Showing results for "patrick" in Self-Esteem
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Self-Esteem
- A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem
- Written by: Matthew McKay PhD, Patrick Fanning
- Narrated by: Gillian Vance
- Length: 13 hrs and 53 mins
- Unabridged
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The much-anticipated fourth edition of the best-selling classic by Matthew McKay, Self-Esteem is the go-to guide for those seeking to increase their sense of self-worth. This fully revised new edition features an innovative application of acceptance and commitment therapy (ACT) to self-esteem and utilizes updated cognitive behavioral therapy (CBT) to help listeners create positive change and thrive.
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Self-Esteem
- A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem
- Narrated by: Gillian Vance
- Length: 13 hrs and 53 mins
- Release date: 2019-08-07
- Language: English
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Price: $21.16 or 1 Credit
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Booster sa confiance en soi - Débloquer son potentiel
- Méthode par l’hypnose
- Written by: Patrick Lynen
- Narrated by: Emmanuel Teillet
- Length: 2 hrs and 33 mins
- Unabridged
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Vous venez d’essayer une énième méthode de développement personnel qui n’a pas eu les effets espérés ? Tous les coachs du monde ne vous apporteront rien si vous n'avez pas le fameux " déclic " mental. Pour débloquer tout son potentiel, il est indispensable de se mettre dans le bon état d’esprit. L’estime de soi, la confiance et la réussite sont souvent liées à notre subconscient. L’hypnose offre une formidable opportunité d’ancrer l’impulsion décisive dans votre tête pour vous aider à libérer votre plein potentiel.
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Méditation relaxation
- By Steve Alarie on 2021-10-17
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Booster sa confiance en soi - Débloquer son potentiel
- Méthode par l’hypnose
- Narrated by: Emmanuel Teillet
- Length: 2 hrs and 33 mins
- Release date: 2021-01-30
- Language: French
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Improve Your Conversations
- Think on Your Feet, Witty Banter, and Always Know What to Say with Improv Comedy Techniques
- Written by: Patrick King
- Narrated by: Joe Hempel
- Length: 2 hrs and 36 mins
- Unabridged
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Does your mind blank in conversation and create awkward silence? Do you run out of things to say and struggle to keep dialogue flowing? (A) Conversation isn't scripted, (B) it's 100% unpredictable, and (C) it can be terrifying at times. How do you prepare for such a thing? By learning how to apply improv comedy techniques to roll with any punch and improve your conversations and social interactions.
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Improve Your Conversations
- Think on Your Feet, Witty Banter, and Always Know What to Say with Improv Comedy Techniques
- Narrated by: Joe Hempel
- Length: 2 hrs and 36 mins
- Release date: 2017-03-29
- Language: English
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The Science of Overcoming Procrastination
- How to Be Disciplined, Break Inertia, Manage Your Time, and Be Productive. Get off Your Butt and Get Things Done!
- Written by: Patrick King
- Narrated by: Steve Campbell
- Length: 3 hrs and 31 mins
- Unabridged
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Procrastination is the monster that we are always running from but not always successfully. The Science of Overcoming Procrastination is a deep dive into our tendency to push things until the last minute possible. It uncovers the biological and evolutionary science behind procrastination and how we can beat these instinctual drives to triumph in our career and personal life.
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The Science of Overcoming Procrastination
- How to Be Disciplined, Break Inertia, Manage Your Time, and Be Productive. Get off Your Butt and Get Things Done!
- Narrated by: Steve Campbell
- Length: 3 hrs and 31 mins
- Release date: 2018-05-23
- Language: English
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Conversation Tactics: Wittiness, Banter, Likability
- Strategies to Command Social Situations, Book 3
- Written by: Patrick King
- Narrated by: Joe Hempel
- Length: 2 hrs and 32 mins
- Unabridged
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Conversation Tactics, Book 3 focuses on the subtle and nuanced tactics that will allow you to command any social situation. I'll shine a light onto the secrets of those that can own a room, always have a witty reply, and are never caught without just the right thing to say. I want this book to arm you with definitive tactics, maneuvers, and replies to whatever comes your way in a conversation.
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definitely worth it
- By BL on 2020-02-06
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Conversation Tactics: Wittiness, Banter, Likability
- Strategies to Command Social Situations, Book 3
- Narrated by: Joe Hempel
- Length: 2 hrs and 32 mins
- Release date: 2016-07-18
- Language: English
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The Art of Witty Banter
- Be Clever, Be Quick, Be Interesting - Create Captivating Conversation
- Written by: Patrick King
- Narrated by: Joe Hempel
- Length: 2 hrs and 28 mins
- Unabridged
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Learn conversational agility to think quickly on your feet, be incredibly smooth, funny, and clever - all at once. Goodbye awkward silences! No matter where you lie on the spectrum of awkward to engaging, witty banter is always the end goal - and it should be. Witty banter, and all the steps that lead to it, allows you to disarm and connect with anyone, immediately exit boring small talk mode, and instantly build rapport.
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Obvious points
- By Luke Barry on 2017-10-16
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The Art of Witty Banter
- Be Clever, Be Quick, Be Interesting - Create Captivating Conversation
- Narrated by: Joe Hempel
- Length: 2 hrs and 28 mins
- Release date: 2016-12-12
- Language: English
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Establishing Boundaries: How to Protect Yourself, Become Assertive, Take Back Control, and Set Yourself Free
- Be Confident and Fearless, Book 6
- Written by: Patrick King
- Narrated by: Russell Newton
- Length: 3 hrs and 19 mins
- Unabridged
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Do you feel like you must cater to others, and you don’t even know why? It’s time to stand up for yourself. Who is making the decisions in your life? There is a fine line between being generous and giving and being too self-sacrificing. It’s time to find that line and enforce it. Establishing boundaries will give you a diagnosis and breakdown of the beliefs that keep you under the control and manipulation of others. As we learn more about ourselves, we will pick apart our fears and insecurities and come to a wide variety of tools to take back your life.
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Establishing Boundaries: How to Protect Yourself, Become Assertive, Take Back Control, and Set Yourself Free
- Be Confident and Fearless, Book 6
- Narrated by: Russell Newton
- Series: Be Confident and Fearless
- Length: 3 hrs and 19 mins
- Release date: 2020-07-22
- Language: English
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Stand Up for Yourself, Set Boundaries, & Stop Pleasing Others (If That’s Okay with You…)
- Be Confident and Fearless, Book 9
- Written by: Patrick King
- Narrated by: Russell Newton
- Length: 3 hrs and 24 mins
- Unabridged
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Expressing what you want isn’t selfish, it’s prioritizing yourself. The need to please is powerful, but it causes anxiety, stress, and resentment. Time to change your patterns. Stand Up for Yourself is direct and no-nonsense. That’s because the way you prioritize others and let them stomp all over your boundaries isn’t working, so you need a change. This book teaches you how to reverse these mini-decisions, and internalize the belief that you are worth it, you are valuable, and you deserve it. Because you are, and you do.
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Struggled to listen to it
- By Sarah Heary on 2023-07-12
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Stand Up for Yourself, Set Boundaries, & Stop Pleasing Others (If That’s Okay with You…)
- Be Confident and Fearless, Book 9
- Narrated by: Russell Newton
- Series: Be Confident and Fearless
- Length: 3 hrs and 24 mins
- Release date: 2022-08-19
- Language: English
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Social Equations
- The Formulas for Deep Friendships, Charm, Trust, and Being a People Person
- Written by: Patrick King
- Narrated by: Russell Newton
- Length: 4 hrs and 6 mins
- Unabridged
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How to connect with anyone - in a systematic and structured way. A true set of instructions for any social interaction. Sometimes our minds are blank and we run out of things to say. That's normal. This book seeks to simplify that moment with simple formulas and equations to keep you going, connecting, and charming. A detailed breakdown of what people look for in friends, rapport, and social skills. Social Equations is a book of research and iteration. This means that each formula has been verified and confirmed by psychologists and researchers, and then broken down into use for daily life.
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Social Equations
- The Formulas for Deep Friendships, Charm, Trust, and Being a People Person
- Narrated by: Russell Newton
- Length: 4 hrs and 6 mins
- Release date: 2024-02-20
- Language: English
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Magnetic Charisma
- How to Build Instant Rapport, Be More Likable, and Make a Memorable Impression
- Written by: Patrick King
- Narrated by: Gregory Sutton
- Length: 2 hrs and 49 mins
- Unabridged
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Develop your own personal gravity with concrete skills to stand out, be noticed, and captivate people. If you (1) walk into a room and feel invisible, or (2) want to ensure you make a powerful personal impact - newsflash: you need better advice than "fake it 'til you make it" or "just be yourself". Confidently approach and excel in any social setting.
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Magnetic Charisma
- How to Build Instant Rapport, Be More Likable, and Make a Memorable Impression
- Narrated by: Gregory Sutton
- Length: 2 hrs and 49 mins
- Release date: 2017-06-28
- Language: English
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Own Your Greatness
- Overcome Impostor Syndrome, Beat Self-Doubt, and Succeed in Life
- Written by: Dr. Lisa Orbé-Austin, Dr. Richard Orbé-Austin
- Narrated by: Patrick Lawlor
- Length: 4 hrs and 20 mins
- Unabridged
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How many times have you thought that everyone is crushing it except you? How often have you looked at one of your accomplishments and attributed it to luck or the help of others? It can be difficult to acknowledge our own successes and skills and overcome the feeling of being an impostor. But moving past that feeling is crucial to continuing down the path to even greater success and happiness.
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Own Your Greatness
- Overcome Impostor Syndrome, Beat Self-Doubt, and Succeed in Life
- Narrated by: Patrick Lawlor
- Length: 4 hrs and 20 mins
- Release date: 2020-05-12
- Language: English
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Beat Fear
- The Science of Overcoming, Managing, and Using Fear to Live on Your Own Terms and Break Free of Your Mental Prison
- Written by: Patrick King
- Narrated by: Joe Hempel
- Length: 3 hrs and 16 mins
- Unabridged
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Ah, the cycle of fear: I’m afraid. Now I’m thinking irrationally. Now I can’t stop fixating on it. Now I’m even more afraid. Ready to cut through the self-sabotage, end the cycle, and overcome the fears which hold you back in life? Is fear the main reason you are a bystander in your own life? Beat Fear uses a multi-disciplinary approach to ensure that your life is your own, not hijacked by your brain, emotions, heart, or circumstances.
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Beat Fear
- The Science of Overcoming, Managing, and Using Fear to Live on Your Own Terms and Break Free of Your Mental Prison
- Narrated by: Joe Hempel
- Length: 3 hrs and 16 mins
- Release date: 2018-02-21
- Language: English
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The Science of Likability
- 27 Studies to Master Charisma, Attract Friends, Captivate People, and Take Advantage of Human Psychology
- Written by: Patrick King
- Narrated by: Wes Super
- Length: 2 hrs and 45 mins
- Unabridged
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In The Science of Likability, you'll get all that and more. I've taken 27 seminal scientific and psychological studies and broken them down, so you can use their findings to your advantage. Every piece of advice in this book to increase your social standing and likability factor is 100% backed by in-depth, peer-reviewed research. You can get a new haircut and wardrobe, and you even learn funny jokes. But likability is something more. It's subconscious, and it's the small signs that signal our brains to let their guards down and embrace others.
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The Science of Likability
- 27 Studies to Master Charisma, Attract Friends, Captivate People, and Take Advantage of Human Psychology
- Narrated by: Wes Super
- Length: 2 hrs and 45 mins
- Release date: 2017-07-21
- Language: English
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Superhuman Eye Contact
- How to Radiate Confidence, Attract Others, and Demand Respect...with Just Your Eyes
- Written by: Patrick King
- Narrated by: Jeremy Reloj
- Length: 1 hr
- Unabridged
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Do you struggle to hold eye contact? Does it make you feel unconfident, uncomfortable, and self-conscious? Or do you just want to appear more charismatic and confident? Then Superhuman Eye Contact has the insightful tips and innovative exercises you need to become an eye contact expert - overnight.
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Superhuman Eye Contact
- How to Radiate Confidence, Attract Others, and Demand Respect...with Just Your Eyes
- Narrated by: Jeremy Reloj
- Length: 1 hr
- Release date: 2015-11-25
- Language: English
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Bulletproof Confidence
- The Art of Not Caring What People Think and Living Fearlessly
- Written by: Patrick King
- Narrated by: Wes Super
- Length: 2 hrs and 31 mins
- Unabridged
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Stop making decisions based on fear of failure, rejection, and judgment. Break out of your shell and live boldly. All the goals you have, all the people you are jealous of, and the life you want to live are unlocked by one simple key: Bulletproof Confidence. Everybody wants it, but how do you get it?
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Bulletproof Confidence
- The Art of Not Caring What People Think and Living Fearlessly
- Narrated by: Wes Super
- Series: Be Confident and Fearless
- Length: 2 hrs and 31 mins
- Release date: 2017-08-18
- Language: English
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Affirmations and Gratitude for Walkers
- Change Your Self-Talk and Speak the Life You Want into Reality
- Written by: MindFunnel.io
- Narrated by: B. Patrick
- Length: 1 hr and 59 mins
- Unabridged
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This audiobook is your companion on your walks and other quiet time. Spend your alone-time thinking and speaking the reality you crave into reality. The words you say to yourself affect your subconscious and shape the world around you. Repeat these words to boost self-confidence, improve your mental health, loosen the shackles of hurt, and attract abundance into your life.
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Affirmations and Gratitude for Walkers
- Change Your Self-Talk and Speak the Life You Want into Reality
- Narrated by: B. Patrick
- Length: 1 hr and 59 mins
- Release date: 2024-02-09
- Language: English
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10 Minutes Methods to Achieve Weight Loss After 50 or Menopause
- Lose 20 Pounds, Feel Great & Look More Attractive
- Written by: Patrick Bradley
- Narrated by: Megan Mitchell
- Length: 59 mins
- Unabridged
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Want to lose 20 pounds, feel great, and look more attractive without strenuous exercises or hunger? This guide will show you proven step-by-step techniques and recipes to allow you to lose 20 pounds in 10 minutes or less and regain your confidence and look more attractive than ever before!
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10 Minutes Methods to Achieve Weight Loss After 50 or Menopause
- Lose 20 Pounds, Feel Great & Look More Attractive
- Narrated by: Megan Mitchell
- Length: 59 mins
- Release date: 2019-05-13
- Language: English
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Fearless Social Confidence
- Strategies to Conquer Insecurity, Eliminate Anxiety, and Handle Any Situation - How to Live and Speak Freely!
- Written by: Patrick King
- Narrated by: Joe Hempel
- Length: 2 hrs and 37 mins
- Unabridged
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The power of social confidence: it lets you see a world of possibility and potential versus a world of stressful anxiety and constant fear of failure. Fearless Social Confidence gives you more than victory over shyness - it gives you social invincibility and forever eliminates the feeling that you're just not good enough.
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Fearless Social Confidence
- Strategies to Conquer Insecurity, Eliminate Anxiety, and Handle Any Situation - How to Live and Speak Freely!
- Narrated by: Joe Hempel
- Series: Be Confident and Fearless
- Length: 2 hrs and 37 mins
- Release date: 2016-09-13
- Language: English
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The Inner Runner
- Running to a More Successful, Creative, and Confident You
- Written by: Jason R. Karp PhD
- Narrated by: Patrick Lawlor
- Length: 6 hrs and 14 mins
- Unabridged
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Why are so many people drawn to running? Why is running the most common physical activity? What is it about running that empowers so many people? And how can runners harness that power to create a more meaningful life? The Inner Runner addresses these questions and a whole lot more. This book is not about how to get faster or run a marathon; rather, it explores how the simple act of putting one foot in front of the other helps you harness your creative powers.
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Nice listen
- By Rossellen Wiltse on 2020-01-26
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The Inner Runner
- Running to a More Successful, Creative, and Confident You
- Narrated by: Patrick Lawlor
- Length: 6 hrs and 14 mins
- Release date: 2017-06-02
- Language: English
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Everyday Charisma
- Techniques for Mass Appeal, Charm, and Becoming a Social Powerhouse
- Written by: Patrick King
- Narrated by: Joe Hempel
- Length: 1 hr and 51 mins
- Unabridged
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Do you want to exude a presence that captivates people? Be memorable and make better impressions? Do you want to make people stand up and notice when you enter a room?
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Everyday Charisma
- Techniques for Mass Appeal, Charm, and Becoming a Social Powerhouse
- Narrated by: Joe Hempel
- Length: 1 hr and 51 mins
- Release date: 2015-09-30
- Language: English
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Price: $7.02 or 1 Credit
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