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Bedtime stories are narrated by the world’s most celebrated voices and written with no beginning, middle, or end so you don’t stay up to hear what happens next. They're interesting enough to give your mind something to focus on, but delivered in a way that encourages sleep. 

Guided by leading experts and personalities in wellness, sleep meditations are brief listens focused specifically on helping you decompress before bed. They don’t require any previous experience - they're easy to get into and designed to help you take a moment at day’s end to just relax.   

 Unlike canned nature sounds created in a studio, renowned acoustic ecologist Gordon Hempton gives you the real deal. He travels the world recording remarkable locations that capture the essence of the place itself. 

Sound baths are full-body listening experiences that calm the mind and body with resonant instruments like tuning forks and crystal bowls. 

In this “vital, necessary, and beautiful book” (Michael Eric Dyson), antiracist educator Robin DiAngelo deftly illuminates the phenomenon of white fragility and “allows us to understand racism as a practice not restricted to 'bad people'" (Claudia Rankine). Referring to the defensive moves white people make when challenged racially, white fragility is characterized by emotions such as anger, fear, and guilt and by behaviors including argumentation and silence. These behaviors, in turn, function to reinstate white racial equilibrium and prevent meaningful cross-racial dialogue.

Due to its ability to deeply relax the mind and body, ASMR has become a source of calm and pleasure for millions.  

Unlike canned nature sounds created in a studio, renowned acoustic ecologist Gordon Hempton travels the world recording remarkable locations that capture the essence of the place itself. His lifelong mission is to preserve nature through sound, and his soundscapes are produced with such care and quality that you feel as if he has truly brought a slice of the world into your home...

It's 1843, and Grace Marks has been convicted for her involvement in the vicious murders of her employer and his housekeeper and mistress. Some believe Grace is innocent; others think her evil or insane. Now serving a life sentence, Grace claims to have no memory of the murders. An up-and-coming expert in the burgeoning field of mental illness is engaged by a group of reformers and spiritualists who seek a pardon for Grace. He listens to her story while bringing her closer and closer to the day she cannot remember.

Sleep 101s are short, educational pieces that go deep—but not too deep—into all things sleep. They cover topics like understanding your circadian rhythm, how to ease into a meditation practice, tips about getting better sleep, and more. 

A bet between the gods Hermes and Apollo leads them to grant human consciousness and language to a group of dogs overnighting at a Toronto veterinary clinic. Suddenly capable of more complex thought, the pack is torn between those who resist the new ways of thinking, preferring the old dog ways, and those who embrace the change. The gods watch from above as the dogs venture into their newly unfamiliar world, as they become divided among themselves, as each struggles with new thoughts and feelings.

In this meditation created exclusively to help you sleep, hip-hop legend and entrepreneur Diddy confidently guides you through a relaxing and reassuring meditation designed to help you slow down and find inner peace. In his signature velvety lilt, he begins by helping you set a vision for your time together, then helps you unwind from your day by affirming you’re exactly where you’re supposed to be.

With a compassionate realism and narrative sweep that recall the work of Charles Dickens, this magnificent novel captures all the cruelty and corruption, dignity and heroism, of India. The time is 1975. The place is an unnamed city by the sea. The government has just declared a State of Emergency, in whose upheavals four strangers - a spirited widow, a young student uprooted from his idyllic hill station, and two tailors who have fled the caste violence of their native village - will be thrust together, forced to share one cramped apartment and an uncertain future. 

Jesse Israel was a successful music executive running his own label when debilitating anxiety and panic attacks forced him to step back and seek help. When he found meditation, it inspired him to switch gears in a big way. He founded The Big Quiet, a mass meditation movement that gathers thousands of people for large-scale moments of quiet around the world (including for Oprahs 2020 Vision Tour with WW).

When Layla Saad began an Instagram challenge called #meandwhitesupremacy, she never predicted it would spread as widely as it did. She encouraged people to own up and share their racist behaviors, big and small. She was looking for truth, and she got it. Thousands of people participated in the challenge, and over 90,000 people downloaded the Me and White Supremacy Workbook.

Agapi’s meditations feel like practical wisdom passed down for generations. In this short piece, she helps you focus on your breath and anchor yourself with a sense of gratitude. The ultimate goal of this meditation is to create a sense of space between you and your stress, the perfect way to wind down after a long day and welcome a night of deep, restorative sleep. 

Three stories concern the same woman - in the first, she escapes from teaching at a girls' school into a wild love affair; in the second, she returns with her child to the home of her parents, whose marriage she finally begins to examine; and in the last, her vanished child turns up caught in the grip of a religious cult. In these and other stories Alice Munro's understanding of the people about whom she writes makes their lives as real as our own.

Soulful and uproarious, forceful and tender, Untamed is both a memoir and a galvanizing wake-up call. It offers a piercing, electrifying examination of the restrictive expectations women are issued from birth; shows how hustling to meet those expectations leaves women feeling dissatisfied and lost; and reveals that when we quit abandoning ourselves and instead abandon the world’s expectations of us, we become women who can finally look at ourselves and recognize: There she is.

A car tumbles through darkness down a snowy ravine. A woman without a name walks out of a dust storm in sub-Saharan Africa. And in the seething heat of Lagos City, a criminal cartel scours the Internet, looking for victims. Lives intersect. Worlds collide. And it all begins with a single email: "Dear Sir, I am the daughter of a Nigerian diplomat, and I need your help".

Hear singer, songwriter, and actor Nick Jonas lend his voice to the history of one of his favorite subjects: baseball. This unique story is written specifically to help you drift off, with no clear beginning, middle, or end, so you don’t need to follow the details too closely. In it, you’ll hear Nick Jonas describe how Joe DiMaggio and Ted Williams reached legendary status, and how they shaped the three components of a perfect swin.

In How to Be an Antiracist, Kendi takes listeners through a widening circle of antiracist ideas - from the most basic concepts to visionary possibilites - that will help listeners see all forms of racism clearly, understand their poisonous consequences, and work to oppose them in our systems and in ourselves.