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Unlearn The Crap & Level Up Your Soul is Calling

Unlearn The Crap & Level Up Your Soul is Calling

Auteur(s): Kathy Baldwin
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À propos de cet audio

Unlearn The Crap & Level Up – Your Soul is Calling is the podcast for women who are done with limits and ready for full empowerment. We talk about everything that shapes a powerful, liberated life — health, wealth, relationships, business, mindset, trauma, sex, and more. Hosted by Kathy Baldwin, this show blends wisdom from trauma healing, nervous system regulation, and ancestral patterns with practical tools in leadership, business, money, and love. Each episode unpacks the hidden scripts that keep women small — and shows you how to reclaim your voice, your power, and your future. Topics include: personal growth, women's empowerment, health, wealth, relationships, sex, trauma recovery, spiritual sovereignty, business, leadership, and mindset mastery.Kathy Baldwin Développement personnel Réussite Sciences sociales
Épisodes
  • From Cancer to Erotic Power: Reclaiming Body, Voice & Desire After Cancer with Sara Jane Wellock
    Nov 20 2025

    What if pleasure was the missing link in your healing? In this wildly raw, unfiltered, and deeply spiritual conversation, Sarah Jane Wellock shares her journey through cancer, double mastectomy, body reconstruction, and rediscovering the power of erotic energy as medicine.

    We talk about feminine suppression, cultural shame, receiving, and how the body remembers not just trauma — but joy. From universal laws to orgasmic meditation, nothing is off-limits in this episode.

    Sarah Jane is the founder of Caress, a community that helps women reconnect to their sensual wisdom and heal through pleasure. Find Sara Jane at TheLivingBlog.net

    Explore more at kathybaldwin.me and grab Kathy's books Unlearn the Crap and Level UP and How I Unlearned My Crap (Amazon + bookstores).

    🎧 Listen, feel, and remember — your body is sacred.

    The Power of Pleasure and Permission: Reclaiming the Feminine Body and Voice with Sarah Jane Wellock

    🎙️ Key Highlights

    • Guest's "Crap to Unlearn": The belief that the body must be hidden, silenced, or shamed — especially women's sexuality and pleasure.

    • Kathy's tie-in: The cost of good-girl conditioning, the physical toll of suppression, and how reclaiming embodiment can heal dis-ease.

    • Notable moments: Sarah Jane opens up about her double mastectomy and reconstruction journey, the rebirth of feminine power, and how her group Caress uses sensual connection as medicine.

    • Taboo topics explored: Universal laws, orgasmic meditation, access consciousness, feminine repression, burkas, cancer healing, and spiritual eroticism.

    • Relatable themes: Learning to receive, healing from trauma through pleasure, the link between the nervous system and empowerment, and the body's wisdom as a spiritual compass.

    • Guest action step: Experience Caress — a guided group practice for women to reconnect with their bodies and pleasure as healing.

    💡 Memorable Quotes

    • "The body remembers — not just trauma, but joy." — Sarah Jane

    • "Relaxation is a gateway to receiving." — Kathy

    • "Pleasure is not shameful. It's sacred." — Sarah Jane

    • "We've been taught to numb out. Healing begins when we let ourselves feel." — Kathy

    • "Love and pleasure are the same energy that heals the world." — Sarah Jane

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    1 h et 27 min
  • Trigger Warning: Human Trafficking & Trauma Recovery; Turning Pain into a Paid Message
    Nov 13 2025

    Trigger Warning: This episode discusses trauma, abuse, and human trafficking.

    When trauma is silenced, the body carries the weight. In this deeply moving episode, Kathy explores how survivors of abuse and trafficking can reclaim their voices, heal, and turn pain into a paid message. From emotional eating and shame to speaking truth on global stages, this conversation reveals why your story is intellectual property—and why you deserve to be heard and paid for it.

    We cover trauma recovery, emotional eating, human trafficking awareness, and how speaking your truth can transform both your life and the lives of others.

    ✨ Resources & tools: https://kathybaldwin.me
    📚 Books: Unlearn the Crap & Level UP: Your Soul is Calling + How I Unlearned MY Crap (Amazon & bookstores)

    If this episode resonates, please share, subscribe, and leave a review. Your voice can help someone else begin to heal.

    Support human trafficing victims by visiting https:YouAreMyLight.org

    Connect with Orly Amor visit her website at https://meetorlyamor.com/

    Highlights:

    • Guest unlearned: victim identity, shame, people-pleasing.

    • Kathy tie-in: body judgment vs. body as protection.

    • Notable stat: Survived severe abuse; at 428 lbs; rebuilt as global speaker/coach with $150K guarantee.

    • Relatable signs: emotional eating, carrying invisible weight, delaying dreams until "perfect."

    • Myths challenged: "Eat less, move more" solves trauma; abuse stories stay silent; stories can't pay bills.

    • Action step: Journal — "What weight am I carrying that isn't mine?"

    Quotes:

    • "Your story is intellectual property—you paid for it with your life."

    • "I had to evict the perpetrators from my mind."

    • "My body wasn't lazy—it was protecting me."

    • "What is your body trying to protect you from?"

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    58 min
  • Healing the Hidden Weight: PCOS, Trauma Recovery & Creating Aligned Business Success
    Nov 6 2025

    What happens when your body, your business, and your life feel out of sync? In this episode, Megan Dirks shares how living with PCOS and weight struggles shaped her journey, and how finding alignment in health and business completely transformed her path.

    As the founder of The Girl on the Left Project, Megan challenges women to step out of the shadows, reframe the stories they tell themselves, and redefine success on their own terms. From grief and personal healing to marketing and business growth, Megan exemplifies what it means to carry the hidden weight so many women face—and to alchemize it into strength, clarity, and visibility.

    If you've ever struggled with your body while building a business, or wondered how to align your personal truth with professional success, this conversation will resonate deeply.

    ✨ Episode Summary

    What if the weight you're carrying isn't just on the scale—but in the stories you tell yourself?

    In this powerful episode, Megan Dirks shares how PCOS, weight struggles, and grief shaped her personal and professional journey—and how she found alignment that changed everything.

    As the founder of The Girl on the Left Project, Megan is helping women step out of the shadows, reclaim their visibility, and redefine success on their own terms. Together, we dive into health, healing, business growth, and the personal alignment that ties them all together.

    If you've ever felt out of sync with your body or business, this episode will resonate deeply.

    🔑 What You'll Learn in This Episode
    • The hidden weight women carry through PCOS, grief, and body shame

    • Why personal alignment is the foundation of business success

    • How the Girl on the Left Project is helping women step into visibility

    • Practical insights on reframing your story to reclaim power and confidence

    • How personal healing fuels professional growth

    💬 Memorable Quotes
    • "The weight you carry isn't always on the scale—it's in the stories you tell yourself." – Megan Dirks

    • "Alignment is when your body, your business, and your truth finally match." – Megan Dirks

    • "The Girl on the Left is every woman who's been overlooked, underestimated, or hidden—and is ready to step forward." – Megan Dirks

    • "Your personal healing and your business growth aren't separate—they're the same journey." – Kathy Baldwin

    📚 Resources & Links
    • Explore more with Kathy → https://kathybaldwin.me

    • Books by Kathy:

      • Unlearn the Crap & Level UP: Your Soul is Calling

      • How I Unlearned MY Crap

      • The Unlearned Life

    Connect with Megan Dirks at BrandOSaurusMeg.com

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    1 h
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