Showing titles in Meditation
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Abiding in Mindfulness, Volume 1
- The Body
- Written by: Joseph Goldstein
- Narrated by: Joseph Goldstein
- Length: 8 hrs and 1 min
- Original Recording
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Overall43
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Performance34
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In the words of the Buddha, the four foundations of mindfulness (the four satipatthanas) are "the direct path for the purification of beings, for the surmounting of sorrow and lamentation, for the disappearance of dukkha (suffering) and discontent, for acquiring the true method, for the realization of Nibbana." Within the quintessential discourse called the Satipatthana Sutta, we find the Buddha's seminal teachings about the practice of meditation.
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Let the Buddha guide your journey
- By Rob I MacDonald on 2018-03-06
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Abiding in Mindfulness, Volume 1
- The Body
- Narrated by: Joseph Goldstein
- Length: 8 hrs and 1 min
- Release date: 2012-11-08
- Language: English
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$43.98 or free with 30-day trial
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How to Meditate with Pema Chodron
- Written by: Pema Chödrön
- Narrated by: Pema Chodron
- Length: 5 hrs and 51 mins
- Original Recording
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Overall15
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Performance12
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Story10
In How to Meditate with Pema Chodron, the American-born Tibetan Buddhist nun and best-selling author presents her first complete spoken-word course for those new to meditation. Through traditional insights and her personal guidance in 12 sitting sessions, Pema Chodron will help you honestly meet with, and compassionately relate to, your mind.
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Amazing guide to meditate
- By kiana on 2018-09-17
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How to Meditate with Pema Chodron
- Narrated by: Pema Chodron
- Length: 5 hrs and 51 mins
- Release date: 2008-03-20
- Language: English
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$18.40 or free with 30-day trial
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Teaching Yoga Beyond the Poses
- A Practical Workbook for Integrating Themes, Ideas, and Inspiration into Your Class
- Written by: Sage Rountree, Alexandra Desiato
- Narrated by: Sage Rountree, Angie Kane
- Length: 4 hrs and 1 min
- Unabridged
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Overall6
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Performance4
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Experienced yoga instructors Sage Rountree and Alexandra DeSiato give yoga teachers the tools to find their voice and tap in to innate wisdom. The authors offer ready-made, detailed themes to use in classes and provide flexible templates for building a toolkit of themes for future use. Teaching Yoga Beyond the Poses offers guidance for both new and experienced teachers starting with a section on voice, authenticity, emulation, phrasing, practice, repetition, and finding inspiration.
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Teaching Yoga Beyond the Poses
- A Practical Workbook for Integrating Themes, Ideas, and Inspiration into Your Class
- Narrated by: Sage Rountree, Angie Kane
- Length: 4 hrs and 1 min
- Release date: 2020-01-28
- Language: English
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$25.94 or free with 30-day trial
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On This Bright Day
- Written by: Susan Peirce Thompson PhD
- Narrated by: Susan Peirce Thompson PhD
- Length: 12 hrs and 51 mins
- Unabridged
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Change is hard. A bit of Bright advice every day can help you make it through to the other side. Day by day, week by week, Susan Peirce Thompson, author of the New York Times best-selling Bright Line Eating, will help you to make it through the year with consistent progress toward the life you...
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On This Bright Day
- Narrated by: Susan Peirce Thompson PhD
- Length: 12 hrs and 51 mins
- Release date: 2023-10-24
- Language: English
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$26.22 or free with 30-day trial
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A Guided Meditation To Help You Improve Self-Confidence and Reach Peak Performance
- Written by: Belleruth Naparstek
- Narrated by: Belleruth Naparstek
- Length: 57 mins
- Unabridged
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This guided imagery for improving self-confidence and self-esteem, allows the listener to envision success while practicing a mental rehearsal of an anticipated, anxiety-producing activity, such as test-taking, work performance, sports, public speaking, auditions, social engagements or some...
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A Guided Meditation To Help You Improve Self-Confidence and Reach Peak Performance
- Narrated by: Belleruth Naparstek
- Length: 57 mins
- Release date: 2022-04-21
- Language: English
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$6.98 or free with 30-day trial
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The Star Map
- Written by: Audible Sleep
- Narrated by: Sterling K. Brown
- Length: 27 mins
- Original Recording
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Overall4
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Performance4
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Story4
Travel back in time and find your way home with Sterling K. Brown as he tells the tale of a young boy as his elders teach him how to navigate by the stars.
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Calming
- By Helen Erickson on 2024-02-28
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The Star Map
- Narrated by: Sterling K. Brown
- Length: 27 mins
- Release date: 2024-01-02
- Language: English
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$8.71 or free with 30-day trial
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22 Divine Laws of Creation
- Written by: Sonia Choquette
- Narrated by: Sonia Choquette
- Length: 6 hrs and 49 mins
- Unabridged
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"The 22 Divine Laws of Creation" is a 7+ hour audio journey channeled by Sonia Choquette and the Emissaries of The Third Ray. Prepare to leave behind the limitations and misery of living in the third dimension. Reconnect with and activate your light body and recognize the power and flow in all...
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22 Divine Laws of Creation
- Narrated by: Sonia Choquette
- Length: 6 hrs and 49 mins
- Release date: 2023-12-19
- Language: English
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$17.48 or free with 30-day trial
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This Here Flesh
- Spirituality, Liberation, and the Stories That Make Us
- Written by: Cole Arthur Riley
- Narrated by: Cole Arthur Riley
- Length: 6 hrs and 8 mins
- Unabridged
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Overall17
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Performance14
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Story13
NEW YORK TIMES BESTSELLER In her stunning debut, the creator of Black Liturgies weaves stories from three generations of her family alongside contemplative reflections to discover the “necessary rituals” that connect us with our belonging, dignity, and liberation. “This is the kind of...
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I’ve never read anything like this before
- By Kindle Customer on 2024-01-29
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This Here Flesh
- Spirituality, Liberation, and the Stories That Make Us
- Narrated by: Cole Arthur Riley
- Length: 6 hrs and 8 mins
- Release date: 2022-02-22
- Language: English
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$20.40 or free with 30-day trial
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Meditation Journeys to Connect with Your Higher Self
- Written by: Sonia Choquette
- Narrated by: Sonia Choquette
- Length: 2 hrs and 12 mins
- Unabridged
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Overall1
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Join celebrated spiritual teacher Sonia Choquette as she takes you on three amazing journeys to help you raise your vibration, elevate your soul, and energize your life. In this trilogy, you will find: Track 1: Sonia Choquette's Introduction to the Journeys Track 2: Connecting with Your Higher...
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love these guided meditations
- By Sue on 2021-01-28
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Meditation Journeys to Connect with Your Higher Self
- Narrated by: Sonia Choquette
- Length: 2 hrs and 12 mins
- Release date: 2020-11-03
- Language: English
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$8.74 or free with 30-day trial
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Prayers of the Cosmos
- Meditations on the Aramaic Words of Jesus
- Written by: Neil Douglas-Klotz
- Narrated by: Neil Douglas-Klotz
- Length: 2 hrs and 18 mins
- Unabridged
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Neil Douglas-Klotz offers a radical new translation of the words of Jesus Christ with Prayers of the Cosmos: Meditations on the Aramaic Words of Jesus. Reinterpreting the Lord’s Prayer and the Beatitudes from the vantage of Middle Eastern mysticism, Douglas-Klotz, the Sufi Founder of the worldwide network of the Dances of Universal Peace, reveals a mystical, feminist, cosmic Christ.
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Prayers of the Cosmos
- Meditations on the Aramaic Words of Jesus
- Narrated by: Neil Douglas-Klotz
- Length: 2 hrs and 18 mins
- Release date: 2025-03-18
- Language: English
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$13.00 or free with 30-day trial
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Stop Anxiety & Panic Attacks Hypnosis: 8 Hour Sleep Cycle Meditation
- Written by: Joel Thielke, Catherine Perry
- Narrated by: Catherine Perry
- Length: 8 hrs
- Original Recording
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Overall2
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Performance1
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Are panic attacks and anxiety ruling your world? Learn how to stop your panic attacks and create calming energy - while you sleep! This powerful eight-hour sleep program works with your REM cycle to bring you lasting change and inner peace. This calming program helps you relax your mind and body for sleep while working with your brainwaves to help you deal with your anxiety in a healthy way, and stop panic attacks faster.
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Missleading and useless
- By Dinko on 2019-02-12
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Stop Anxiety & Panic Attacks Hypnosis: 8 Hour Sleep Cycle Meditation
- Narrated by: Catherine Perry
- Length: 8 hrs
- Release date: 2017-07-21
- Language: English
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$25.00 or free with 30-day trial
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Chicken Soup for the Soul 20th Anniversary Edition
- All Your Favorite Original Stories Plus 20 Bonus Stories for the Next 20 Years
- Written by: Jack Canfield, Amy Newmark, Mark Victor Hansen, and others
- Narrated by: Amy Newmark, Suzanne Toren, Mark Victor Hansen
- Length: 8 hrs and 30 mins
- Unabridged
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Overall11
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Performance9
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Story9
The 20th anniversary edition of the original Chicken Soup for the Soul is brimming with even more hope and inspiration - the stories you've always loved, plus bonus stories, plus 20 bonus stories from today's thought leaders.
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Reputation
- By Anonymous on 2024-12-20
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Chicken Soup for the Soul 20th Anniversary Edition
- All Your Favorite Original Stories Plus 20 Bonus Stories for the Next 20 Years
- Narrated by: Amy Newmark, Suzanne Toren, Mark Victor Hansen
- Length: 8 hrs and 30 mins
- Release date: 2013-11-12
- Language: English
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$26.82 or free with 30-day trial
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Binaural Beats: Deep Alpha Wave Meditation and Healing for Lucid Dreaming & Hypnosis Soundscapes
- Alpha Sound Waves to Reduce Stress, Improve Weight Loss, and Free the Mind
- Written by: Laurentiu Florea
- Narrated by: Ian Brannan
- Length: 8 hrs and 17 mins
- Unabridged
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In our modern-day world, it can often prove difficult to step back and recenter ourselves. This alpha wave composition is packed full of many binaural beats designed with pleasant sound waves to enable our mind to release stress and find a moment of true relaxation and focus. For a solid eight-plus hours, the sound waves produce a gentle, pleasant, and very calming sensation that listeners will want to repeat over and over while sleeping, studying, and working.
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Binaural Beats: Deep Alpha Wave Meditation and Healing for Lucid Dreaming & Hypnosis Soundscapes
- Alpha Sound Waves to Reduce Stress, Improve Weight Loss, and Free the Mind
- Narrated by: Ian Brannan
- Length: 8 hrs and 17 mins
- Release date: 2021-07-22
- Language: English
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$25.00 or free with 30-day trial
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Meditation for Capricorn
- Written by: Jessica Lanyadoo, Audible Sleep
- Narrated by: Jessica Lanyadoo
- Length: 34 mins
- Original Recording
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This meditation is designed to complement the sign of Capricorn. Capricorn is a cardinal earth sign that governs over time and wisdom, and it is symbolized by a mythical creature: a goat with a fishtail. This mythical creature embodies the balance between earth and water, stability and fluidity. Use this meditation to enhance and restore the balance inherent to Capricorn.
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Meditation for Capricorn
- Narrated by: Jessica Lanyadoo
- Series: Meditations for Your Sign
- Length: 34 mins
- Release date: 2025-01-02
- Language: English
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$8.71 or free with 30-day trial
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Bedtime Stories for Stressed Adults: Sleep Meditation Stories to Melt Stress and Fall Asleep Fast Every Night
- Written by: Mindfulness Habits Team
- Narrated by: Loula Taylor
- Length: 3 hrs and 5 mins
- Unabridged
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It’s time for a bedtime story! Who said that bedtime stories are just for kids? There’s a reason psychologists and child experts suggest reading a bedtime story to your kid. Listening to a soothing, relaxing, and fun story before you close your eyes can help you unwind faster and enjoy deeper sleep. Are you too old to jump into your parents’ bed and ask them to read you a bedtime story? No problem! Introducing The Bedtime Stories For Stressed Adults: Sleep Meditation Stories to Melt Stress & Fall Asleep Fast Every Night!
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Bedtime Stories for Stressed Adults: Sleep Meditation Stories to Melt Stress and Fall Asleep Fast Every Night
- Narrated by: Loula Taylor
- Length: 3 hrs and 5 mins
- Release date: 2020-06-26
- Language: English
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$9.08 or free with 30-day trial
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How Compassion Works
- A Step-by-Step Guide to Cultivating Well-Being, Love, and Wisdom
- Written by: John Makransky, Paul Condon
- Narrated by: Leo Wiggins
- Length: 9 hrs and 41 mins
- Unabridged
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Everything we care about—our mental and physical well-being, our relationships, our spiritual life, our ability to be useful to others—depends on our ability to access love and compassion within ourselves first. This clear, step-by-step guide offers a way to cultivate this power through an evidence-based meditation method called Sustainable Compassion Training (SCT).
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How Compassion Works
- A Step-by-Step Guide to Cultivating Well-Being, Love, and Wisdom
- Narrated by: Leo Wiggins
- Length: 9 hrs and 41 mins
- Release date: 2025-06-24
- Language: English
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$24.55 or free with 30-day trial
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Une année pour mieux vivre - Version intégrale
- Written by: Nicole Bordeleau
- Narrated by: Nicole Bordeleau
- Length: 6 hrs and 18 mins
- Original Recording
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Overall2
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Performance1
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Et si nous vivions toute une année comme si c’était la dernière? Dans ce programme inédit conçu et réalisé en 2009, Nicole Bordeleau partage comment elle a réussi à transformer une vie de peurs, de conditionnements, et de fausses croyances en une vie remplie d’amour, de liberté et de possibilités.
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Une année pour mieux vivre - Version intégrale
- Narrated by: Nicole Bordeleau
- Length: 6 hrs and 18 mins
- Release date: 2021-12-23
- Language: French
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$30.09 or free with 30-day trial
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Spiritual Healing, Restore Wholeness & Wellness, Cleanse Energy: Sleep Learning, Guided Self Hypnosis, Meditations & Affirmations - Jupiter Productions
- Written by: Jupiter Productions
- Narrated by: Anna Thompson
- Length: 2 hrs and 55 mins
- Original Recording
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This Spiritual Healing sleep learning program was designed to assist the listener in clearing, cleansing, and reclaiming spiritual energy in the body. There are also suggestions related to balancing the major energy centers of the body (otherwise known as chakras) as well as connecting to the divine.
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Spiritual Healing, Restore Wholeness & Wellness, Cleanse Energy: Sleep Learning, Guided Self Hypnosis, Meditations & Affirmations - Jupiter Productions
- Narrated by: Anna Thompson
- Length: 2 hrs and 55 mins
- Release date: 2015-06-03
- Language: English
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Progressive Stages of Meditation on Emptiness
- Written by: Khenpo Tsultrim Gyamtso Rinpoche, Lama Shenpen Hookham - translator
- Narrated by: Ken Cohen
- Length: 3 hrs and 6 mins
- Unabridged
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Overall3
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Progressive Stages of Meditation on Emptiness is a series of meditation practices on Emptiness, a particular aspect of the Buddha's teachings. The idea is that by beginning with one's first rather coarse commonsense understanding, one progresses through increasingly subtle and more refined stages until one arrives at complete and perfect understanding. Each stage in the process prepares the mind for the next in so far as each step is fully integrated into one's understanding through the meditation process.
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Clear but Monotone
- By Ron Dupuis on 2020-12-25
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Progressive Stages of Meditation on Emptiness
- Narrated by: Ken Cohen
- Length: 3 hrs and 6 mins
- Release date: 2017-11-14
- Language: English
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$18.74 or free with 30-day trial
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639hz Solfeggio Meditation
- Creating Emotional Stability and Harmonising Relationships
- Written by: Glenn Harrold, Ali Calderwood
- Length: 1 hr and 20 mins
- Original Recording
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Overall5
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Create emotional stability and harmonious relationships. This is one of a series of six meditation recordings by Glenn Harrold and Ali Calderwood, which are based upon the ancient solfeggio musical scale. Each note in this scale has specific healing properties and this recording uses the fourth note, which resonates to a frequency of 639hz. This frequency works on connecting and harmonising relationships and deals with our perceptions of love.
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Beautiful!
- By L J on 2019-07-12
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639hz Solfeggio Meditation
- Creating Emotional Stability and Harmonising Relationships
- Length: 1 hr and 20 mins
- Release date: 2012-03-29
- Language: English
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$15.69 or free with 30-day trial
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