Showing titles in Sleep Disorders
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Sleep Better, Baby: The Essential Stress-Free Guide to Sleep for You and Your Baby
- The Essential Stress-Free Guide to Sleep for You and Your Baby
- Written by: Cat Cubie, Sarah Carpenter
- Length: 7 hrs and 22 mins
- Unabridged
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‘Warm, wise and deeply reassuring, I love The Sleep Mums!’ Sarah Turner, The Unmumsy Mum It’s 2am but your baby thinks it’s party time; their ‘routine’ seems to change with the wind, and you would do anything to get a good night’s sleep… We know how you feel! You might be...
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Sleep Better, Baby: The Essential Stress-Free Guide to Sleep for You and Your Baby
- The Essential Stress-Free Guide to Sleep for You and Your Baby
- Length: 7 hrs and 22 mins
- Release date: 2022-08-18
- Language: English
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$26.65 or free with 30-day trial
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Habits for Good Sleep
- 10 Steps for a Great Sleep and a Happier Life
- Written by: Dr Tim Sharp
- Narrated by: Dr Tim Sharp
- Length: 3 hrs and 23 mins
- Original Recording
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The average person spends 26 years of their life sleeping, but most of us are still tired, all the time. The reality is, sleep is not a priority for most of us and even though we’re getting sleep, it might not be the type of sleep you need. Dr Tim Sharp, Dr Happy, introduces you to 10 simple daily habits to get better-quality sleep so you can achieve a happier and healthier life.
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Good solid truths.
- By Janette on 2024-06-22
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Habits for Good Sleep
- 10 Steps for a Great Sleep and a Happier Life
- Narrated by: Dr Tim Sharp
- Length: 3 hrs and 23 mins
- Release date: 2024-06-07
- Language: English
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$13.45 or free with 30-day trial
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Fallingwater
- Written by: Jenna McKnight
- Narrated by: Candace Parker
- Length: 53 mins
- Original Recording
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Tonight, travel with Candace Parker deep into the Appalachian mountains to visit one of the most famous homes in the world: Frank Lloyd Wright’s Fallingwater. Candace Parker is an entrepreneur, an activist, a two-time Olympic gold medalist, and one of the most decorated women’s basketball players of all-time with two WNBA MVP Awards. Off the court, Parker is a bold, insightful, and inspiring thought leader who is passionate about the importance of women’s rights, voters’ rights, and Black Lives Matter.
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Fallingwater
- Narrated by: Candace Parker
- Length: 53 mins
- Release date: 2021-01-25
- Language: English
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$6.26 or free with 30-day trial
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Bedtime Guided Meditation for Kids - Deep Sleep
- A Mindfulness Meditation & Bedtime Story to Help Children Fall Asleep, Relax, & Calm Down (Bedtime Stories for Children, Book 1)
- Written by: Mindfulness Training
- Narrated by: Belle Megalis
- Length: 1 hr and 1 min
- Original Recording
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Help children relax and fall asleep easily with this mindfulness meditation. This relaxing, soothing guided meditation uses music and a bedtime story about a wonderful spring day to help children fall asleep quickly and hassle-free. Simply turn it on and leave them to it - or meditate with them to teach them the value of this essential skill. Perfect for helping restless or difficult children relax or calm down, this meditation will let them fall into a deep sleep which will leave them recharged for the next day.
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Bedtime Guided Meditation for Kids - Deep Sleep
- A Mindfulness Meditation & Bedtime Story to Help Children Fall Asleep, Relax, & Calm Down (Bedtime Stories for Children, Book 1)
- Narrated by: Belle Megalis
- Length: 1 hr and 1 min
- Release date: 2024-04-16
- Language: English
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$8.71 or free with 30-day trial
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Soothing Tales to Help You Sleep: Coromandel Peninsula, New Zealand and Nordfjord, Norway
- Bedtime Stories for Adults, Book 1
- Written by: Dreamland
- Narrated by: Richard Daleki
- Length: 5 hrs and 28 mins
- Unabridged
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Combining two magnificent bedtime stories, this book will help you take your mind off any thoughts that could be occupying your mind and relieve anxiety, the number one cause of insomnia. It will help to reduce your stress levels, leaving you no other option but to relax and fall asleep within minutes.
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Not happy with this
- By Macy GF on 2022-08-11
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Soothing Tales to Help You Sleep: Coromandel Peninsula, New Zealand and Nordfjord, Norway
- Bedtime Stories for Adults, Book 1
- Narrated by: Richard Daleki
- Series: Bedtime Stories for Adults, Book 1
- Length: 5 hrs and 28 mins
- Release date: 2020-11-20
- Language: English
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$25.00 or free with 30-day trial
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The Science of Sleep
- Written by: Ernie Braveboy
- Narrated by: Gretchen Weber
- Length: 1 hr and 39 mins
- Unabridged
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This groundbreaking book takes a deep dive into the latest scientific research on sleep, revealing the fascinating complexities of the sleep process and its crucial role in our overall health and well-being. You'll learn about the different stages of sleep, the impact of sleep deprivation, and the surprising benefits of napping.
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The Science of Sleep
- Narrated by: Gretchen Weber
- Length: 1 hr and 39 mins
- Release date: 2023-06-16
- Language: English
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$8.71 or free with 30-day trial
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A Meditation for the End of Your Day
- Written by: Marisa Moris
- Narrated by: Marisa Moris
- Length: 34 mins
- Unabridged
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This meditation will help you wind down for a calm, restful night's sleep. Marisa Moris and her guides will take you through a process to let go of the psychic energies that are preventing you from sleeping and are creating a racing, restless mind. Marisa's powerful visualization and breathing...
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A Meditation for the End of Your Day
- Narrated by: Marisa Moris
- Length: 34 mins
- Release date: 2022-02-02
- Language: English
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$6.98 or free with 30-day trial
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Meditations - Whale Sounds and Classical Music
- Written by: LowApps Studios
- Narrated by: LowApps Studios
- Length: 44 mins
- Original Recording
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Relax and let the sounds of oceanic nature transport your mind to a state of virtual relaxation. Listen to humpback whales (Megaptera novaeangliae) accompanied by classical music as they sing near the Hawaiian Islands.
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Meditations - Whale Sounds and Classical Music
- Narrated by: LowApps Studios
- Length: 44 mins
- Release date: 2021-01-07
- Language: English
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$5.04 or free with 30-day trial
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Deep Sleep Hypnosis for Nighttime Peace
- A Restful Night Journey That Encourages Relaxation, Healing Release, and Gentle Calm
- Written by: Reese Prescott
- Narrated by: Reese Prescott
- Length: 20 hrs and 5 mins
- Original Recording
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Within this 2-in-1 audio session, you’ll find our titles Deep Sleep Hypnosis for Mindful Rest and Deep Sleep Hypnosis for Relaxation and Restful Nights designed to retrain your mind for stillness and rebuild the trust between thought, body, and rest.
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Deep Sleep Hypnosis for Nighttime Peace
- A Restful Night Journey That Encourages Relaxation, Healing Release, and Gentle Calm
- Narrated by: Reese Prescott
- Length: 20 hrs and 5 mins
- Release date: 2025-11-13
- Language: English
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$37.53 or free with 30-day trial
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Sleep Hypnosis for Self Love and Confidence for Women
- Meditation for Body, Mind and Spirit Healing
- Written by: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 3 mins
- Unabridged
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In this transformative sleep hypnosis audiobook, expert hypnotherapist Joel Thielke guides you on a powerful journey to cultivate deep self-love, unshakeable confidence, and soaring self-esteem. Designed to work its magic while you sleep, this guided hypnosis effortlessly integrates life-changing practices into your nightly routine.
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Sleep Hypnosis for Self Love and Confidence for Women
- Meditation for Body, Mind and Spirit Healing
- Narrated by: Joel Thielke
- Length: 2 hrs and 3 mins
- Release date: 2024-08-20
- Language: English
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$8.07 or free with 30-day trial
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How to Sleep Like a Caveman
- Ancient Wisdom for a Better Night’s Rest
- Written by: Merijn van de Laar
- Narrated by: Joe Eyre
- Length: 7 hrs and 37 mins
- Unabridged
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Sapiens meets Why We Sleep in an evolutionary romp through the science of sleep—and how we can get better rest—by one of the world’s leading sleep scientists. We spend roughly a third of our lives in bed, but for millions of us, not all of that time is spent sleeping. We strive for eight...
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How to Sleep Like a Caveman
- Ancient Wisdom for a Better Night’s Rest
- Narrated by: Joe Eyre
- Length: 7 hrs and 37 mins
- Release date: 2025-05-20
- Language: English
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$32.62 or free with 30-day trial
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Sleep Optimization for Shift Workers
- A Guide to Managing Work Shift Sleep Disorder and Restoring Your Sleep Cycle
- Written by: McKenna Riley
- Narrated by: Phil Hulett
- Length: 1 hr and 47 mins
- Unabridged
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Shift work can disrupt your life, leaving you tired, irritable, and struggling with work shift sleep disorder. Sleep Optimization for Shift Workers is your ultimate resource for overcoming these challenges and regaining control over your sleep and health.
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Sleep Optimization for Shift Workers
- A Guide to Managing Work Shift Sleep Disorder and Restoring Your Sleep Cycle
- Narrated by: Phil Hulett
- Length: 1 hr and 47 mins
- Release date: 2025-01-14
- Language: English
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$8.71 or free with 30-day trial
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Peaceful Sleep Music: 4 Hours of Calming Tunes for Deep Relaxation
- Written by: Sleeptime Publications
- Narrated by: Amber Moon
- Length: 4 hrs and 1 min
- Unabridged
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Struggling to quiet your mind at night? Do stress and distractions keep you from fully unwinding? When silence isn’t enough, let peaceful, ambient music ease you into deep relaxation and restorative sleep. This audiobook features four hours of calm, immersive melodies designed to create the perfect sleep environment.
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Peaceful Sleep Music: 4 Hours of Calming Tunes for Deep Relaxation
- Narrated by: Amber Moon
- Length: 4 hrs and 1 min
- Release date: 2025-04-10
- Language: English
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$18.74 or free with 30-day trial
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Hello Sleep Goodnight Insomnia
- A 7-Step Drug-Free Guide Utilizing CBT-I and Sleep Hygiene to Sharpen Focus, Enhance Performance, and Support Restful Rejuvenation at Any Age
- Written by: Dr. William Grist, Dr. Yasmine Elamir
- Narrated by: Maggie Kennedy
- Length: 3 hrs and 35 mins
- Unabridged
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Your insomnia is doing more damage than simply keeping you awake at night. It's time to conquer it once and for all!
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Hello Sleep Goodnight Insomnia
- A 7-Step Drug-Free Guide Utilizing CBT-I and Sleep Hygiene to Sharpen Focus, Enhance Performance, and Support Restful Rejuvenation at Any Age
- Narrated by: Maggie Kennedy
- Length: 3 hrs and 35 mins
- Release date: 2024-04-12
- Language: English
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$18.74 or free with 30-day trial
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The Overlooked Epidemic: Inside the World of Sleep Apnea
- From Diagnosis to Recovery - Your Journey to Healthy Sleep
- Written by: Audrey Porter
- Narrated by: Christine Mascott
- Length: 3 hrs and 37 mins
- Unabridged
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Facing sleep apnea might feel overwhelming, but it's not impossible. And with this audiobook, you, too, can overcome it.
So, are you ready to take the first step toward a good night’s sleep?
Bid farewell to sleepless nights and embrace a future filled with rejuvenating, uninterrupted sleep.
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The Overlooked Epidemic: Inside the World of Sleep Apnea
- From Diagnosis to Recovery - Your Journey to Healthy Sleep
- Narrated by: Christine Mascott
- Length: 3 hrs and 37 mins
- Release date: 2024-03-27
- Language: English
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$18.74 or free with 30-day trial
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Stop PTSD Now: Sleep Hypnosis Meditation
- Written by: Harmooni
- Narrated by: Jamen Moss
- Length: 1 hr and 2 mins
- Unabridged
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Are you tired of reliving traumatic experiences and struggling with the burden of PTSD? Does sleep evade you as nightmares and flashbacks haunt your nights? It's time to take back control of your life and find healing with the transformative audio book, Stop PTSD Now: Sleep Hypnosis Meditation.
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Stop PTSD Now: Sleep Hypnosis Meditation
- Narrated by: Jamen Moss
- Length: 1 hr and 2 mins
- Release date: 2023-08-16
- Language: English
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$8.71 or free with 30-day trial
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Sleep Stories for Adults
- Overcome Insomnia and Find a Peaceful Awakening
- Written by: Jennifer Reed
- Narrated by: Krystal Wascher, Tiffany Suzuki
- Length: 7 hrs and 3 mins
- Unabridged
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Falling asleep with a good night story is not a child’s privilege. This book will take you by the hand, leading you to fantastic unexplored worlds that will relieve stress, ease anxiety, and gently lay you in the arms of Morpheus. Do not hesitate one more day; do not let insomnia continue to torment you. You finally have a viable solution to overcome the anxiety and stress that undermine your energy. This delightful collection of bedtime stories will become your secret to end the day pleasantly.
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Sleep Stories for Adults
- Overcome Insomnia and Find a Peaceful Awakening
- Narrated by: Krystal Wascher, Tiffany Suzuki
- Length: 7 hrs and 3 mins
- Release date: 2022-09-28
- Language: English
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$25.00 or free with 30-day trial
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Good Night, Body
- Finding Calm from Head to Toe
- Written by: Britney Winn Lee, Borghild Fallberg
- Narrated by: Britney Lee
- Length: 33 mins
- Unabridged
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Read by the author with an audiobook-exclusive note to parents and a breathing meditation with music to help your child relax and fall asleep. “A soothing nighttime routine and an age-appropriate introduction to mindfulness.” —Kirkus Reviews Bedtime can be full of big emotions for kids!...
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Good Night, Body
- Finding Calm from Head to Toe
- Narrated by: Britney Lee
- Length: 33 mins
- Release date: 2023-02-07
- Language: English
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$9.31 or free with 30-day trial
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Fall Asleep in 10 Minutes (SyncSouls AudioPille)
- Sleep Aid, Meditative Dream Journey, Autogenic Training, ZEN
- Written by: Franziska Diesmann, Torsten Abrolat
- Narrated by: Colin Griffiths-Brown
- Length: 17 mins
- Unabridged
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Gradually easier, more relaxed into a deep sleep. With this Audiopill from SyncSouls you will gradually reach a deep state of relaxation through a meditative dream journey, through formulas of autogenic training and methods of ZEN. Accompanied by the sound of a river and Far Eastern music you glide into a deep sleep, far away from your everyday life. After repeated use, you get used to the sound and immediately associate it with a healthy sleep. This can be the case even after 10 minutes. Just let this audio book end in the evening, even after you have fallen asleep.
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Fall Asleep in 10 Minutes (SyncSouls AudioPille)
- Sleep Aid, Meditative Dream Journey, Autogenic Training, ZEN
- Narrated by: Colin Griffiths-Brown
- Length: 17 mins
- Release date: 2021-10-15
- Language: English
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$6.13 or free with 30-day trial
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Relaxing Sounds of Ocean Waves and Flowing Rivers for Meditation, Mindfulness, Relaxation & Self-Healing
- Calming Nature Sounds for Stress & Anxiety Relief, Deep Sleep, Well-Being, and Improved Focus
- Written by: Calming Nature Sound Therapy
- Narrated by: Calming Nature Sound Therapy
- Length: 3 hrs and 4 mins
- Unabridged
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This audiobook is loaded with different nature sounds from sound of the raging ocean smashing on the rocks to a gentle flow brushing on the pebbles on the sea shores. You will love the different sounds produced, but this gentle but yet ferocious element/force of nature. In this audiobook for sleep and meditation, you will discover and experience the different forms and force of movement of this gentle, but yet ferocious element of nature called water.
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Relaxing Sounds of Ocean Waves and Flowing Rivers for Meditation, Mindfulness, Relaxation & Self-Healing
- Calming Nature Sounds for Stress & Anxiety Relief, Deep Sleep, Well-Being, and Improved Focus
- Narrated by: Calming Nature Sound Therapy
- Length: 3 hrs and 4 mins
- Release date: 2021-07-16
- Language: English
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$18.74 or free with 30-day trial
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