Showing results for "soneela nankani" in Health & Wellness
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I Can Fix This
- And Other Lies I Told Myself While Parenting My Struggling Child
- Written by: Kristina Kuzmic, Shefali Tsabary Ph.D.
- Narrated by: Kristina Kuzmic, Soneela Nankani, Luka Kuzmic
- Length: 4 hrs and 48 mins
- Unabridged
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When Kristina Kuzmic started to see signs that her otherwise sunny, resilient teenage son was struggling, she felt sure that a few simple fixes would right the ship. Over the following months, the issues her family faced were more nuanced, complicated, and pervasive than she could've predicted. Not only that, the obligations, ideas, and unrealistic standards she'd unintentionally aborbed from parenting culture and social media made it impossible to ask for help, or even put into action the tools she'd been sure she'd deploy in a crisis.
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listened to it in one sitting
- By stephanie on 2024-05-24
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I Can Fix This
- And Other Lies I Told Myself While Parenting My Struggling Child
- Narrated by: Kristina Kuzmic, Soneela Nankani, Luka Kuzmic
- Length: 4 hrs and 48 mins
- Release date: 2024-05-21
- Language: English
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Price: $20.40 or 1 Credit
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Mayo Clinic Guide to Better Vision (3rd Ed)
- Written by: Sophie J. Bakri
- Narrated by: Soneela Nankani
- Length: 7 hrs and 46 mins
- Unabridged
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Mayo Clinic Guide to Better Vision, now in its third edition, explores common eye conditions and what can cause them. The book also discusses various ways to treat eye disease, including medications, interventional therapies, and surgery.
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Mayo Clinic Guide to Better Vision (3rd Ed)
- Narrated by: Soneela Nankani
- Length: 7 hrs and 46 mins
- Release date: 2022-01-04
- Language: English
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Price: $22.26 or 1 Credit
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The Hormone Shift
- Balance Your Body and Thrive Through Midlife and Menopause
- Written by: Tasneem Bhatia MD
- Narrated by: Soneela Nankani, Tasneem Bhatia MD
- Length: 9 hrs and 53 mins
- Unabridged
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For too long, women have been approaching menopause with a sense of dread and finality. Often, they don't want to talk about it until they're undeniably experiencing it—and even then might suffer symptoms in silence, either embarrassed to speak openly, or dejectedly resigned to thinking that years of discomfort and mood swings are just unavoidable. An M.D. with an appealing east-meets-west approach to women's health, Dr. Tasneem (known as Dr. Taz) has spent her career battling these outdated stereotypes and mindsets.
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Good but better as a book
- By Amazon Customer on 2023-10-31
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The Hormone Shift
- Balance Your Body and Thrive Through Midlife and Menopause
- Narrated by: Soneela Nankani, Tasneem Bhatia MD
- Length: 9 hrs and 53 mins
- Release date: 2023-10-03
- Language: English
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Sound Medicine
- How to Use the Ancient Science of Sound to Heal the Body and Mind
- Written by: Kulreet Chaudhary
- Narrated by: Soneela Nankani
- Length: 7 hrs and 26 mins
- Unabridged
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Sound Medicine takes listeners on a journey through the structure of the mouth, ears, and brain to understand how sound is translated from acoustic vibrations into meaningful neurological impulses. Renowned neurologist and Ayurvedic expert Dr. Kulreet Chaudhary explains how different types of sound impact the human body and brain uniquely, and explores the physiological effects of sound vibration, from altering mood to healing disease.
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A deeper understanding of ourself
- By Cas on 2023-03-18
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Sound Medicine
- How to Use the Ancient Science of Sound to Heal the Body and Mind
- Narrated by: Soneela Nankani
- Length: 7 hrs and 26 mins
- Release date: 2020-03-10
- Language: English
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Price: $25.63 or 1 Credit
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Healing SIBO
- Fix the Real Cause of IBS, Bloating, and Weight Issues in 21 Days
- Written by: Shivan Sarna
- Narrated by: Soneela Nankani
- Length: 4 hrs and 42 mins
- Unabridged
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Even as millions of Americans suspect they're suffering from a gastrointestinal disorder, they may spend years in pain before they figure out just what's going on with their gut. And while irritable bowel syndrome (IBS) is commonly diagnosed, SIBO, a disorder with basically all the same symptoms, is not.
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Healing SIBO
- Fix the Real Cause of IBS, Bloating, and Weight Issues in 21 Days
- Narrated by: Soneela Nankani
- Length: 4 hrs and 42 mins
- Release date: 2021-02-02
- Language: English
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Price: $17.48 or 1 Credit
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Healing Your Thyroid Naturally
- Dr. Emily Lipinski's Comprehensive Guide
- Written by: Emily Lipinski ND HBSc
- Narrated by: Soneela Nankani
- Length: 10 hrs and 14 mins
- Unabridged
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Emily Lipinski is a Doctor of Naturopathic Medicine; she also has thyroid disease. She struggled for years to get a correct diagnosis and then to control her symptoms. Through devoting herself to research, and working with her own patients, she found that healing the thyroid requires much more than prescription medication. A no-nonsense companion for the millions of thyroid disease sufferers, Healing Your Thyroid Naturally incorporates the latest research in thyroid health while also offering a practical plan.
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Healing Your Thyroid Naturally
- Dr. Emily Lipinski's Comprehensive Guide
- Narrated by: Soneela Nankani
- Length: 10 hrs and 14 mins
- Release date: 2020-12-22
- Language: English
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Price: $28.27 or 1 Credit
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Day-to-Day Living with Dementia
- A Mayo Clinic Guide for Offering Care and Support
- Written by: Angela M. Lunde MA
- Narrated by: Soneela Nankani
- Length: 4 hrs and 3 mins
- Unabridged
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Caring for someone with dementia can be a challenging, heartbreaking experience … but it can also be rewarding, fulfilling and meaningful. Most dementia caregivers find that the first, and sometimes most difficult step, is accepting the diagnosis and adjusting to a new normal. In Day to Day: Living With Dementia, Angela Lunde, M.A., an expert in dementia care at Mayo Clinic, helps you take that first step and chart your path toward living well, even in the face of dementia.
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Day-to-Day Living with Dementia
- A Mayo Clinic Guide for Offering Care and Support
- Narrated by: Soneela Nankani
- Length: 4 hrs and 3 mins
- Release date: 2022-11-10
- Language: English
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Price: $14.47 or 1 Credit
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That Good Night
- Life and Medicine in the Eleventh Hour
- Written by: Sunita Puri
- Narrated by: Soneela Nankani, Sunita Puri
- Length: 13 hrs and 9 mins
- Unabridged
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As the American-born daughter of immigrants, Dr. Sunita Puri knew from a young age that the gulf between her parents' experiences and her own was impossible to bridge, save for two elements: medicine and spirituality. Interweaving evocative stories of Puri's family and the patients she cares for, That Good Night is a stunning meditation on impermanence and the role of medicine in helping us to live and die well, arming listeners with information that will transform how we communicate with our doctors about what matters most to us.
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must listen
- By sam on 2022-01-03
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That Good Night
- Life and Medicine in the Eleventh Hour
- Narrated by: Soneela Nankani, Sunita Puri
- Length: 13 hrs and 9 mins
- Release date: 2019-03-05
- Language: English
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Price: $26.22 or 1 Credit
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Soulbroken
- A Guidebook for Your Journey Through Ambiguous Grief
- Written by: Stephanie Sarazin
- Narrated by: Soneela Nankani, Stephanie Sarazin
- Length: 8 hrs and 34 mins
- Unabridged
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Grief isn't always the result of something finite, marking a death or complete end. Soul-shattering grief can also be activated by a dramatic shift in an important relationship, such as a divorce or significant breakup, a life-changing medical diagnosis, or a broken connection with an addicted child. How do we grieve people who are still alive, but no longer who they once were to us? Most people will experience this type of traumatic event over the course of their lifetime, yet the complications of these situations often leave grievers feeling alienated or ashamed.
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Soulbroken
- A Guidebook for Your Journey Through Ambiguous Grief
- Narrated by: Soneela Nankani, Stephanie Sarazin
- Length: 8 hrs and 34 mins
- Release date: 2022-10-11
- Language: English
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The Person You Mean to Be
- How Good People Fight Bias
- Written by: Dolly Chugh, Laszlo Bock - foreword
- Narrated by: Soneela Nankani, Dolly Chugh, Laszlo Bock
- Length: 9 hrs and 5 mins
- Unabridged
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An inspiring guide from Dolly Chugh, an award-winning social psychologist at the New York University Stern School of Business, on how to confront difficult issues including sexism, racism, inequality, and injustice so that you can make the world (and yourself) better. Many of us believe in equality, diversity, and inclusion. But how do we stand up for those values in our world? The Person You Mean to Be is the smart, "semi-bold" person’s guide to fighting for what you believe in. Dolly reveals the surprising causes of inequality, grounded in the "psychology of good people".
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A must read for this millennium
- By TM on 2023-07-11
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The Person You Mean to Be
- How Good People Fight Bias
- Narrated by: Soneela Nankani, Dolly Chugh, Laszlo Bock
- Length: 9 hrs and 5 mins
- Release date: 2018-09-04
- Language: English
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Price: $32.62 or 1 Credit
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Pregnancy Hacks
- 350+ Easy Hacks for a Happy and Healthy Pregnancy!
- Written by: Amanda Shapin Michelson
- Narrated by: Soneela Nankani
- Length: 3 hrs and 47 mins
- Unabridged
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Make your pregnancy feel easier than ever with these 350 simple hacks to keep you comfortable and happy for nine months straight!
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Pregnancy Hacks
- 350+ Easy Hacks for a Happy and Healthy Pregnancy!
- Narrated by: Soneela Nankani
- Length: 3 hrs and 47 mins
- Release date: 2020-12-15
- Language: English
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Forked
- A New Standard for American Dining
- Written by: Saru Jayaraman
- Narrated by: Soneela Nankani
- Length: 6 hrs and 41 mins
- Unabridged
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From James Beard Leadership Award winner Saru Jayaraman, Forked is an enlightening examination of what we don't talk about when we talk about restaurants: Is the line cook working through a case of stomach flu because he doesn't get paid sick days? Is the busser not being promoted because he speaks with an accent? Is the server tolerating sexual harassment because tips are her only income?
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Forked
- A New Standard for American Dining
- Narrated by: Soneela Nankani
- Length: 6 hrs and 41 mins
- Release date: 2016-05-25
- Language: English
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The Night the Lights Went Out
- A Memoir of Life After Brain Damage
- Written by: Drew Magary
- Narrated by: Drew Magary, Cassandra Campbell, Joseph Castillo-Midyett, and others
- Length: 7 hrs and 53 mins
- Unabridged
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A fascinating, darkly funny comeback story of learning to live with a broken mind after a near-fatal traumatic brain injury - from the acclaimed author of The Hike.
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The Night the Lights Went Out
- A Memoir of Life After Brain Damage
- Narrated by: Drew Magary, Cassandra Campbell, Joseph Castillo-Midyett, Sean Patrick Hopkins, Sean Kinen, Soneela Nankani, Eileen Noonan, Brittany Pressley
- Length: 7 hrs and 53 mins
- Release date: 2021-10-12
- Language: English
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The Pain Solution
- 5 Steps to Relieve and Prevent Back Pain, Muscle Pain, and Joint Pain Without Medication
- Written by: Saloni Sharma MD, Andrew Weil MD - foreword
- Narrated by: Soneela Nankani
- Length: 6 hrs and 27 mins
- Unabridged
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With empathy and scientific savvy, pain expert Dr. Saloni Sharma offers a personalized and innovative five-step pain relief program built on what she calls “microboosts,” little steps that add up to big results. More than just a road map to less pain, this is a guide to the greater joy, health, and well-being that every person deserves.
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The Pain Solution
- 5 Steps to Relieve and Prevent Back Pain, Muscle Pain, and Joint Pain Without Medication
- Narrated by: Soneela Nankani
- Length: 6 hrs and 27 mins
- Release date: 2022-07-12
- Language: English
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Price: $22.26 or 1 Credit
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