Showing titles in Meditation
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Overcome Procrastination
- A high quality hypnosis session to overcome procrastination
- Written by: Glenn Harrold
- Narrated by: Glenn Harrold
- Length: 1 hr and 16 mins
- Original Recording
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This powerful hypnosis recording by best-selling self-help author Glenn Harrold has been designed to help you overcome procrastination and to become so much more creative, motivated and spontaneous. Overcome Procrastination is a special hypnotherapy recording that will help you connect with your potential and become much more motivated and determined in all areas of your life. This audio book includes a 10-minute daytime bonus track called Feel Alive which you can listen to when you are awake and active.
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Overcome Procrastination
- A high quality hypnosis session to overcome procrastination
- Narrated by: Glenn Harrold
- Length: 1 hr and 16 mins
- Release date: 2013-05-20
- Language: English
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$17.76 or free with 30-day trial
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Deep Sleep Music
- Relaxing Nature Sounds with Soothing Music for Meditation, Well-Being and Sleep
- Written by: Yella A. Deeken
- Narrated by: Ian Brannan
- Length: 8 hrs and 45 mins
- Unabridged
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Relax, de-stress and find peace with this calming music... Feel tense after a long, stressful day? Are you looking for relaxing music for well-being practices such as yoga, massage, reiki or meditation? Do you have trouble falling asleep and staying asleep? Be swept away to a peaceful place with DEEP SLEEP MUSIC. Relax to the soothing sounds composed and recorded by famous musicians and certified music therapists. The music on this premium-quality audiobook slowly, gently relaxes you. You'll feel peace and calm wash over you as tension and stress drain away.
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Great background music for work, sleep, meditation
- By Momof3 on 2025-03-22
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Deep Sleep Music
- Relaxing Nature Sounds with Soothing Music for Meditation, Well-Being and Sleep
- Narrated by: Ian Brannan
- Length: 8 hrs and 45 mins
- Release date: 2021-10-10
- Language: English
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$19.77 or free with 30-day trial
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The Positive Shift
- Mastering Mindset to Improve Happiness, Health, and Longevity
- Written by: Catherine A. Sanderson
- Narrated by: Catherine A. Sanderson
- Length: 6 hrs and 44 mins
- Unabridged
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Overall16
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Performance12
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Dr. Catherine Sanderson breaks down the science of thought and reveals how our mindset - or thought pattern - exerts a substantial influence on our psychological and physical health. This book demonstrates how, no matter what our natural tendency, with practice we can make minor tweaks in our mindset that will improve the quality - and longevity - of our life. Combining cutting-edge research, as well as vivid real-world examples of the power of mindset, The Positive Shift gives listeners practical and easy strategies for changing maladaptive thought patterns and behaviors.
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so boring
- By Zoltan p. on 2024-01-25
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The Positive Shift
- Mastering Mindset to Improve Happiness, Health, and Longevity
- Narrated by: Catherine A. Sanderson
- Length: 6 hrs and 44 mins
- Release date: 2019-01-29
- Language: English
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$26.00 or free with 30-day trial
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OM
- Written by: David R. Hawkins MD PhD
- Narrated by: David R. Hawkins MD PhD
- Length: 59 mins
- Original Recording
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This recording of the ancient mantra “OM” by Dr. Hawkins is accompanied by a 300-year-old Tibetan bell, and is an incredibly powerful as a tool for meditation. The energy of this audio is extremely powerful and recommended to do when one can sit comfortably and safely, as it can be incapacitating in the best possible way.
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OM
- Narrated by: David R. Hawkins MD PhD
- Length: 59 mins
- Release date: 2022-04-21
- Language: English
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$8.77 or free with 30-day trial
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Falling Awake
- How to Practice Mindfulness in Everyday Life
- Written by: Jon Kabat-Zinn PhD PhD
- Narrated by: Jon Kabat-Zinn PhD PhD
- Length: 5 hrs and 10 mins
- Unabridged
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Overall14
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Performance11
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Think you have no time for mindfulness? Think again. "Thoughtful and provocative.... The relevance of this work is unquestionable, as it leaves us inspired and optimistic that true healing really is possible" (Sharon Salzberg). For four decades, Jon Kabat-Zinn has been teaching the tangible...
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Affirming and captivating
- By James on 2022-05-17
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Falling Awake
- How to Practice Mindfulness in Everyday Life
- Narrated by: Jon Kabat-Zinn PhD PhD
- Length: 5 hrs and 10 mins
- Release date: 2018-08-07
- Language: English
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$22.13 or free with 30-day trial
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Deep Sleep Hypnosis & Relaxation 3-in-1
- Guided Meditations, Hypnotherapy, Sleep Sounds & Binaural Beats: Soothe Anxiety, Insomnia, & Stress to Fall Asleep Fast, Dream Deeply, & Sleep Well All Night
- Written by: Tranquil Voyage Audiobooks
- Narrated by: Francesca Harrall
- Length: 10 hrs and 12 mins
- Unabridged
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Are you worn out from endless nights of tossing and turning, desperately seeking the restful sleep that seems just out of reach? Imagine drifting into a deep, soothing slumber, free from the worries and stress that keep you awake. Deep Sleep Hypnosis & Relaxation is your gentle guide to achieving the restful, rejuvenating sleep you deserve every night. With the calming power of guided meditation, hypnosis, and affirmations, you'll find the key to quieting your mind, relaxing your body, and embracing deep, restorative sleep.
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Relaxation
- By Joseph Mendoza on 2024-08-02
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Deep Sleep Hypnosis & Relaxation 3-in-1
- Guided Meditations, Hypnotherapy, Sleep Sounds & Binaural Beats: Soothe Anxiety, Insomnia, & Stress to Fall Asleep Fast, Dream Deeply, & Sleep Well All Night
- Narrated by: Francesca Harrall
- Length: 10 hrs and 12 mins
- Release date: 2024-07-17
- Language: English
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$31.27 or free with 30-day trial
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Meditation for Manifesting Your Dream Life
- Abundance, Wealth, Change, Freedom, and Harness the Power of the Law of Attraction and the Law of Assumption for Empowerment and Self-Awareness
- Written by: Belle Motley
- Narrated by: Shy Green
- Length: 1 hr and 8 mins
- Original Recording
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Meditation for Manifesting Your Dream Life provides you with the tools and insights to transform your life from within. Whether you are seeking abundance, wealth, change, or freedom, this guide empowers you to manifest your desires and create the life you truly want.
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Amazing
- By Amazon Customer on 2026-01-15
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Meditation for Manifesting Your Dream Life
- Abundance, Wealth, Change, Freedom, and Harness the Power of the Law of Attraction and the Law of Assumption for Empowerment and Self-Awareness
- Narrated by: Shy Green
- Length: 1 hr and 8 mins
- Release date: 2023-08-11
- Language: English
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$8.71 or free with 30-day trial
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Mindful Walking with Headspace: Walks to Release
- Written by: Headspace, Audible Sleep
- Narrated by: Dora Kamau, Kessonga Giscombe, Eve Lewis Prieto, and others
- Length: 2 hrs and 54 mins
- Original Recording
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In this collection, expert Headspace mindfulness and meditation teachers guide you through seven 25-minute themed walks to help you process and navigate challenging emotions. Each walk is rooted in mindfulness-based stress reduction and other therapeutic techniques from Headspace’s teachers and mental health clinicians.
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Things that didn’t happen…
- By Laribella on 2025-07-03
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Mindful Walking with Headspace: Walks to Release
- Narrated by: Dora Kamau, Kessonga Giscombe, Eve Lewis Prieto, Rosie Acosta
- Series: Mindful Walking with Headspace
- Length: 2 hrs and 54 mins
- Release date: 2025-05-15
- Language: English
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$18.74 or free with 30-day trial
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The Wisdom of Yoga
- A Seeker's Guide to Extraordinary Living
- Written by: Stephen Cope
- Narrated by: Christopher Grove
- Length: 10 hrs and 54 mins
- Unabridged
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While many Westerners still think of yoga as an invigorating series of postures and breathing exercises, these physical practices are only part of a vast and ancient spiritual science. For more than three millennia, yoga sages systematically explored the essential questions of our human existence: What are the root causes of suffering, and how can we achieve freedom and happiness? What would it be like to function at the maximum potential of our minds, bodies, and spirits? What is an optimal human life?
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Very much enjoyed
- By P J on 2022-12-31
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The Wisdom of Yoga
- A Seeker's Guide to Extraordinary Living
- Narrated by: Christopher Grove
- Length: 10 hrs and 54 mins
- Release date: 2021-06-29
- Language: English
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$22.26 or free with 30-day trial
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No Time to Lose
- A Timely Guide to the Way of the Bodhisattva
- Written by: Pema Chödrön
- Narrated by: Joanna Rotte
- Length: 11 hrs and 42 mins
- Unabridged
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Overall6
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Performance5
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Over the years, Pema Chödrön's books have offered an exciting new way of living: developing fearlessness, generosity, and compassion in all aspects of their lives. In No Time to Lose Pema invites listeners to venture further along the path of the "bodhisattva warrior," explaining in depth...
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Enlightening
- By Essar on 2023-03-07
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No Time to Lose
- A Timely Guide to the Way of the Bodhisattva
- Narrated by: Joanna Rotte
- Length: 11 hrs and 42 mins
- Release date: 2017-12-26
- Language: English
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$23.31 or free with 30-day trial
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Fall Asleep Music (432Hz) - Sea & nature atmosphere
- Water sounds for dreaming, Relaxing music to fall asleep
- Written by: Torsten Abrolat
- Narrated by: Torsten Abrolat
- Length: 1 hr and 15 mins
- Unabridged
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Sleep music 432Hz with sea and nature atmosphere: Humans are embedded in rhythms and frequencies that determine their lives: Day and night, waking and sleeping, the seasons, the breathing rhythm, the heartbeat frequency and hormonal rhythms that determine our biological clock. Nowadays, some of these rhythms have become confused, and the relationship between tension and relaxation is often no longer correct.
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Fall Asleep Music (432Hz) - Sea & nature atmosphere
- Water sounds for dreaming, Relaxing music to fall asleep
- Narrated by: Torsten Abrolat
- Length: 1 hr and 15 mins
- Release date: 2024-01-16
- Language: English
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$11.08 or free with 30-day trial
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Binaural Beats
- 30+ Hours of Beta, Alpha, Theta & Delta Wave Frequencies for Sleep, Deep Focus, Stress Relief, Anxiety Reduction, ADHD Management, Meditation, and Complete Healing
- Written by: Lucid Dreams Consortium
- Narrated by: JohnWayne "Duke" Holm
- Length: 29 hrs and 26 mins
- Unabridged
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In the modern world, the cycle of high-stress, distracted days leads inevitably to restless, sleepless nights. If you are tired of fighting a racing mind and struggling for focus, this is your solution. This program is not a book of theories but a powerful, 30+ hour audio technology designed to master your inner state. Our comprehensive collection of Delta, Theta, Alpha, and Beta wave binaural beats acts as your on-demand menu for mental clarity and total healing.
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Binaural Beats
- 30+ Hours of Beta, Alpha, Theta & Delta Wave Frequencies for Sleep, Deep Focus, Stress Relief, Anxiety Reduction, ADHD Management, Meditation, and Complete Healing
- Narrated by: JohnWayne "Duke" Holm
- Length: 29 hrs and 26 mins
- Release date: 2025-11-12
- Language: English
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$37.53 or free with 30-day trial
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Psychic Third Eye Power & Intuition Booster
- Sleep Meditation & Alpha Theta Hypnosis with the Sleep Lab
- Written by: Joel Thielke, Catherine Perry
- Narrated by: Catherine Perry
- Length: 4 hrs
- Original Recording
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Power up your third eye and intuition - while you sleep! Motivational Hypnotherapy's Joel Thielke and Catherine Perry to create a powerful program that works with your REM cycle to bring you lasting change and inner peace.
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Psychic Third Eye Power & Intuition Booster
- Sleep Meditation & Alpha Theta Hypnosis with the Sleep Lab
- Narrated by: Catherine Perry
- Length: 4 hrs
- Release date: 2017-04-10
- Language: English
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$18.74 or free with 30-day trial
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Silva Mind Control Method
- The Revolutionary Program by the Founder of the World's Most Famous Mind Control Course
- Written by: José Silva, Philip Miele
- Narrated by: Gary Tiedemann, Zac Aleman
- Length: 5 hrs and 56 mins
- Unabridged
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Overall114
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Performance89
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The revolutionary program that teaches you how to use meditation and visualization to change your life. First published in 1978, The Silva Mind Control Method has helped millions of people create better, happier, and more successful lives. Based on the extraordinary course pioneered by José...
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Verwy Interrrrresting
- By John Hoffman on 2022-07-27
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Silva Mind Control Method
- The Revolutionary Program by the Founder of the World's Most Famous Mind Control Course
- Narrated by: Gary Tiedemann, Zac Aleman
- Length: 5 hrs and 56 mins
- Release date: 2022-04-19
- Language: English
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$18.99 or free with 30-day trial
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Une méditation d'autoguérison
- Written by: Lissa Rankin
- Narrated by: Danielle Panneton
- Length: 1 hr and 4 mins
- Unabridged
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Overall5
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Performance4
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Notre monde moderne est submergé par le stress engagés dans une véritable course contre la montre, nous ne cessons de remplir un emploi du temps déjà surchargé, incapables de nous séparer de nos chers appareils électroniques, et c'est sans compter les facteurs de stress environnementaux auxquels nous sommes soumis en permanence. La science a révélé que notre capacité à faire face au stress est pourtant essentielle à notre bien-être. Il nous faut donc apprendre à relaxer, et c'est exactement ce que nous vous proposons de faire avec ce magnifique programme.
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Une méditation d'autoguérison
- Narrated by: Danielle Panneton
- Length: 1 hr and 4 mins
- Release date: 2016-08-31
- Language: French
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$17.98 or free with 30-day trial
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A Course in High Magick
- Evoking Divine Energy to Heal Your Past, Transcend Your Limitations, and Step Into Your True Potential
- Written by: Damien Echols
- Narrated by: Damien Echols
- Length: 6 hrs and 12 mins
- Original Recording
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Overall48
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Performance41
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Damien Echols credits the practice of magick for helping him survive his wrongful imprisonment on death row - and allowing him to create the circumstances that led to his freedom. With A Course in High Magick, he shares the essential teachings on magick for anyone committed to personal transformation and service to a greater purpose. Here he introduces listeners to the history of magick, offers guided exercises and meditations, presents step-by-step instruction in key techniques, and more.
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A great book for beginners in Magick.
- By Brent Jacobs on 2019-01-15
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A Course in High Magick
- Evoking Divine Energy to Heal Your Past, Transcend Your Limitations, and Step Into Your True Potential
- Narrated by: Damien Echols
- Length: 6 hrs and 12 mins
- Release date: 2018-10-30
- Language: English
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$43.98 or free with 30-day trial
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Happiness
- A Guide to Developing Life's Most Important Skill
- Written by: Matthieu Ricard
- Narrated by: Robert Fass
- Length: 8 hrs and 59 mins
- Unabridged
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Overall18
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Performance16
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In this groundbreaking book, Matthieu Ricard makes a passionate case for happiness as a goal that deserves as least as much energy as any other in our lives. Wealth? Fitness? Career success? How can we possibly place these above true and lasting well-being? Drawing from works of fiction and...
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Happiness is within
- By Ronny on 2023-04-30
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Happiness
- A Guide to Developing Life's Most Important Skill
- Narrated by: Robert Fass
- Length: 8 hrs and 59 mins
- Release date: 2018-12-11
- Language: English
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$32.62 or free with 30-day trial
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Zen Mind, Beginner's Mind
- Informal Talks on Zen Meditation and Practice
- Written by: Shunryu Suzuki
- Narrated by: Peter Coyote
- Length: 2 hrs and 58 mins
- Unabridged
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Overall133
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Performance102
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Story100
In the beginner's mind there are many possibilities, but in the expert's there are few. So begins this most beloved of all American Zen works....
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Abysmal audio quality
- By PublicName on 2021-03-05
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Zen Mind, Beginner's Mind
- Informal Talks on Zen Meditation and Practice
- Narrated by: Peter Coyote
- Length: 2 hrs and 58 mins
- Release date: 2021-12-15
- Language: English
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$22.90 or free with 30-day trial
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The Language of Letting Go
- Daily Meditations for Codependents
- Written by: Melody Beattie
- Narrated by: Nichole Beattie
- Length: 10 hrs and 35 mins
- Unabridged
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This cherished work by Melody Beattie was written for those on a journey of recovery and healing, a companion to her classic, Codependent No More. “It was the daily journey that I wanted to write about,” Beattie notes in the preface to this new edition. “Of the many healing behaviors I’ve learned to practice, letting go—in all its shapes and forms—is the most influential, profound, and life altering.”
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The Language of Letting Go
- Daily Meditations for Codependents
- Narrated by: Nichole Beattie
- Length: 10 hrs and 35 mins
- Release date: 2025-07-01
- Language: English
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$27.26 or free with 30-day trial
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Nature Soundscapes: Amalfi Coast
- Written by: Audible Sleep
- Narrated by: Audible Sleep
- Length: 45 mins
- Original Recording
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This immersive soundscape, recorded on location, offers a tranquil auditory journey perfect for bedtime relaxation. Let the gentle lapping of Mediterranean waves against the shore wash away the day's stress. The soft, rhythmic sounds create a natural white noise that helps calm your mind and prepare your body for sleep. Experience the subtle rustling of lemon tree leaves in a light coastal breeze, enveloping you in a cocoon of calming coastal sounds, helping to block out disruptive noises and create an ideal environment for restful sleep.
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Perfect for stress relief
- By June on 2026-01-04
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Nature Soundscapes: Amalfi Coast
- Narrated by: Audible Sleep
- Series: Nature Soundscapes, Book 1
- Length: 45 mins
- Release date: 2025-09-25
- Language: English
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$8.71 or free with 30-day trial
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