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The Reflect-On Podcast

Written by: Kevin P Murphy
  • Summary

  • Perhaps one of the largest victims to our rapidly changing ecosystems is that of reflection. Reflection on fears, reflection on feelings, reflection on what truly matters. Reflection on your dreams and reflections on your purpose. Reflection on who you want to become and reflections on how you want to leave this world. Take a listen to hear inspiring stories, traumas, lessons, and reflections with your host, Kevin P Murphy, who’s goal it is to improve lives, grow actionable potential, and create more joy.

    © Kevin P Murphy, All rights reserved.
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Episodes
  • # 12: Stephanie Iannacchino - Giving up the Charted Path, Following Your Childhood Dreams, and the Never-ending Battle of Authenticity
    May 5 2024

    Stephanie Iannacchino grew up dreaming about photography while being inspired by her entrepreneurial parents. Naturally, the pressures of societal success measurements drew her into the corporate world before deciding to go all-in on her fears.

    While hearing about Stephanie's journey, we discuss the fear of failure and how it manifests into ignorance of the childhood self. She reflects on where her artistry was truly born and how to keep it alive with a uniquely wonderful tradition. But whether it's tear-inducing experiences while travelling the world or capturing the "in-between moments" of people's lives, Stephanie admits that the battle of authenticity is a never-ending one.

    Going "all-in" on one's dreams and the realities behind it, what authenticity means for art and for life, the interconnectedness of our world, and so much more. Stephanie's flair and energy inspired me, and I hope it does for you as well.

    To support Steph and see her AMAZING photography;

    @stecchinoo on Instagram or SEE HERE

    Thank you for your attention and interest! Enjoy this episode and please share it with those you think it may help.

    @kevin.p.murphy on Instagram or LEARN MORE HERE

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    1 hr
  • #11: Five Lessons from 10 Episodes
    Apr 21 2024

    This episode is meant to embody the spirit of what The Reflect-On Podcast is about. From finding your worth and building perspectives to celebrations we can all share, some of the most impactful lessons are summarized from the start of this journey.

    Expect to gain a culmination of the conversations had over the 10 episodes along with some uncut thoughts and experiments to help move you forward. None of which would be possible without those among us that are willing to engage in manners such as this.

    Thank you for your attention and interest! Enjoy this episode and please share it with those you think it may help.

    @kevin.p.murphy on Instagram or LEARN MORE HERE

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    17 mins
  • #10: Imrun Texeira - The Artistry of Food and Translating it to the Artistry of Life
    Apr 7 2024

    Imrun Texeira is a highly sought-after chef that is trailblazing a path of uniqueness in the culinary industry. He has trained at the former #1 ranked restaurant in the world, competed on the TV series Top Chef and Chopped, and been recognized as one of Canada's Top 30-Under-30 in the Hospitality Leader's space. Inspired by his fondest memories, multicultural roots, and teachings that all span around the world, Imrun brings forth culinary adventures that embody the art of cooking in its truest forms.

    In this episode, Imrun discusses how the emotionality of his artistry is what makes it beautiful, how he deals with the perpetual conflict between authenticity of art and pleasing external influences, and how food is a universal language that can inspire cultural togetherness rather then cultural separation. We also discuss how uniqueness and disruption are required for progress and that a sustainable world is where invest in the betterment of people.

    Imrun also gives back to his local communities by sharing his life's journey, teaching youth about and the culinary industry, and supporting initiatives like The Burnt Chef Project. During this discussion, he opens up on the realities and challenges of holistic health in the hospitality industry and how his journey has led him to believe that the best way to move forward is to inspire those around you.

    To support Imrun and his initiatives;

    Explore more here

    @imrun.texeira on Instagram or click here

    @wanderlust.dining on Instagram or click here

    @theburntchefproject on Instagram or click here

    Thank you for your attention and interest! Enjoy this episode and please share it with those you think it may help.

    @kevin.p.murphy on Instagram or LEARN MORE HERE

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    48 mins

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