Showing results by narrator "Brian Nishii"

We are in the midst of an obesity epidemic, but despite being inundated with diet advice we are only getting fatter. We count calories and exercise regularly, yet still the pounds won't budge. Why? In this highly enjoyable and provocative book, Dr Jason Fung sets out a groundbreaking new theory: that obesity is caused by our hormones, rather than a lack of self-control. He reveals that overproduction of insulin in the body is the root cause of obesity and obesity-related illnesses including type 2 diabetes

The classic samurai novel about the real exploits of the most famous swordsman. Miyamoto Musashi becomes a reluctant hero to a host of people whose lives he has touched and by whom he has been touched. Inevitably, he has to pit his skill against the naked blade of his greatest rival.

In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.

The Complete Book of Five Rings is an authoritative version of Musashi's classic The Book of Five Rings, translated and annotated by a modern martial arts master, Kenji Tokitsu. Tokitsu has spent most of his life researching the legendary samurai swordsman and his works, and in this book he illuminates this seminal text, along with several other works by Musashi.

This is the first book to offer the great master's incisive wisdom in short selections taken from the whole range of his voluminous works. The pithy and powerful readings, arranged according to theme, provide a perfect introduction to Dogen - and inspire spiritual practice in people of all traditions.

Murasaki Shikibu, born into the middle ranks of the aristocracy during the Heian period (794-1185 CE), wrote The Tale of Genji, widely considered the world's first novel, during the early years of the 11th century. Expansive, compelling, and sophisticated in its representation of ethical concerns and aesthetic ideals, Murasaki's tale came to occupy a central place in Japan's remarkable history of artistic achievement and is now recognized as a masterpiece of world literature.

The inspirational teachings in this collection show that the real way of the warrior is based on compassion, wisdom, fearlessness, and love of nature. The teachings are drawn from the talks and writings of Morihei Ueshiba, founder of the popular Japanese martial art of Aikido, a mind-body discipline he called the "Art of Peace", which offers a nonviolent way to victory in the face of conflict. Ueshiba believed that Aikido principles could be applied to all the challenges we face in life.

Spring Snow is set in Tokyo in 1912, when the hermetic world of the ancient aristocracy is being breached for the first time by outsiders -- rich provincial families unburdened by tradition, whose money and vitality make them formidable contenders for social and political power. Among this rising new elite are the ambitious Matsugae, whose son has been raised in a family of the waning aristocracy, the elegant and attenuated Ayakura.

One thousand years ago, a wish was made to the Harbinger of Change, and a sword of rage and lightning was forged. Kamigoroshi. The Godslayer. It had one task: to seal away the powerful demon Hakaimono. Now, he has broken free.

Living and dying with bravery and honor is at the heart of Hagakure, a series of texts written by an 18th-century samurai, Yamamoto Tsunetomo. It is a window into the samurai mind, illuminating the concept of bushido (the Way of the Warrior), which dictated how samurai were expected to behave, conduct themselves, live, and die.

Half-Korean, half-Japanese, Masaji Ishikawa has spent his whole life feeling like a man without a country. This feeling only deepened when his family moved from Japan to North Korea when Ishikawa was just 13 years old. His father, himself a Korean national, was lured to the new Communist country by false promises of abundant work and a higher station in society. In this memoir translated from the original Japanese, Ishikawa candidly recounts his tumultuous upbringing and the brutal 36 years he spent living under a crushing totalitarian regime.

Training the Samurai Mind gives an insider's view of the samurai world: the moral and psychological development of the warrior, the ethical standards they were meant to uphold, their training in both martial arts and strategy, and the enormous role that the traditions of Shintoism, Buddhism, Confucianism, and Taoism had in influencing samurai ideals.

Set in a remote fishing village in Japan, The Sound of Waves is a timeless story of first love. A young fisherman is entranced at the sight of the beautiful daughter of the wealthiest man in the village. They fall in love, but must then endure the calumny and gossip of the villagers.

The postman’s days are numbered. Estranged from his family, living alone with only his cat, Cabbage, to keep him company, he was unprepared for the doctor’s diagnosis that he has only months to live. But before he can tackle his bucket list, the Devil appears to make him an offer: In exchange for making one thing in the world disappear, our narrator will get one extra day of life. And so begins a very bizarre week.... 

The story of the doomed love affair of a wealthy sophisticate, Shimamura, and the geisha Komako, at a mountain hotspring resort in western Japan, one of the snowiest regions on earth.

A band of savage 13-year-old boys reject the adult world as illusory, hypocritical, and sentimental, and train themselves in a brutal callousness they call 'objectivity'. When the mother of one of them begins an affair with a ship's officer, he and his friends idealise the man at first; but it is not long before they conclude that he is in fact soft and romantic. They regard this disallusionment as an act of betrayal on his part - and the retribution is deliberate and horrifying.

Finding awareness in any kind of ordinary daily activity... The first trade book from a Southeast Asian Buddhist monk-teacher who is becoming prominent worldwide, particularly in the insight meditation community. Meditation is great - but it's not what Buddhist practice is all about. That's the message of this engaging and funny Burmese Buddhist monk, and it's a message that is finding a significant following among Westerners in the insight meditation tradition.

In these 11 stories, the individuals who lift the curtains of their orderly homes and workplaces are confronted with the bizarre, the grotesque, the fantastic, the alien - and through it, find a way to liberation. The Lonesome Bodybuilder is the English-language debut of one of Japan's most fearlessly inventive young writers. 

International business requires a deep level of industry insight but also a keen understanding of the cultural differences that impact how business is done. If you’re an American working in China or Japan for the first time, you may not realize the way each culture thinks and reasons is quite different from your own, which can lead to frequent misunderstandings. You may be unaware, for example, that Americans reason in a linear manner, Chinese in a lateral manner, and Japanese intuitively.

This highly regarded war memoir was a best seller in both Japan and the United States during the 1960s and has long been treasured by historians for its insights into the Japanese side of the surface war in the Pacific. The author was a survivor of more than one hundred sorties against the Allies and was known throughout Japan as the Unsinkable Captain.