Showing titles in Eastern
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The Noble Eightfold Path
- Way to the End of Suffering
- Written by: Bhikkhu Bodhi
- Narrated by: Neha Shroff
- Length: 5 hrs and 4 mins
- Unabridged
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This audiobook offers a clear, concise account of the Eightfold Path prescribed to uproot and eliminate the deep underlying cause of suffering—ignorance. Each step of the path is believed to cultivate wisdom through mental training, and includes an enlightened and peaceful middle path that avoids extremes. The theoretical as well as practical angles of each of the paths—right view, right intention, right speech, right action, right livelihood, right effort, right mindfulness, and right concentration—are illustrated through examples from contemporary life.
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The Noble Eightfold Path
- Way to the End of Suffering
- Narrated by: Neha Shroff
- Length: 5 hrs and 4 mins
- Release date: 2022-04-06
- Language: English
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$20.15 or free with 30-day trial
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Traveling in Bardo
- The Art of Living in an Impermanent World
- Written by: Ann Tashi Slater
- Narrated by: Ann Tashi Slater
- Length: 6 hrs and 28 mins
- Unabridged
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In a world where nothing lasts forever, how do we live? Life is perpetually, endlessly filled with change: new jobs and new loves, unfamiliar places and faces. And woven into that change is loss: loss of what was or is or what could have been. In the midst of this shifting landscape, Traveling In Bardo invites listeners to embrace impermanence in a powerful way, rooted in ancient wisdom.
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Traveling in Bardo
- The Art of Living in an Impermanent World
- Narrated by: Ann Tashi Slater
- Length: 6 hrs and 28 mins
- Release date: 2025-09-09
- Language: English
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$29.13 or free with 30-day trial
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Lao Tzu: Tao Te Ching
- A Book about the Way and the Power of the Way
- Written by: Ursula K. Le Guin
- Narrated by: Ursula K. Le Guin
- Length: 1 hr and 22 mins
- Abridged
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In this landmark modern-day rendition of the ancient Taoist classic, Ursula K. Le Guin presents Lao Tzu’s time-honored and astonishingly powerful philosophy like never before. Drawing on a lifetime of contemplation, she offers an unparalleled window into the text’s awe-inspiring, immediately relatable teachings and their inestimable value for our troubled world.
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honor in the heard
- By DuKe CoolNess on 2020-10-20
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Lao Tzu: Tao Te Ching
- A Book about the Way and the Power of the Way
- Narrated by: Ursula K. Le Guin
- Length: 1 hr and 22 mins
- Release date: 2020-09-07
- Language: English
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$8.76 or free with 30-day trial
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The Tibetan Book of the Dead
- Liberation Through Understanding in the Between
- Written by: Robert Thurman - translator
- Narrated by: Robert Thurman
- Length: 10 hrs and 29 mins
- Unabridged
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The so-called Tibetan Book of the Dead has been renowned for centuries as a cornerstone of Buddhist wisdom and religious thought. More recently, it has become highly influential in the Western world for its psychological insights into the processes of death and dying - and what they can teach us about the ways we live our lives. It has also been found to be helpful in the grieving process by people who have recently lost their loved ones. This authoritative translation preserves the form and spirit of the original and was prepared especially for Western audiences.
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liberating and enlightening
- By Scott W. on 2022-03-12
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The Tibetan Book of the Dead
- Liberation Through Understanding in the Between
- Narrated by: Robert Thurman
- Length: 10 hrs and 29 mins
- Release date: 2020-11-03
- Language: English
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$23.31 or free with 30-day trial
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Hagakure
- The Book of the Samurai
- Written by: Yamamoto Tsunetomo, William Scott Wilson - translator
- Narrated by: Brian Nishii
- Length: 5 hrs and 4 mins
- Unabridged
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Living and dying with bravery and honor is at the heart of Hagakure, a series of texts written by an 18th-century samurai, Yamamoto Tsunetomo. It is a window into the samurai mind, illuminating the concept of bushido (the Way of the Warrior), which dictated how samurai were expected to behave, conduct themselves, live, and die.
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I love this book! Thank you Brian!
- By Anonymous on 2020-03-18
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Hagakure
- The Book of the Samurai
- Narrated by: Brian Nishii
- Length: 5 hrs and 4 mins
- Release date: 2014-12-09
- Language: English
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$25.00 or free with 30-day trial
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Thoughts Without a Thinker
- Psychotherapy from a Buddhist Perspective
- Written by: Mark Epstein M.D., His Holiness the Dalai Lama - foreword
- Narrated by: Mark Epstein M.D.
- Length: 7 hrs and 12 mins
- Unabridged
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Upon its first publication, this path breaking book launched an explosion of interest in how Eastern spirituality can enhance Western psychology. Since then, the worlds of Buddhism and psychotherapy have been forged into a revolutionary new understanding of what constitutes a healthy emotional life. In his insightful introduction, Mark Epstein reflects on this revolution and considers how it is likely to evolve in the future.
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Thoughts Without a Thinker
- Psychotherapy from a Buddhist Perspective
- Narrated by: Mark Epstein M.D.
- Length: 7 hrs and 12 mins
- Release date: 2012-07-23
- Language: English
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$26.00 or free with 30-day trial
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Breath By Breath
- The Liberating Practice of Insight Meditation
- Written by: Larry Rosenberg, David Guy, Jon Kabat-Zinn - foreward
- Narrated by: Edoardo Ballerini
- Length: 7 hrs and 33 mins
- Unabridged
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Freedom from suffering is not only possible, but the means for achieving it are immediately within our grasp - literally as close to us as our own breath. This is the 2,500-year-old good news contained in the Anapanasati Sutra, the Buddha's teaching on cultivating both tranquility and deep insight through full awareness of breathing. In this book, Larry Rosenberg brings this timeless meditation method to life.
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Breath By Breath
- The Liberating Practice of Insight Meditation
- Narrated by: Edoardo Ballerini
- Length: 7 hrs and 33 mins
- Release date: 2014-12-09
- Language: English
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$25.00 or free with 30-day trial
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Practical Zen
- Meditation and Beyond
- Written by: Julian Daizan Skinner, Shinzan Miyamae - foreword
- Narrated by: Julian Daizan Skinner
- Length: 11 hrs and 30 mins
- Unabridged
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Zen master Julian Daizan Skinner guides the listener through a sequence of meditation techniques that can safely lead even a complete novice through to advanced levels. Based on his own long experience of the Rinzai Zen tradition, as taught by the great 17th-century masters Hakuin and Bankei, Daizan highlights the key points for success and addresses the pitfalls. Structured around a traditional teaching framework called 'the two wings of a bird', Daizan clearly lays-out how these methods build and combine to create a transformative and sustaining practice.
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A must have book to use daily for your practice of mindfulness.
- By Parand meysami on 2023-12-29
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Practical Zen
- Meditation and Beyond
- Narrated by: Julian Daizan Skinner
- Length: 11 hrs and 30 mins
- Release date: 2021-09-16
- Language: English
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$30.09 or free with 30-day trial
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The Things You Can See Only When You Slow Down
- How to Be Calm and Mindful in a Fast-Paced World
- Written by: Haemin Sunim, Haemin Sunim - translation, Chi-Young Kim - translation
- Narrated by: Sean Pratt
- Length: 2 hrs and 51 mins
- Unabridged
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The world moves fast, but that doesn't mean we have to. In this best-selling mindfulness guide - it has sold more than three million copies in Korea, where it was a number-one best-seller for 41 weeks and received multiple best book of the year awards - Haemin Sunim (which means "spontaneous wisdom"), a renowned Buddhist meditation teacher born in Korea and educated in the United States, illuminates a path to inner peace and balance amid the overwhelming demands of everyday life.
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Brilliant
- By Kindle Customer on 2018-05-22
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The Things You Can See Only When You Slow Down
- How to Be Calm and Mindful in a Fast-Paced World
- Narrated by: Sean Pratt
- Length: 2 hrs and 51 mins
- Release date: 2017-02-07
- Language: English
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$17.49 or free with 30-day trial
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The Meaning of Happiness
- The Quest for Freedom of the Spirit in Modern Psychology and the Wisdom of the East
- Written by: Alan Watts
- Narrated by: Kern Schmidt
- Length: 7 hrs and 1 min
- Unabridged
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Deep down, most people think that happiness comes from having or doing something. Here, in Alan Watts’s groundbreaking third book (originally published in 1940), he offers a more challenging thesis: authentic happiness comes from embracing life as a whole in all its contradictions and paradoxes, an attitude that Watts calls the “way of acceptance.” Drawing on Eastern philosophy, Western mysticism, and analytic psychology, Watts demonstrates that happiness comes from accepting both the outer world around us and the inner world inside us,
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The Meaning of Happiness
- The Quest for Freedom of the Spirit in Modern Psychology and the Wisdom of the East
- Narrated by: Kern Schmidt
- Length: 7 hrs and 1 min
- Release date: 2018-10-23
- Language: English
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$17.12 or free with 30-day trial
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Opening the Hand of Thought
- Foundations of Zen Buddhist Practice
- Written by: Kosho Uchiyama, Tom Wright - editor translator, Jisho Warner - editor translator, and others
- Narrated by: Sean Runnette
- Length: 6 hrs and 15 mins
- Unabridged
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For over 30 years, Opening the Hand of Thought has offered an introduction to Zen Buddhism and meditation unmatched in clarity and power. This is the revised edition of Kosho Uchiyama's singularly incisive classic. This new edition contains even more useful material: new prefaces, an index, and extended endnotes, in addition to a revised glossary.
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Opening the Hand of Thought
- Foundations of Zen Buddhist Practice
- Narrated by: Sean Runnette
- Length: 6 hrs and 15 mins
- Release date: 2022-12-27
- Language: English
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$22.26 or free with 30-day trial
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The Diamond Cutter
- The Buddha on Managing Your Business and Your Life
- Written by: Geshe Michael Roach, Lama Christie McNally
- Narrated by: Geshe Michael Roach
- Length: 10 hrs and 33 mins
- Unabridged
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With a unique combination of ancient and contemporary wisdom from Tibetan Buddhism, The Diamond Cutter presents readers with empowering strategies for success in their personal and professional lives.
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Turned out to be one of my all time favourites
- By Amazon Customer on 2024-05-18
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The Diamond Cutter
- The Buddha on Managing Your Business and Your Life
- Narrated by: Geshe Michael Roach
- Length: 10 hrs and 33 mins
- Release date: 2009-09-25
- Language: English
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$30.13 or free with 30-day trial
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Yamas & Niyamas
- Exploring Yoga's Ethical Practice
- Written by: Deborah Adele
- Narrated by: Laura Jennings
- Length: 4 hrs and 18 mins
- Unabridged
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The first two limbs of the eight-fold path of yoga sutras - the basic text for classical yoga - are examined in this spiritual guide to the practice of yoga. Foundational to all yogic thought, they are considered to be the guidelines to the yoga way of living that free individuals to take ownership of their lives, direct them toward the fulfillment they seek, and gain the skills to choose attitude, thought, and action.
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Author is clueless on the most basic principles of yogic philosophy.
- By Anonymous on 2019-07-29
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Yamas & Niyamas
- Exploring Yoga's Ethical Practice
- Narrated by: Laura Jennings
- Length: 4 hrs and 18 mins
- Release date: 2018-02-27
- Language: English
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$15.58 or free with 30-day trial
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Somatic Descent
- Experiencing the Ultimate Intelligence of the Body
- Written by: Reginald A. Ray Ph.D.
- Narrated by: Reginald A. Ray Ph.D.
- Length: 13 hrs and 14 mins
- Original Recording
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With Somatic Descent, you are invited to tune in to the natural wisdom of your body, refine and amplify it, and explore it fully. In this program pioneering teacher Dr. Reggie Ray presents a fascinating audio program on this rich dimension of Tibetan Buddhism: how to go beyond the veil of the thinking mind to tap the wondrous yet wholly trustworthy domain of your body.
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Snore
- By Joanna on 2017-12-12
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Somatic Descent
- Experiencing the Ultimate Intelligence of the Body
- Narrated by: Reginald A. Ray Ph.D.
- Length: 13 hrs and 14 mins
- Release date: 2016-10-18
- Language: English
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$37.63 or free with 30-day trial
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Zen and the Art of Saving the Planet
- Written by: Thich Nhat Hanh
- Narrated by: Edoardo Ballerini, True Dedication
- Length: 9 hrs and 19 mins
- Unabridged
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We face a potent intersection of crises: ecological destruction, rising inequality, racial injustice, and the lasting impacts of a devastating pandemic. The situation is beyond urgent. To face these challenges, we need to find ways to strengthen our clarity, compassion, and courage to act. Beloved Zen Master Thich Nhat Hanh is blazingly clear: There’s one thing we all have the power to change, which can make all the difference, and that is our mind.
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Wonderfully done!
- By Arthur Soles on 2023-02-21
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Zen and the Art of Saving the Planet
- Narrated by: Edoardo Ballerini, True Dedication
- Length: 9 hrs and 19 mins
- Release date: 2021-10-05
- Language: English
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$31.46 or free with 30-day trial
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Coming Closer to Ourselves
- Making Everything the Path of Awakening
- Written by: Pema Chödrön
- Narrated by: Pema Chödrön
- Length: 5 hrs and 14 mins
- Original Recording
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In challenging times, why do so many of us turn to Pema Chödrön for guidance? Many say that it’s her honest and caring way of communicating the core teachings of Buddhism - not just conceptually, but directly from her heart to ours. In these inspiring sessions, she teaches us how to give that compassion to the person we neglect most often - ourselves.
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Coming Closer to Ourselves
- Making Everything the Path of Awakening
- Narrated by: Pema Chödrön
- Length: 5 hrs and 14 mins
- Release date: 2013-04-09
- Language: English
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$23.02 or free with 30-day trial
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That Bird Has My Wings
- The Autobiography of an Innocent Man on Death Row
- Written by: Jarvis Jay Masters
- Narrated by: Korey Jackson
- Length: 9 hrs and 48 mins
- Unabridged
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In 1990, while serving a sentence in San Quentin for armed robbery, Jarvis Jay Masters was implicated as an accessory in the murder of a prison guard. A 23-year-old Black man, Jarvis was sentenced to death in the gas chamber. While in the maximum security section of Death Row, using the only instrument available to him—a ball-point pen filler—Masters's astounding memoir is a testament to the tenacity of the human spirit and the talent of a fine writer.
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Heartbreaking and Lost Opportunities
- By Nano on 2025-02-17
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That Bird Has My Wings
- The Autobiography of an Innocent Man on Death Row
- Narrated by: Korey Jackson
- Length: 9 hrs and 48 mins
- Release date: 2022-09-27
- Language: English
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$32.62 or free with 30-day trial
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Outshining Trauma
- A New Vision of Radical Self-Compassion Integrating Internal Family Systems and Buddhist Meditation
- Written by: Ralph De La Rosa
- Narrated by: Ralph De La Rosa
- Length: 10 hrs and 31 mins
- Unabridged
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Therapist and meditation teacher Ralph De La Rosa places the innovative, evidence-based model of Internal Family Systems (IFS) in the context of Buddhist meditation to show that the process of healing trauma can lead you to your deepest spiritual nature. This book offers clear conceptual frameworks to understand trauma, post-traumatic growth, and the close relationship between healing trauma and spirituality. The many journal prompts, experiential practices, and guided meditations will teach you how to
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this guy is incredible
- By natasha krzyzewski on 2025-03-11
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Outshining Trauma
- A New Vision of Radical Self-Compassion Integrating Internal Family Systems and Buddhist Meditation
- Narrated by: Ralph De La Rosa
- Length: 10 hrs and 31 mins
- Release date: 2024-11-26
- Language: English
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$25.43 or free with 30-day trial
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Isis Unveiled: Volume I
- The "Infallibility" of Modern Science
- Written by: H. P. Blavatsky
- Narrated by: Graham Dunlop
- Length: 29 hrs and 23 mins
- Unabridged
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The work now submitted to public judgment is the fruit of a somewhat intimate acquaintance with Eastern adepts and study of their science. It is offered to such as are willing to accept truth wherever it may be found, and to defend it, even looking popular prejudice straight in the face. It is an attempt to aid the student to detect the vital principles which underlie the philosophical systems of old.
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Isis Unveiled: Volume I
- The "Infallibility" of Modern Science
- Narrated by: Graham Dunlop
- Series: Isis Unveiled, Book 1
- Length: 29 hrs and 23 mins
- Release date: 2023-08-22
- Language: English
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$37.53 or free with 30-day trial
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How to Relax
- Mindfulness Essentials, Book 5
- Written by: Thich Nhat Hanh
- Narrated by: John Sackville
- Length: 1 hr and 15 mins
- Unabridged
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Thich Nhat Hanh says that when we relax, we “become calm water, and we will reflect reality as it is. If we’re not calm, the image we reflect will be distorted. When the image is distorted by our minds, it’s not the reality, and it causes lots of suffering.” Relaxation is essential for accessing the tranquility and joy that lead to increased personal well-being. How to Relax includes meditations you can do to help you achieve the benefits of relaxation.
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How to Relax
- Mindfulness Essentials, Book 5
- Narrated by: John Sackville
- Series: Mindfulness Essentials, Book 5
- Length: 1 hr and 15 mins
- Release date: 2023-11-28
- Language: English
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$13.00 or free with 30-day trial
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