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Ever find yourself in awe of those with impeccable daily routines, wondering how they manage to keep their lives so neatly packaged? Christine is one of those people, while Eden is absolutely NOT that way. In this episode we are taking a closer look at the magic behind well-structured rituals and the serenity they bring. From Sunday pancake rituals to the weekly fridge purge, Christine opens up about the small yet significant habits that keep my world spinning. We talk about the beauty of our individual quirks and the power of setting boundaries, and how these contribute to a balanced life that feels authentically ours.

But what about those drawers full of pens, or the digital clutter that clogs our inboxes? We tackle the common chaos that creeps into our lives when routines are given the slip, sharing stories and strategies that underscore the sanity-saving benefits of organization.

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Dr. Tracy Riley, a therapist who seasons serious topics with a dash of humor, joins us to discuss how forging new bonds in the later chapters of life is not merely a want—it's an essential thread in the fabric of our well-being.

Crafting meaningful relationships in adulthood comes with its own set of hurdles, but. this episode is brimming with encouragement to stretch out of comfort zones and embrace the transformative power of community, whether through hobbies, volunteering, or the poignant strokes of digital interaction. It's a call to not just float in the sea of solitude but to swim towards the shores of supportive networks.

With Dr. Riley's insights, we underscore the importance of intentionality in online connections and the courage to cultivate these ties amidst the waves of modern-day communication.

Meet Doc Tracy!

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Support our podcast with a small donation!

Here's a podcast that we LOVE! The Pop Culture Preservation Society

Leave us a voicemail!

To inquire about advertising on Uncluttered and Unfiltered:
email edenocr@gmail.com

Watch and Subscribe on Youtube

Visit our website and sign up to be notified of all our new episodes

Follow us on Instagram: UnclutteredandUnfiltered

Follow us on Facebook: Uncluttered and Unfiltered

Neatly Designed @neatlydesigned

Eden on Instagram @edenkendalljax

Shop Christine's Amazon Store

Shop Christine's LTK

UNCLUTTERED AND UNFILTERED IS SUPPORTED BY PAINCAKES. VISIT WWW.PAIN-CAKES.COM

UNCLUTTERED AND UNFILTERED IS SUPPORTED BY HEARTS 4 MINDS. VISIT HEARTS4MINDS.ORG

Help us with production costs!