EP:157 Hey, Thrive Like a Parent community! It’s Brooke here, and I am beyond excited to share this week’s episode with you. I had the absolute pleasure of sitting down with Dr. Bradley Campbell—a holistic physician, chiropractor, acupuncturist, and functional medicine expert who’s changing the way we think about true health.

In this episode, Dr. Campbell opens up about his own healing journey and how it inspired his passion for root cause medicine. We dive deep into what “true health” really means, why nervous system regulation is the foundation for wellness, and how to cut through the noise of health misinformation. Dr. Campbell shares practical, actionable tips for evaluating your lifestyle, making sustainable changes, and finding balance as a busy parent, professional, and human.

We also get real about the challenges of modern living, the importance of boundaries, and how to prioritize what truly matters. Plus, don’t miss our rapid-fire round where Dr. Campbell gives his honest take on popular health trends—from hydration packets to Oura rings and more! If you’re ready to take your health journey to the next level, tune in now! And don’t forget to check out Dr. Campbell’s resources at DrBradleyCampbell.com and follow him on social media for more empowering content.

If you loved this episode, please subscribe, leave a review, and share it with a friend who needs a little extra inspiration today!

#ThriveLikeAParent #HolisticHealth #RootCauseMedicine #NervousSystemRegulation #FunctionalMedicine #ParentingWellness #Podcast #DrBradleyCampbell #TrueHealth #WellnessJourney #SelfCare #HealthyLiving #MindBodySpirit Ready to thrive? Hit play and let’s grow together!

Links & Resources:

📘 Check out more episodes of Thrive Like a Parent - https://drbrookeweinstein.com/thrive-podcast/ 📸 Follow Dr. B on Instagram - https://bit.ly/48VZI5e 🌐 Visit our website for more resources on self-care and well-being - https://drbrookeweinstein.com

EP:156 Welcome back to the Thrive Like a Parent Podcast! and today I’m thrilled to bring you a heartfelt conversation with Jade, one of our incredible community members who has truly transformed her life through our Thrive program. In this episode, Jade opens up about her lifelong journey with anxiety, the ups and downs of therapy and medication, and how joining Thrive helped her find real, lasting change—not just for herself, but for her marriage and her parenting.

We dive deep into what it’s really like to do this work, the power of emotional regulation, and how learning about sensory profiles has changed the way Jade connects with her husband and her son. You’ll hear honest stories about tough moments, breakthroughs, and the ripple effect this work can have on your entire family.

If you’ve ever wondered what it’s like to take the leap and invest in yourself, or if you’re looking for inspiration to start your own journey toward thriving, this episode is for you. Don’t forget to subscribe, leave a review, and share this episode with someone who needs to hear it!

Ready to start thriving? Visit www.drbrookeweinstein.com to learn more and join our community today.

#ThriveLikeAParent #ParentingJourney #EmotionalRegulation #FamilyConnection #MentalHealthMatters #Podcast #BrookeWeinstein #ThriveCommunity #ParentingSupport #personalgrowth

Links & Resources:

📘 Check out more episodes of Thrive Like a Parent - https://drbrookeweinstein.com/thrive-podcast/ 📸 Follow Dr. B on Instagram - https://bit.ly/48VZI5e 🌐 Visit our website for more resources on self-care and well-being - https://drbrookeweinstein.com

EP:155 Hey y’all, it’s Dr. B! In this episode, I’m getting real about the rollercoaster of emotions and sensory overload that comes with the back-to-school transition—for both our kids and ourselves. I share my own journey as a parent, from craving structure to embracing the beautiful chaos of summer, and how I’ve learned to support my children (and myself) through big changes. We dive into why our brains crave routine, how to spot sensory struggles in your kids, and practical ways to create a sensory safe zone at home and advocate for one at school. I also talk about prepping for smoother mornings, building in calming rituals, and the power of repair and self-compassion when things don’t go as planned. Remember, it’s okay to give yourself grace—these first few weeks are all about support, not perfection.

If you found this episode helpful, please share it with a fellow parent, leave a review, and let me know your favorite back-to-school tip! Let’s make this school year a little smoother, together.

#BackToSchool #ParentingTips #SensorySupport #RoutineMatters #ThriveLikeAParent #ParentingPodcast #EmotionalWellness #FamilyRoutines #BrookeWeinstein #SchoolTransition

Links & Resources:

📘 Check out more episodes of Thrive Like a Parent - https://drbrookeweinstein.com/thrive-podcast/ 📸 Follow Dr. B on Instagram - https://bit.ly/48VZI5e 🌐 Visit our website for more resources on self-care and well-being - https://drbrookeweinstein.com