Showing titles in Sleep Disorders
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The Rested Child
- Why Your Tired, Wired, or Irritable Child May Have a Sleep Disorder--and How to Help
- Written by: W. Chris Winter M.D.
- Narrated by: W. Chris Winter M.D.
- Length: 10 hrs and 41 mins
- Unabridged
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A comprehensive guide to the varied sleep disorders that affect children from infancy to adolescence, many of which are commonly misdiagnosed, offering new wisdom to parents about how to ease their child's troubles. Sleep disorders in children are on the rise. Experts have pronounced...
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The Rested Child
- Why Your Tired, Wired, or Irritable Child May Have a Sleep Disorder--and How to Help
- Narrated by: W. Chris Winter M.D.
- Length: 10 hrs and 41 mins
- Release date: 2021-08-17
- Language: English
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$23.31 or free with 30-day trial
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Smoothed White Noise - Block Out Distractions & Get A Better Sleep
- Relaxing White Noise For Stress Relief, Relaxation & Sleeping
- Written by: Patrick Lynen
- Narrated by: Ian Brannan
- Length: 12 hrs and 5 mins
- Unabridged
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"SMOOTHED WHITE NOISE": Relaxing sounds for stress relief, relaxation & sleeping. WHAT YOU GET: This MIND MAGIXX audiobook contains 12 hours of smoothed white noise to create a relaxing sleep environment. It not only helps with easy sleep by blocking out noise, but also is great for concentration on study or work. Perfect for babies, kids and adults. WHAT IS WHITE NOISE: White noise plays nearly every audio frequency at once, sounding similar to AM, FM or TV static, to effectively block out any distraction or background noise.
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Smoothed White Noise - Block Out Distractions & Get A Better Sleep
- Relaxing White Noise For Stress Relief, Relaxation & Sleeping
- Narrated by: Ian Brannan
- Length: 12 hrs and 5 mins
- Release date: 2021-05-25
- Language: English
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$25.79 or free with 30-day trial
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Waking Dream of Restful Sleep
- Hypnotherapy for Undoing Insomnia
- Written by: Loretta Siani
- Narrated by: Loretta Siani
- Length: 34 mins
- Unabridged
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It produces profound relaxation then takes the listener on an inner journey to a tropical garden - they fall asleep in a hammock on the covered porch in the middle of a gentle rain storm and dream of walking on the shore of a turquoise sea...
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Waking Dream of Restful Sleep
- Hypnotherapy for Undoing Insomnia
- Narrated by: Loretta Siani
- Length: 34 mins
- Release date: 2015-08-28
- Language: English
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$4.95 or free with 30-day trial
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This Story Will Put You to Sleep
- A Nonsense Bedtime Story for Insomniacs (Nonsense Sleep Stories for Insomnia, Book 2)
- Written by: John Smith
- Narrated by: Eric Priessman
- Length: 2 hrs and 23 mins
- Unabridged
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If you suffer from insomnia, getting to sleep at night can become a real pain. Overthinking is the primary reason people struggle to get a good night's sleep. You get stressed out during the daytime, and your brain refuses to let things go when you get into bed at night. This is why nonsensical sleep stories can make a radical difference for everyone. Listening to a story that doesn't make sense confuses your brain, and it gives your mind the jolt it needs to stop thinking about the stresses of your day.
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This Story Will Put You to Sleep
- A Nonsense Bedtime Story for Insomniacs (Nonsense Sleep Stories for Insomnia, Book 2)
- Narrated by: Eric Priessman
- Length: 2 hrs and 23 mins
- Release date: 2021-04-26
- Language: English
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$8.71 or free with 30-day trial
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Deep Sleep
- Votre nouveau rituel pour mieux dormir
- Written by: Oliver Wunderlich
- Narrated by: Marc Toupence
- Length: 13 hrs and 54 mins
- Unabridged
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Nombreuses et nombreux sont celles et ceux qui prennent leur sommeil pour acquis et présument qu'il vient naturellement. La préparation au sommeil nécessite que l'on y prête attention et qu'on l'approche avec bienveillance afin d'apaiser le corps et l'esprit. S'endormir en étant détendu.e et se réveiller en se sentant vraiment reposé.e : c'est ce que promet "Deep Sleep", un programme divisé en 28 séances guidées. Ecoutez-en une chaque jour pour retrouver un sommeil profond et réparateur.
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Deep Sleep
- Votre nouveau rituel pour mieux dormir
- Narrated by: Marc Toupence
- Length: 13 hrs and 54 mins
- Release date: 2020-10-26
- Language: French
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$22.27 or free with 30-day trial
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Sleep, Interrupted
- A Physician Reveals the #1 Reason Why so Many of Us Are Sick and Tired
- Written by: Steven Y. Park MD
- Narrated by: Adam Lofbomm
- Length: 5 hrs and 56 mins
- Unabridged
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Anything that narrows the throat and interrupts sleep, particularly breathing problems brought on by sleep position, illness, life changes, or your anatomy, may be key to understanding a host of common health issues. In this groundbreaking audiobook, Dr. Steven Park outlines a simple, rational explanation for what's making you sick and provides guidance for treatment options that address specific health problems.
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Sleep, Interrupted
- A Physician Reveals the #1 Reason Why so Many of Us Are Sick and Tired
- Narrated by: Adam Lofbomm
- Length: 5 hrs and 56 mins
- Release date: 2019-03-19
- Language: English
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$22.26 or free with 30-day trial
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Elixir of Sleep
- Practical Solutions for a Good Night's Rest
- Written by: Clare R. Johnson PhD
- Narrated by: Clare R. Johnson PhD
- Length: 10 hrs and 15 mins
- Unabridged
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Sleep better, tap into your inner genius, and wake up energized with the help of world-leading lucid dreaming expert Dr. Clare R. Johnson. Through her comprehensive quiz, you will discover your specific sleeper and dreamer type, fast-tracking you to a list of practices tailored to your needs. This book will help you create healthy sleep habits and overcome insomnia and nightmares. As you embark on this creative and spiritual journey, you’ll fall in love with sleep.
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Elixir of Sleep
- Practical Solutions for a Good Night's Rest
- Narrated by: Clare R. Johnson PhD
- Length: 10 hrs and 15 mins
- Release date: 2025-01-27
- Language: English
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$31.27 or free with 30-day trial
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Vagus Nerve Healing for Deep Sleep
- Fall Asleep Faster, Reduce Night Anxiety, and Wake Rested
- Written by: David Monroe-Keller, Anna Roberts-Gray
- Narrated by: James Walker-Brooks, Olivia Carter-Scott
- Length: 3 hrs and 30 mins
- Unabridged
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This book explains in simple, relatable language how to strengthen the vagus nerve so sleep becomes natural again. Through guided breathing, gentle relaxation practices, and bedtime routines designed to calm the nervous system, you will learn how to prepare your body for rest long before you close your eyes. You will discover why some nights you fall asleep without effort and others feel impossible, and how to tilt the balance in your favor. Stories of people who once dreaded bedtime will show you that deep rest is not out of reach—it is a skill you can retrain.
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Vagus Nerve Healing for Deep Sleep
- Fall Asleep Faster, Reduce Night Anxiety, and Wake Rested
- Narrated by: James Walker-Brooks, Olivia Carter-Scott
- Length: 3 hrs and 30 mins
- Release date: 2025-09-22
- Language: English
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$4.95 or free with 30-day trial
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Change Your Schedule, Change Your Life
- How to Harness the Power of Clock Genes to Lose Weight, Optimize Your Workout, and Finally Get a Good Night's Sleep
- Written by: Suhas Kshirsagar, Michelle D. Seaton
- Narrated by: Subhadra Newton
- Length: 7 hrs and 48 mins
- Unabridged
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An eye-opening handbook from a leading Ayurvedic physician that blends cutting-edge science on ""clock genes"" with ancient eastern wisdom to help us understand how to harness the power of chronobiology to effortlessly lose weight, sleep better, exercise stronger, reduce stress, and boost our...
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Change Your Schedule, Change Your Life
- How to Harness the Power of Clock Genes to Lose Weight, Optimize Your Workout, and Finally Get a Good Night's Sleep
- Narrated by: Subhadra Newton
- Length: 7 hrs and 48 mins
- Release date: 2024-06-25
- Language: English
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$32.62 or free with 30-day trial
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Sleep Solution
- How to Correct Your Sleep with Head to Toe Healing
- Written by: Kevin Reese
- Narrated by: Kevin W. Reese
- Length: 2 hrs and 6 mins
- Unabridged
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A lack of sleep can disrupt your personal life, your work life, and your relationships in ways that can’t be explained. In this short audiobook, Dr. Kevin Reese breaks down the root causes of sleep deprivation (insomnia) and teaches you how to reverse them quickly. If you’re willing to put in the work, your sleep solution is around the corner.
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Sleep Solution
- How to Correct Your Sleep with Head to Toe Healing
- Narrated by: Kevin W. Reese
- Length: 2 hrs and 6 mins
- Release date: 2025-02-06
- Language: English
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$8.71 or free with 30-day trial
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Fall Asleep Music (432Hz) sea & nature atmosphere - Water sounds for dreaming
- Relaxing music to fall asleep, sound of the sea, sea birds
- Written by: Torsten Abrolat
- Narrated by: Torsten Abrolat
- Length: 1 hr and 15 mins
- Unabridged
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Humans are embedded in rhythms and frequencies that determine their lives: Day and night, waking and sleeping, the seasons, the breathing rhythm, the heartbeat frequency and hormonal rhythms that determine our biological clock. Nowadays, some of these rhythms have become confused, and the relationship between tension and relaxation is often no longer correct. Due to our modern world we often do not experience the seasons intensively enough, we often work against the inner bioryhthmic clock e.g. in shift work and have little time for harmonization and energy reflux.
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Fall Asleep Music (432Hz) sea & nature atmosphere - Water sounds for dreaming
- Relaxing music to fall asleep, sound of the sea, sea birds
- Narrated by: Torsten Abrolat
- Length: 1 hr and 15 mins
- Release date: 2024-01-16
- Language: English
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$11.08 or free with 30-day trial
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Bedtime Stories for Adults: Relaxing Sleep Stories & Mindfulness for Self-Healing
- Overcome Anxiety with this Guided Meditation for Hypnosis and Deep Sleep. Everything You Need for Stress Relief
- Written by: Effortless Night Meditation
- Narrated by: Mike Rogers
- Length: 6 hrs and 10 mins
- Unabridged
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Getting yourself to sleep without counting sheep with this audiobook. What if a story could get rid of daily stress, anxiety, and negative thoughts? What if a new habit could increase your ability to control your mind? Imagine falling asleep in a relaxed mode without using any sleep aids. The Good Night Academy has carefully created a collection of short stories to expand your soul relax your mind, and your body, so that you can peacefully transition into a trance state, and from that trance state into a serene, peaceful, and rejuvenating sleep.
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Not impressed
- By Jenny on 2022-03-23
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Bedtime Stories for Adults: Relaxing Sleep Stories & Mindfulness for Self-Healing
- Overcome Anxiety with this Guided Meditation for Hypnosis and Deep Sleep. Everything You Need for Stress Relief
- Narrated by: Mike Rogers
- Length: 6 hrs and 10 mins
- Release date: 2020-10-29
- Language: English
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$25.00 or free with 30-day trial
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Dream Serenade
- All Night Sleep Soundscape
- Written by: Rich Lucano, Audible Sleep
- Narrated by: Rich Lucano
- Length: 2 hrs and 4 mins
- Original Recording
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Dream Serenade is an all-night-long soundscape created by sound therapy composer Rich Lucano. Composed to cocoon you in ambient soundscapes and gentle orchestral waves, specially designed to help you relax, fall asleep and stay asleep. Press play to take a gentle sonic journey that will serenade you to sleep.
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Dream Serenade
- All Night Sleep Soundscape
- Narrated by: Rich Lucano
- Length: 2 hrs and 4 mins
- Release date: 2024-06-30
- Language: English
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$13.45 or free with 30-day trial
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Total Body Relaxation for Deep Sleep: Guided Hypnosis & Meditation
- Written by: Relaxy Calm
- Narrated by: Alan Munro
- Length: 1 hr and 5 mins
- Unabridged
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"Total Body Relaxation for Deep Sleep: Guided Hypnosis & Meditation" is your key to a night of profound rest and rejuvenation. This single session, narrated by a soothing male voice, is expertly crafted to guide you into a state of deep relaxation. Accompanied by beautiful background music, you will be gently led into a tranquil mindset where sleep comes naturally and effortlessly.
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Total Body Relaxation for Deep Sleep: Guided Hypnosis & Meditation
- Narrated by: Alan Munro
- Length: 1 hr and 5 mins
- Release date: 2024-06-21
- Language: English
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$8.71 or free with 30-day trial
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Deep Sleep Hypnosis for Insomnia, Peace, and Stress
- 2-in-1 Bedtime Affirmations: Gentle Nighttime Meditations to Support Relaxation and Rest
- Written by: Easton Lawson
- Narrated by: Easton Lawson
- Length: 20 hrs and 3 mins
- Unabridged
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When stress, anxiety, and racing thoughts take over, rest becomes work instead of relief. Hypnosis offers a direct way to interrupt that cycle, easing tension while guiding the body back to balance. The process creates a state of calm awareness where rest happens naturally instead of being forced. This 2-in-1 guide, which unites our books Sleep Hypnosis Affirmations for Deep Trance Rest and Deep Sleep Hypnosis for Insomnia Relief, gives you a powerful way to rebuild peaceful nights and clearer mornings. Take the first quiet step toward better sleep today.
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Deep Sleep Hypnosis for Insomnia, Peace, and Stress
- 2-in-1 Bedtime Affirmations: Gentle Nighttime Meditations to Support Relaxation and Rest
- Narrated by: Easton Lawson
- Length: 20 hrs and 3 mins
- Release date: 2025-11-24
- Language: English
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$37.53 or free with 30-day trial
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Bruit rose
- Dormir, des sons pour une bonne nuit #10
- Written by: Patricio Samuelsson
- Narrated by: Sleep Sounds
- Length: 1 hr
- Unabridged
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Dormir, Des Sons pour une bonne nuit propose des ambiances sonores spécialement composées pour vous aider à vous détendre, à vous endormir ou à vous concentrer. Si des pensées vous perturbent ou des bruits gênants vous empêchent de bien dormir, il vous suffit de trouver le son ou la fréquence qui vous convient pour mieux dormir ce soir.
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Bruit rose
- Dormir, des sons pour une bonne nuit #10
- Narrated by: Sleep Sounds
- Series: Sons pour dormir [Sleep Sounds], Book 10
- Length: 1 hr
- Release date: 2025-03-05
- Language: French
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$6.87 or free with 30-day trial
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Зачем мы спим. Новая наука о сне и сновидениях
- Written by: Мэттью Уолкер
- Narrated by: Алиса Поздняк
- Length: 14 hrs and 18 mins
- Unabridged
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До недавних пор у науки не было полного представления о механизмах сна, о всем многообразии его благотворного влияния и о том, почему последствия хронического недосыпания пагубны для здоровья. Выдающийся невролог и ученый Мэттью Уолкер обобщает данные последних исследований феномена сна и приглашает к разговору на темы, связанные с одним из важнейших аспектов нашего существования. Сон — это единственное и наиболее эффективное действие, которое мы можем предпринять, чтобы каждый день регулировать работу нашего мозга и тела. Это лучшее оружие матушки-природы в противостоянии смерти.
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Зачем мы спим. Новая наука о сне и сновидениях
- Narrated by: Алиса Поздняк
- Length: 14 hrs and 18 mins
- Release date: 2024-04-03
- Language: Russian
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$11.08 or free with 30-day trial
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The Insomnia Breakthrough
- Effective Strategies to Fall Asleep, Sleep Through the Night, and Wake Feeling Refreshed
- Written by: Katherine Coleman
- Narrated by: Miranda Fuller
- Length: 4 hrs and 28 mins
- Unabridged
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Millions of people around the world wrestle with the relentless challenge of insomnia, feeling isolated and defeated by the inability to get a good night's rest. But your struggle with sleepless nights doesn't have to continue. Imagine drifting into a deep, unbroken sleep with ease and waking up each day feeling refreshed and full of energy. This isn't an unreachable dream—it's entirely within your grasp. The advice in this book will help you get there!
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The Insomnia Breakthrough
- Effective Strategies to Fall Asleep, Sleep Through the Night, and Wake Feeling Refreshed
- Narrated by: Miranda Fuller
- Length: 4 hrs and 28 mins
- Release date: 2024-10-11
- Language: English
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$18.74 or free with 30-day trial
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Pure Thunderstorm Sounds
- For Sleep, Insomnia, and Meditation
- Written by: RJ Ivy
- Narrated by: Kat Loveland
- Length: 4 hrs
- Unabridged
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This audiobook is nothing but the pure, beautiful sounds of thunderstorms. Relax and close your eyes as you let the experience of Pure Thunderstorm Sounds wash over you and feel the stress melt away. Perfect for sleep, insomnia, relaxation, and background noise.
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Pure Thunderstorm Sounds
- For Sleep, Insomnia, and Meditation
- Narrated by: Kat Loveland
- Length: 4 hrs
- Release date: 2024-01-18
- Language: English
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$18.74 or free with 30-day trial
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A Perfect Night's Sleep - Eliminate Restless Legs Syndrome
- So You Can Have More Energy, Improve Your Mood, Lose Weight, and Have a Perfect Night's Sleep
- Written by: Dr. James Anderson
- Narrated by: James Anderson
- Length: 2 hrs and 59 mins
- Unabridged
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Dr. Anderson is a board certified foot and ankle surgeon who has become an expert in the realm of peripheral nerve surgery. It has become his passion to help people suffering from nerve disorders. First for those suffering from neuropathy and more recently restless leg syndrome. His research has challenged conventional medicine’s belief that both of these disorders are irreversible. This research was honored with the Jules Tinel Achievement Award, which is an international award given to doctors for the scientific advancement of knowledge regarding human peripheral nerve conditions. Dr.
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A Perfect Night's Sleep - Eliminate Restless Legs Syndrome
- So You Can Have More Energy, Improve Your Mood, Lose Weight, and Have a Perfect Night's Sleep
- Narrated by: James Anderson
- Length: 2 hrs and 59 mins
- Release date: 2025-08-25
- Language: English
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$8.71 or free with 30-day trial
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