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Unmotivated Habits

Written by: Michael Garvey
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  • Summary

  • Aiming to improve lives incrementally and sustainably. No motivation required.
    Michael Garvey
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Episodes
  • Episode 35: Simplification

    Episode 35: Simplification
    Jul 24 2021
    Welcome to the first episode of Year 2! Today I break down the concept of simplifying ideas we have overcomplicated. 
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    7 mins
  • Episode 34: Supercentenarian Lifestyle w/ Dai Manuel

    Episode 34: Supercentenarian Lifestyle w/ Dai Manuel
    May 27 2021

    Dai Manuel is a super dad, dating his wife, with a lead by example way of living and a contagious personality, who is on a mission to positively impact one million role models around the globe to lead a FUN-ctionally fit life through education, encouragement, and community.

    He is an award-winning digital thought leader and author, Distinguished Toastmaster & keynote speaker, former partner and Chief Operating Officer of a multi-million dollar retail company, and a sought after lifestyle mentor and executive performance coach.

    Dai knows the struggle of the juggle and keeping his health and happiness a priority. He models his work based on 5 F’s: Fitness, Family, Faith, and Finances with an overarching roof of FUN, built on a rock-solid foundation of Health. Nuggets of wisdom and inspiration to take action to be your best self are guaranteed when you connect with Dai!


    Follow Dai on Instagram - https://www.instagram.com/daimanuel
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    43 mins
  • Episode 33: Solution-Based Thinking (Stop Complaining)

    Episode 33: Solution-Based Thinking (Stop Complaining)
    Mar 26 2021

    In today's episode I discuss a different epidemic that has been ravaging the planet... Complaining. I dive into how we can shift to a solution-based thought pattern.
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    6 mins
Personal Success
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