Showing results by publisher "Gildan Media, LLC" in Religion & Spirituality

Gill Hasson, author of the best-selling Mindfulness, is back, and this time you can fit her advice in your pocket! This little audiobook is packed with over 100 quick exercises, each dealing with a different situation, to help you get calm, collected, and balanced. So whenever you start to feel the stress mounting, reach for your Mindfulness Pocketbook, find the relevant exercise, and instantly make life better!

This audiobook is based on a spiritual lecture tour around the world. The trip was motivated by a deep inner spiritual desire. The journey began in Los Angeles and followed the polar route to Europe. It follows Murphy's spiritual observations and sentiments as he traveled by ocean liner across the polar route to Europe, Lourdes, and Hawaii. Murphy teaches us that we must learn to listen to the murmurings and whisperings of our heart strings that guide us to action.

"The Key to the Kingdom of Heaven is also our Key to Happiness on Earth." Not only does Catherine Galasso believe this...her life is living proof of it. In God Will Do the Rest, she explores seven qualities that have shaped her daily life and her life's mission: faith, love, persistence, hope, optimism, gratitude and forgiveness.

What would happen if you gave just 15 minutes of your day to God? Would your life change? You bet it would. Exercising Your Soul is a spiritual fitness program, a guide to firming up your faith that offers practical techniques to recharge and enhance your relationships with yourself, with others, and most importantly, with God.

Positive psychology - with its focus not on mental "disease" but rather on what actually makes people happy - has revolutionized the way that we look at mental health. What many people don't realize, however, is that positive psychology is not as young a field of inquiry as we think. In fact, according to Joseph Emet, the original positive thinker was the Buddha himself.