your inner guidance when logic alone isn’t enough.

We are joined by Ragini Shah, a research scientist and author of Soul Language. Together, we explore how inner guidance can show up during times of transition - and why ignoring it often keeps us stuck.

While this conversation touches on dreams as one doorway to insight, this episode is ultimately about reclaiming parts of yourself that may have been buried - and learning to trust what’s trying to emerge next.

In this episode, you’ll discover:

• Why reinvention often begins with listening rather than doing
  
  
• How women lose touch with themselves through roles, expectations, and responsibility
  
  
• The connection between intuition, energy, and reinvention
  
  
• Simple ways to begin reconnecting with your inner guidance - both asleep and awake
  
  
• Why compassion and stillness are essential during career and life transitions
  
  
  

As you move through this Reinvention Series for 2026, reflect on this question:
What part of me is asking to be heard right now?

Press play now to uncover how hidden guidance can help you navigate career and life transitions. - and take the first step toward your most authentic next chapter.

Support the show

Are feeling stuck currently in your career and life?

Schedule a Breakthrough Conversation with Kavita Here

Website

Take our CAREER & LIFE FULFILLMENT QUIZ

This short quiz will give you a clear understanding of what's holding you back, and how to move confidently forward!

Connect here:
LinkedIn
Instagram
Facebook

In this podcast, we delve into the challenges and opportunities that come with midlife career and life transitions, addressing th...

Send us a text

Are you feeling out of alignment or wondering why your Energy is so off - even though life seems “fine” on the surface?

In this mini episode from the 2026 Reinvention Series, we explore how paying attention to your Energy can gently guide you back to your Ikigai, especially if you’ve been feeling tired, misaligned, or unsure of what’s next.

This isn’t about fixing your life or making a big decision.
It’s about noticing the subtle signals your body and energy give you every day - the ones that quietly point you toward alignment.

In this episode, you’ll discover:

• How to read your "energy data" to uncover what's truly aligned with you - and what isn't.
• How to reignite joy by revisiting passions or interests you may have forgotten, even if just for 10 minutes.
• How to use the Ikigai framework in a softer, more approachable way that builds clarity without overwhelm.

Tune in now to explore three simple energy shifts that will bring you closer to a life that feels vibrant, aligned, and unmistakably yours.

If you’d like support exploring your Ikigai more deeply, you’re invited to book an Ikigai Discovery Session. No pressure. Just a conversation.

Be gentle with yourself.
Notice your energy.
And trust where it’s guiding you next.

Support the show

Are feeling stuck currently in your career and life?

Schedule a Breakthrough Conversation with Kavita Here

Website

Take our CAREER & LIFE FULFILLMENT QUIZ

This short quiz will give you a clear understanding of what's holding you back, and how to move confidently forward!

Connect here:
LinkedIn
Instagram
Facebook

In this podcast, we delve into the challenges and opportunities that come with midlife career and life transitions, addressing th...

Send us a text

If you’ve been feeling a quiet sense of misalignment or restlessness, this episode will help you understand why - and how Ikigai guides you through your career or life transitions.

In this episode you’ll discover:

• How to identify the subtle signs of misalignment and what they really mean about your next chapter.
• Real stories of women who reignited their creativity and reclaimed their energy by reconnecting with long-forgotten passions.
• The Japanese philosophy of Ikigai and how to map your own "reason for being" using a practical, heart-centered approach.
  
  
  

Listen now to start uncovering the clues your inner voice has been trying to whisper all along- and take the first step toward a more aligned, energized 2026.

If this conversation resonates with your current season of life, you can dive deeper by booking a complimentary Ikigai Discovery Session. Together we’ll explore your strengths, passions, values, and the threads that point to your unique reason for being.


Want to Begin Your Reinvention?

✨ Reinvention Discovery Call
A warm, honest conversation about where you are now and where you want to go. Book it here now.

✨ Self-Directed Online Course
Move at your own pace using the same tools I use with clients - perfect for starting 2026 with clarity.

✨ 1:1 Coaching (Limited Spots for Early 2026)
For deeper, high-touch support in your transition.

Email Kavita at kavita@itsmytimenowcoaching.com to learn more.

Your reinvention doesn’t start on January 1st.
It starts the moment you decide you’re ready for something more.

Support the show

Are feeling stuck currently in your career and life?

Schedule a Breakthrough Conversation with Kavita Here

Website

Take our CAREER & LIFE FULFILLMENT QUIZ

This short quiz will give you a clear understanding of what's holding you back, and how to move confidently forward!

Connect here:
LinkedIn
Instagram
Facebook

In this podcast, we delve into the challenges and opportunities that come with midlife career and life transitions, addressing th...