Showing titles in Cycling

If you can ride a bike across town, you can ride across the country. And all that spandex? It's totally optional. With this book, learn what to eat, where to sleep, how to find a route that works for you, what to pack, crack logistics for transporting your bike, the all-important psychology of touring, and why training sucks.

Sticky Buns Across America is the story of one of the four continents and one of the countries Woodland has crossed by bike, this time with patient wife Steph: a tale of riding across small-town America (and occasional bits of Canada, although to Americans that doesn't count). It's not a tale of heroic battling with storms, riots, poison ivy, Americans, and other problems. Instead, sit back and enjoy an eccentric account of encounters made and experiences lived. Plus, it has to be admitted, a lot of sticky buns eaten.

Perfect for any cyclist from novice to expert, including cycle instructors. This book covers nutrition, hydration, bike fit, form, gear, etiquette, stretches, and more. It even has sample drills, sample class formats, and guides for heart rate training and calculating sweat rate. This book has all the information you need to meet your fitness goals through indoor cycling.

Featuring contributions from: Emma O'Reilly, the soigneur for the US Postal Service Team and one of the people responsible for bringing Lance Armstrong down as part of David Walsh's investigation; Betsy Andreu, wife of ex-professional cyclist Frankie Andreu and another Lance Armstrong nemesis; and Jen See, who interviews Marianne Vos, arguably the greatest cyclist in the world right now.

Most fans and critics are aware of Armstrong's many accolades and controversies, but in order to truly understand Lance Armstrong, you must first understand where he came from. This unauthorized biography explores Armstrong's upbringing, his early years, and details his breakthrough into cycling all the way through the fallout of his big Oprah interview in 2013.

This is an introductory guide for people who quite like the idea of getting on a bike. It does not tell you how to use a power meter or what ratio of protein to carbs you have to eat after a grueling turbo session. It's just about bikes, and cycling, and fun, and leisure, and safety.

Les Woodland climbed aboard his old Carlton bike to take a nostalgia trip across Belgium and Holland to visit some of cycling's greatest riders. Cycling Heroes: The Golden Years tells the story of that journey he took in the early 1990s and the time he spent with some of the finest riders from the 1950s, '60s, and '70s.

An intense and inspiring story of sporting triumph, from World, Commonwealth and National racing champion and Olympic silver medalist Lizzie Armitstead. On the eve of the 2016 Olympic Games, the biggest moment of her life, Lizzie Armitstead's career was throw n into turmoil. After being cleared to ride the Games at the final hour following a successful court appeal to overturn an alleged missed drugs test, the ensuing leak and backlash threatened to engulf her.

Un audiobook per ogni appassionato del Ginettaccio. La serie "I grandi dello sport" ti fa rivivere le gesta e la vita dei più grandi campioni nella storia del loro sport: ciclismo, judo, calcio. In questo ritratto di una delle figure chiave del ciclismo italiano e internazionale, gli autori ripercorrono la vita e la carriera di Gino Bartali, attraverso aneddoti e un linguaggio chiaro e puntuale. "Ci sono stati molti corridori nella storia del ciclismo. Tantissimi, nonostante una buona carriera, sono stati dimenticati, altri invece sono diventati leggenda.

En rejse gennem cykelsportens største løb, dens historier og personligheder. Professionel cykling er lige så ond, løgnagtig, smuk og sand som livet selv, og derfor er den vores kærlighed værd. Den er meget mere end "bare sport". Den handler om historie, kultur, skæbner, kunst, national identitet og mytologier. Bogen fortæller en lang række historier om cykelsportens liv i ord og tegninger. Fra Bolognas hvælvede gader, gennem små bjerglandsbyer og over de mest legendariske bjergpas hele vejen til sæsonens afslutning ved Como-søen.

Max Radlers alltägliche wahre Erlebnisse im Straßenverkehr und auf Radreisen mit einem Augenzwinkern beschrieben. Der tägliche Kampf als Radfahrer, im Straßenverkehr zu bestehen. Von "schatzsuchenden" Radlern, Radtechnik und Stürzen. Wenn einer eine Radreise tut, dann kann er was erzählen.

Recently recovered from his epic bicycle journey that took him from the Delaware shore to the Oregon coast, distinguished climate scientist David Goodrich sets out on his bike again to traverse the Western Interior Seaway - an ancient ocean that once spread across half of North America. When the waters cleared a geologic age ago, what was left behind was vast flat prairie, otherworldly rock formations, and oil shale deposits.

"Una dura carrera. Por los entresijos del ciclismo, a rueda de un ciclista profesional, es uno de los mejores libros nunca escritos sobre la vida de un ciclista profesional. Por primera vez, la obra de Paul Kimmage en castellano. Un clásico de 1990 nunca traducido al castellano hasta ahora, que...

Cycling fans obsess about climbs and big mountains. They love reading about their tests and tribulations, and they love to ride them - a cricket lover can never bat at Lord's, or a football supporter score at Wembley, but any rider can take on the challenge of an iconic mountain. There have been fine books about the big climbs before but never from the voice of an elite GC winner, taking you inside what these climbs really feel like, where the attacks come, where the pain kicks in.

The Call of the Road reveals the epic battles of all of the racing seasons since the first Tour de France, looking beyond the results to see the drama - not just on the road but within the teams and between individuals - and the politics and scandal that continue to fascinate cycle road race fans everywhere.

"Der er blod i Ginos årer. I Faustos er der benzin." Rivaliseringen mellem de to cykelhelte Fausto Coppi og Gino Bartali antager episke dimensioner i essayet fra 1949 af den italienske forfatter og krigskorrespondent Curzio Malaparte (1898-1957). Hans skarpe prosa tager læseren med ind i hjertet af cykelsporten, og den berømte duel bliver et billede på kløften mellem tro og rationale, tradition og udvikling i Europa i tiden omkring Anden Verdenskrig.

'Doorspekt met heerlijke anekdotes die zelfs ik nog niet kende!' Laurens ten Dam. Een wervelend verslag van Thomas Dekkers roerige leven na zijn wielercarrière. Het vervolg op de bestseller Mijn gevecht, waarvan meer dan 200.000 exemplaren zijn verkocht. Na zijn turbulente wielercarrière begint het leven van Thomas Dekker in 2015 opnieuw. Hij schrijft zijn memoir Mijn gevecht, dat een instantbestseller wordt. Het zet hem ook buiten de sportwereld in de spotlights, en zowel vriend als vijand is geschokt over de onthullingen die hij in het boek doet.

The Ultimate Mountain Bike Training and Nutrition Plan. This 10-week strength training plan was created specifically for mountain bikers and their unique needs on the bike. Through various training phases, listeners will develop their aerobic capacity, coordination, and strength, translating to increased performance on the bike. Designed for both competitive riders and weekend warriors alike this program is your guide to getting in better shape for mountain biking.

If you want to learn the basics about mountain biking by an everyday expert, then get this step-by-step guide. In this no-fluff, short, and straight-to-the-point and step-by-step guide, you will discover the tips and tricks on how to mountain bike the right way.

Dave Brailsford has spearheaded the track cycling revolution in Britain, helping turn the nation into a superpower. He is also head of Team Sky and oversaw Bradley Wiggins' victory at the 2012 Tour de France. But who is the man behind the mask? This is a portrait of one of the most enigmatic presences in world sport; an exploration of his background, a unique insight into the formation of his methodology and an analysis of how he has forged a new path in a sport riven with controversy.