I recently caught up with Molly at the Bentonville bike fest. Molly is the host of the show Howd you get your grit. She is an avid mountain biker and traveler. In this episode we turn the tables to find out how Molly got her grit. We also talked about women in MTB, being single, love and loss. Hope you enjoy this episode with Molly Ross.

Follow Molly in Instagram here:

https://www.instagram.com/howdyougetyourgrit/

Support for the Segment Podcast are brought to you by:

THE SEGMENT / DISCOUNT CODES / SUPPORTERS

YT Industries

https://us.yt-industries.com/

Etnies MTB Shoes: Promocode TheSegment30

https://etnies.com/collections/bike-mtb

KENDA Tires: 30% off with HILL15

https://shop.kendatire.com/

TASCO MTB Apparel 15% off

https://tasco-mtb-2.kckb.st/3bb12b05

Promo Code: SEGMENT24

Spy Optic: https://www.spyoptic.com/

Promo code SEGMENT20 20% off your purchase

Kapu Coffee

Purchase "The Sender" here: https://kapucoffee.com/pages/segment

25% of the proceeds help the charity "Making Spirits Bright" which helps get kids outside and on bikes.

https://msbfoundation.org/

6D Helmets

The only helmet to show an 80% reduction in angular rotational energy damage to your brain.

Shop 6D helmets here: https://www.6dhelmets.com/collections/trail?page=1&rb_product_type=Bike%20Helmet

Mother Earth Brew Company:

https://www.motherearthbrewco.com/

PelliBikeCare:

https://www.pellibikecare.com/

In this episode we talked to the President of Stans no Tubes Mr Bike Bush. We cover some of the new product Stans offers as well as the history and thought process of how Stans became to be. Hope you enjoy this episode !

Follow Stans no tubes here:

https://www.instagram.com/stansnotubes/

Stans Website here:

https://stans.com/

In this episode one of our local MTB shops decided they are going to take their show on the road with a mobile retail shop and repair model. How are they going to do this and when? Tune in on this episode to find out.

Follow Gravity Bikes:

https://www.instagram.com/gravitybicycles/

Follow Adam Mock:

https://www.instagram.com/adammock.lcs/

Follow Tony DaSilva (The Outsider)

https://www.instagram.com/theoutsidermtb/

Support for the Segment Podcast are brought to you by:

THE SEGMENT / DISCOUNT CODES / SUPPORTERS

YT Industries

https://us.yt-industries.com/

Etnies MTB Shoes: Promocode TheSegment30

https://etnies.com/collections/bike-mtb

KENDA Tires: 30% off with HILL15

https://shop.kendatire.com/

TASCO MTB Apparel 15% off

https://tasco-mtb-2.kckb.st/3bb12b05

Promo Code: SEGMENT24

Spy Optic: https://www.spyoptic.com/

Promo code SEGMENT20 20% off your purchase

Kapu Coffee

Purchase "The Sender" here: https://kapucoffee.com/pages/segment

25% of the proceeds help the charity "Making Spirits Bright" which helps get kids outside and on bikes.

https://msbfoundation.org/

6D Helmets

The only helmet to show an 80% reduction in angular rotational energy damage to your brain.

Shop 6D helmets here: https://www.6dhelmets.com/collections/trail?page=1&rb_product_type=Bike%20Helmet

Mother Earth Brew Company:

https://www.motherearthbrewco.com/

PelliBikeCare:

https://www.pellibikecare.com/

In this episode we get the chance to talk with Big E from Yoshimura Cycling. You may have all heard me talk about how much I love the Chilao pedals and now they have a new offering that makes that pedal even better !!! I love how we think about the contact points of our bike and how important it is to have those be effective and comfortable. That is why I really considered the pedals by Yoshimura and now have them for all of my bikes. I hope you enjoy this episode.

Purchase Yoshimura Pedals here: https://yoshimuracycling.com/collections/pedals

Support for the Segment Podcast are brought to you by:

THE SEGMENT / DISCOUNT CODES / SUPPORTERS

YT Industries

https://us.yt-industries.com/

Etnies MTB Shoes: Promocode TheSegment30

https://etnies.com/collections/bike-mtb

KENDA Tires: 30% off with HILL15

https://shop.kendatire.com/

TASCO MTB Apparel 15% off

https://tasco-mtb-2.kckb.st/3bb12b05

Promo Code: SEGMENT24

Spy Optic: https://www.spyoptic.com/

Promo code SEGMENT20 20% off your purchase

Kapu Coffee

Purchase "The Sender" here: https://kapucoffee.com/pages/segment

25% of the proceeds help the charity "Making Spirits Bright" which helps get kids outside and on bikes.

https://msbfoundation.org/

6D Helmets

The only helmet to show an 80% reduction in angular rotational energy damage to your brain.

Shop 6D helmets here: https://www.6dhelmets.com/collections/trail?page=1&rb_product_type=Bike%20Helmet

Mother Earth Brew Company:

https://www.motherearthbrewco.com/

PelliBikeCare:

https://www.pellibikecare.com/

Donn Maeda is the host and owner of the popular Moto show called SWAP Moto Live. In this episode we get a chance to hear the back story of how Donn went from Journalist to business owner at the age of 50. He is now living his best life and its not to late for you to do the same.

Follow Swap Moto Live on IG: https://www.instagram.com/swapmotolive?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

Swap Moto Live on Youtube: https://www.youtube.com/@swapmotolive.

Support for the Segment Podcast are brought to you by:

THE SEGMENT / DISCOUNT CODES / SUPPORTERS

YT Industries

https://us.yt-industries.com/

Etnies MTB Shoes: Promocode TheSegment30

https://etnies.com/collections/bike-mtb

KENDA Tires: 30% off with HILL15

https://shop.kendatire.com/

TASCO MTB Apparel 10% off

https://tasco-mtb-2.kckb.st/3bb12b05

Spy Optic: https://www.spyoptic.com/

Promo code SEGMENT20 20% off your purchase

Kapu Coffee

Purchase "The Sender" here: https://kapucoffee.com/pages/segment

25% of the proceeds help the charity "Making Spirits Bright" which helps get kids outside and on bikes.

https://msbfoundation.org/

6D Helmets

The only helmet to show an 80% reduction in angular rotational energy damage to your brain.

Shop 6D helmets here: https://www.6dhelmets.com/collections/trail?page=1&rb_product_type=Bike%20Helmet

Mother Earth Brew Company:

https://www.motherearthbrewco.com/

PelliBikeCare:

https://www.pellibikecare.com/

Caitlin is a hilarious MTB content creator on Instagram and TikTok where she shares her progression and funny experiences while out on the bike. Caitlin is based out of Ontario Canada and finds herself extended her bike season with her significant other Mark down in Bentonville, AK.

Follow Caitlin on IG: https://www.instagram.com/mountainbiklin/

Caitlin merch and website: https://mountainbiklin.com/

Jason Shah is a Southen California mountain biker who always wanted to bring nutrition to the trails. He noticed that a lot of the energy bars or forms of sugar may not be the best for me of a snack while out on a ride. So he figured out a way to pack protein into popcorn. Its light and easy to cary and packs a punch with protein to help you stay focused on your bike and not your stomach while out having fun.

Try UpEnergy Popcorn here: https://a.co/d/iQh5ylV

Follow UpEnergy on Instagram here: https://www.instagram.com/upproteinpopcorn/

In this episode we get to talk about the Sedona MTB festival and all of the fun it contains. If you havent had a chance to go to the Sedona Mountain Bike festival you should def go experience it. It typically happens every year in early March. Sedona has some of the most beautiful and challenging trails from Hi-Line, Slim Shady, Brewer, Grand Central and Hangover just to name a few. Hope you enjoy this episode and when you are in Sedona dont forget to stop by Thunder Mountain and support the local spot.

Support for the Segment Podcast are brought to you by:

THE SEGMENT / DISCOUNT CODES / SUPPORTERS

YT Industries

https://us.yt-industries.com/

Etnies MTB Shoes: Promocode TheSegment30

https://etnies.com/collections/bike-mtb

KENDA Tires: 30% off with HILL15

https://shop.kendatire.com/

TASCO MTB Apparel 10% off

https://tasco-mtb-2.kckb.st/3bb12b05

Spy Optic: https://www.spyoptic.com/

Promo code THESEGMENT20 20% off your purchase

Kapu Coffee

Purchase "The Sender" here: https://kapucoffee.com/pages/segment

25% of the proceeds help the charity "Making Spirits Bright" which helps get kids outside and on bikes.

https://msbfoundation.org/

6D Helmets

The only helmet to show an 80% reduction in angular rotational energy damage to your brain.

Shop 6D helmets here: https://www.6dhelmets.com/collections/trail?page=1&rb_product_type=Bike%20Helmet

Mother Earth Brew Company:

https://www.motherearthbrewco.com/

PelliBikeCare:

https://www.pellibikecare.com/