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Unlearn The Crap & Level Up Your Soul is Calling

Unlearn The Crap & Level Up Your Soul is Calling

Auteur(s): Kathy Baldwin
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À propos de cet audio

 Unlearn The Crap & Level Up – Your Soul is Calling is the podcast for women who are done with limits and ready for full empowerment. We talk about everything that shapes a powerful, liberated life — health, wealth, relationships, business, mindset, trauma, sex, and more. Hosted by Kathy Baldwin, this show blends wisdom from trauma healing, nervous system regulation, and ancestral patterns with practical tools in leadership, business, money, and love. Each episode unpacks the hidden scripts that keep women small — and shows you how to reclaim your voice, your power, and your future. Topics include: personal growth, women's empowerment, health, wealth, relationships, sex, trauma recovery, spiritual sovereignty, business, leadership, and mindset mastery.Kathy Baldwin Développement personnel Réussite Sciences sociales
Épisodes
  • How Entrepreneurs Can Shift Beliefs & Use Universal Laws to Scale to $35K Months

    How Entrepreneurs Can Shift Beliefs & Use Universal Laws to Scale to $35K Months
    Dec 11 2025

    What actually changes results—strategy or self-belief? In this soul-level, practical episode, Kathy Baldwin and Patricia Stepler dismantle the myth that success starts outside of you. We dive into the Law of Polarity, Law of Relativity, and Law of Gestation—and why the Law of Attraction is an effect, not the cause. You'll hear how Patricia stopped outsourcing her future to systems and "shoulds," and how a powerful identity shift helped her family defy the odds. If you've read every mindset book yet your outcomes still look the same, this one's for you.

    ➤ Connect with Patricia / Free Gift: https://CreatingTopProducers.com

    Explore Kathy's world: https://kathybaldwin.me

    Books: Unlearn the Crap & Level UP: Your Soul is Calling and How I Unlearned MY Crap and The Unlearned Life (Amazon & bookstores).


    If this hit home, share it with a friend, subscribe, and leave a review—your voice amplifies this movement.

    🎙️ Key Highlights

    • Guest's "Crap to Unlearn": Stop outsourcing your future to employers, systems, and "shoulds." Your outside results won't change until your inner beliefs do.

    • Kathy's tie-in: We talk about how beliefs drive hormones, stress, and the nervous system—and how that biochemistry writes your outer reality.

    • Notable context: Patricia's pivot began when her son (a type 1 diabetic) earned a full athletic scholarship—proof that belief + aligned action can beat the odds.

    • Relatable signs: Stuck on a pay scale, waiting for permission, feeling like "I've done self-help for years but my results haven't changed."

    • Myths challenged: "Law of Attraction is the cause." (Patricia reframes it as an effect.) "Timing is in my control." (Law of Gestation says otherwise.) "My way is the only way." (Law of Relativity shifts perspective.)

    • Action step: Audit three areas where you've been obeying "shoulds." Apply: Polarity (find the opposite), Relativity (choose an empowering lens), Gestation (release the timeline).

    • Guest freebie/CTA: Add Patricia's link here → [Insert website/quiz/gift link] and I'll weave it through all assets.

    💡 Memorable Quotes

    • Patricia: "Results change when beliefs change—never the other way around."

    • Patricia: "Law of Attraction is an effect. The cause is what you believe and embody daily."

    • Patricia: "Get rid of the 'shoulds.' The Law of Gestation says timing isn't your business."

    • Kathy: "Your biochemistry is writing your outer reality—beliefs show up as hormones, stress, and decisions."

    • Kathy: "Perspective is power. Change the lens; change your life."
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    1 h
  • The Trapdoor Moment: Radical Kindness and One-Step Transformation with Dr. Melissa Swonger

    The Trapdoor Moment: Radical Kindness and One-Step Transformation with Dr. Melissa Swonger
    Dec 11 2025
    After literally falling through a trapdoor and breaking her back, Dr. Melissa Swonger had a choice: collapse into the dark or finally listen to her soul. In less than five months, she wrote her book, launched a nonprofit, and sparked a movement around radical kindness. Not long ago, Dr. Melissa Swonger took a single step onto what she thought was solid ground…and fell through a trapdoor. The storm-shelter door opened beneath her, shattering her back and pelvis and forcing her into a season of stillness she never asked for. Lying flat on her back, Melissa finally did the one thing she'd resisted for sixteen years: she wrote her story. In this episode of Unlearn the Crap & Level Up, host Kathy Baldwin sits down with Melissa to explore how that one decision ignited a wave of radical change. Together they unpack: Growing up with CPTSD and a "world is unsafe" brain What happens when trauma trains you for protection instead of connection Why forgiveness of an unrepentant parent became the turning point in Melissa's legacy Awareness → Connection → Movement as a practical framework for transformation The trapdoor accident on May 20, 2025—and the decision to finally write Whom He Raised How radical kindness "walks in when everyone else walks out" What it means to become an agent of change in your family, your work, and your community Melissa also shares how The Sage Hill Project is mobilizing radical kindness as a movement, not a moment. If you've ever felt like you're lying in your own trapdoor moment, wondering how to keep going, this conversation is your reminder that one step—just one—can change everything. About Kathy Baldwin Kathy Baldwin is the creator of Unlearn the Crap & Level Up, a transformational framework that helps high-impact humans release the conditioned responses and automatic programming that keep them stuck. She is the author of the trilogy: Unlearn the Crap & Level Up: Your Soul Is Calling, How I Unlearned My Crap, and The Unlearned Life: An AI-Powered Ritual System for Truth, Transformation, and Personal Empowerment. She is also the founder of Finally Podcast Automation, a business infrastructure system built for podcasters and companies who use podcasting as their growth engine. Finally eliminates backend overwhelm, tech chaos, and burnout so leaders can stay focused on their message—not the mechanics. Learn more, apply to be a guest, or explore Kathy's books at: 👉 https://unlearnthecrap.com Discover the automation system behind this show at: 👉 https://finallypodcastautomation.com 6.4 Key Takeaways How CPTSD shapes your nervous system and relationships—and how to start unlearning it Why your "one more day" choice matters more than motivational clichés The difference between numbing and true healing How radical kindness breaks generational patterns and rewrites legacy A simple framework: Awareness → Connection → Movement Why one act of obedience (writing the story) can open doors you didn't even know existed 6.5 Suggested Timestamps You can adjust these in post to match final edit length. 00:00 – 02:15 – Cold open + VO intro (Kathy) 02:15 – 06:30 – What "crap" Melissa had to unlearn: "the world is unsafe" 06:30 – 15:00 – Trapdoor accident, medical trauma history, and hearing "write your story" 15:00 – 23:00 – CPTSD explained: hypervigilance, gaslighting, and mental whiplash 23:00 – 32:00 – Inner child healing, awareness, and connection work 32:00 – 41:00 – Forgiving her mother, breaking bitterness, changing legacy 41:00 – 52:00 – Canoeing the mountains: when your tools don't fit your current mountain 52:00 – 1:02:00 – Radical kindness: the mentor who wouldn't walk away 1:02:00 – 1:10:00 – The Sage Hill Project and mobilizing radical kindness 1:10:00 – 1:15:00 – One more day, one more step, and closing call to action
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    1 h et 4 min
  • From Cancer to Erotic Power: Reclaiming Body, Voice & Desire After Cancer with Sara Jane Wellock

    From Cancer to Erotic Power: Reclaiming Body, Voice & Desire After Cancer with Sara Jane Wellock
    Nov 20 2025

    What if pleasure was the missing link in your healing? In this wildly raw, unfiltered, and deeply spiritual conversation, Sarah Jane Wellock shares her journey through cancer, double mastectomy, body reconstruction, and rediscovering the power of erotic energy as medicine.

    We talk about feminine suppression, cultural shame, receiving, and how the body remembers not just trauma — but joy. From universal laws to orgasmic meditation, nothing is off-limits in this episode.

    Sarah Jane is the founder of Caress, a community that helps women reconnect to their sensual wisdom and heal through pleasure. Find Sara Jane at TheLivingBlog.net

    Explore more at kathybaldwin.me and grab Kathy's books Unlearn the Crap and Level UP and How I Unlearned My Crap (Amazon + bookstores).

    🎧 Listen, feel, and remember — your body is sacred.

    The Power of Pleasure and Permission: Reclaiming the Feminine Body and Voice with Sarah Jane Wellock

    🎙️ Key Highlights

    • Guest's "Crap to Unlearn": The belief that the body must be hidden, silenced, or shamed — especially women's sexuality and pleasure.

    • Kathy's tie-in: The cost of good-girl conditioning, the physical toll of suppression, and how reclaiming embodiment can heal dis-ease.

    • Notable moments: Sarah Jane opens up about her double mastectomy and reconstruction journey, the rebirth of feminine power, and how her group Caress uses sensual connection as medicine.

    • Taboo topics explored: Universal laws, orgasmic meditation, access consciousness, feminine repression, burkas, cancer healing, and spiritual eroticism.

    • Relatable themes: Learning to receive, healing from trauma through pleasure, the link between the nervous system and empowerment, and the body's wisdom as a spiritual compass.

    • Guest action step: Experience Caress — a guided group practice for women to reconnect with their bodies and pleasure as healing.

    💡 Memorable Quotes

    • "The body remembers — not just trauma, but joy." — Sarah Jane

    • "Relaxation is a gateway to receiving." — Kathy

    • "Pleasure is not shameful. It's sacred." — Sarah Jane

    • "We've been taught to numb out. Healing begins when we let ourselves feel." — Kathy

    • "Love and pleasure are the same energy that heals the world." — Sarah Jane
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    1 h et 27 min
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