Join us for a conversation with Viva Crouse, a mom of 3 and personal trainer and fitness coach, as we explore the essentials of optimizing nutrition and fitness during pregnancy and postpartum. With practical advice and personal anecdotes, Viva and Andrea guide you through navigating morning sickness, staying active, and nurturing your well-being at every stage.

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Healthy Snack Ideas for Pregnancy

Trader Joe's Morning Sickness Options

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Andrea and Erin unpack the essentials of maternity leave planning. From navigating workplace dynamics, to sharing practical tools like the She Might Maternity Logistics Document, they provide invaluable guidance for mothers gearing up for their upcoming leave and return to work. 💪✨

Resources:

Maternity Leave Request Letters

Maternity Leave Plan Guide with Links to Templates

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We're excited to announce the launch of The She Might Podcast! ✨ Hosted by She Might's Founder and CEO, Andrea Friedman, this is your ultimate guide through unexpected motherhood. Join Andrea and Erin, Chief Programs Director at She Might and learn what to expect when you listen to our podcast!

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